03/26/2022
We were at Oakland Nature Preserve this morning removing invasive Caesar W**d and taro to help restore the ecosystem around Lake Apopka. Both plants are detrimental to the local environment -- but both are wild edibles if cooked (don't eat either raw).
Taro root is toxic if eaten raw, but if cooked, the root is delicious and very healthy roasted, baked, or boiled. The natural sugars give a sweet, nutty flavor. It's often described as a sweeter alternative to potatoes. Young leaves are also eaten as potherbs but also must be cooked.
Caesar W**d is a famine food, or an addition to the herb pot when foraging is scarce -- for some people, it causes nausea, so it's not a first choice option, but will work in an emergency. The young leaves, flowers, calyces, seeds, can be eaten cooked; flowers can be eater raw. The seeds are a substitute for flax and are used to thicken soup, porridge.
Learn more about wild edibles at https://eattheweeds.com/
We were also able to bring home some bird pepper plants to grow in our gardens. A beautiful morning with a beautiful community!