12/11/2025
Starting from Neutral: Why Calm Default Matters in R+ Training
One of the most overlooked yet powerful foundations in positive reinforcement training is calm default (sometimes called default neutral, patient position, default behaviour, settle, or calm default stationing). No matter the name, the principle is the same. Before asking for complex behaviours, it is essential that our horses know how to return to a neutral, relaxed baseline.
Iâve also had quite a few people reach out saying theyâre curious about R+ but feel hesitant because theyâve seen horses throwing behaviours or mugging on social media. That isnât an inherent part of R+. Itâs simply what happens when the foundational pieces arenât in place. Calm default is one of the clearest ways to prevent that confusion and help both horse and human succeed.
This should be the very FOUNDATION and the behaviour you start with.
When we start from calm:
⨠Learning is faster and clearer:
High or chronic stress or arousal impairs problem solving and memory, while a balanced level of arousal supports learning. A neutral state leaves room for real learning to occur.
⨠We avoid throwing behaviours:
A horse who is fidgeting, mugging, or offering behaviours at random is frustrated. They are guessing under pressure, sometimes repeating behaviours that accidentally worked once. A calm default helps us reinforce precision, not confusion.
⨠It builds safety:
That clarity also feeds into safety for both horse and human. A horse who can pause, settle, and wait without anxiety is less likely to escalate when things get challenging. The horse learns that standing quietly next to the human is reinforcing, and there is no need to mug or be âon top of you.â
⨠It protects the reinforcement history:
When rewards are consistently linked to frantic energy or pushiness, we risks creating a training loop that feels chaotic rather than cooperative. Calm default helps keep reinforcement linked to relaxation and trust.
⨠Bonus:
Calm default can also be shaped into a behaviour the horse offers when they are not sure what to do. This gives the horse a safe, reinforced option if they do not understand the cue or if they cannot do what is asked.
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What we actually reinforce are the observable postures of calm stillness, head forward, soft muscles quiet breathing. These postures often correlate with a calmer internal state. While we cannot directly reinforce emotions, we can consistently reinforce the behaviours that express them. Over time, this builds both the posture of calm and the feeling of safety that goes with it.
Think of calm default as your foundation.
It is about teaching that calm position is always safe, always reinforcing, and always the place we return to. From that baseline, anything becomes possible.