05/04/2022
Most people know kale is a SUPERFOOD. But did you know that Kale microgreens are simply young versions of the same plant, but contain as much as 4 times more nutrients then a full mature kale plant?!
Kale microgreens are loaded with antioxidants such as beta-carotene, vitamin C, flavonoids and polyphenols. These antioxidants have cardiovascular and immune system health benefits.
Other Health Benefits of kale Include:
Improves Digestion
Aids in Weight Loss
Improves eye health
Protects you against diabetes
Anti-Cancer Properties
Reduces risk of heart disease
Helps prevent osteoporosis
Reduces Blood Pressure
Get your green on and try some today! Healthy Habitz