CrossFit Zoo

CrossFit Zoo We offer daily programmed workouts coached by our certified staff members.

At CrossFit Zoo we are a community that is dedicated in ensuring all our athletes get proper training whether you are an experienced athlete or new to functional fitness.

The kettlebells were ringing today as we celebrated kwanza at CrossFit Zoo!  Great job zoopers on keeping yourself off t...
12/17/2024

The kettlebells were ringing today as we celebrated kwanza at CrossFit Zoo! Great job zoopers on keeping yourself off the naughty list.

New week, new goals! πŸ’ͺ Kick off the week right at CrossFit Zoo, where you can challenge yourself, build strength, and fe...
12/16/2024

New week, new goals! πŸ’ͺ

Kick off the week right at CrossFit Zoo, where you can challenge yourself, build strength, and feel the rush of endorphins that come with crushing a great workout.

Let’s make this week your best yet!

Visit https://crossfitzoo.com or call 352-572-6475 to join us.

Today the zoopers completed a chipper called β€œpumpernickel”! Chock full of lunges, wall walks and toes to bar! Great job...
12/14/2024

Today the zoopers completed a chipper called β€œpumpernickel”! Chock full of lunges, wall walks and toes to bar! Great job! We even had some come in to get off the holiday WOD naughty list.

Midweek motivation! πŸƒβ€β™€οΈπŸ’ͺ Keep pushing, stay focused, and let’s conquer those goals together! At CrossFit Zoo, we suppor...
12/13/2024

Midweek motivation! πŸƒβ€β™€οΈπŸ’ͺ Keep pushing, stay focused, and let’s conquer those goals together! At CrossFit Zoo, we support you through every challenge, helping you break through limits and feel proud of your progress.

Don’t let the midweek slump slow you down! Visit https://crossfitzoo.com or call 352-572-6475.

Today at  we had spicy yet fun programming with β€œshock method” working on our strength in shoulders and pecs. Then we ha...
12/13/2024

Today at we had spicy yet fun programming with β€œshock method” working on our strength in shoulders and pecs. Then we had fun with β€œsourdough” which we worked on rope climbs, overhead squats, and rowing. All day our zoopers put in the work! Even Santa and Mrs. Clause had some fun! Fantastic job guys!

Warming up is key to a great workout! πŸ‹οΈβ€β™‚οΈ Start with dynamic stretches to improve flexibility, activate muscles, and p...
12/12/2024

Warming up is key to a great workout! πŸ‹οΈβ€β™‚οΈ Start with dynamic stretches to improve flexibility, activate muscles, and prevent injuries.

At CrossFit Zoo, we ensure every session starts with a proper warm-up to prepare your body for the intensity ahead. Want to learn more? Visit https://crossfitzoo.com or call us at 352-572-6475.

Today at CrossFit Zoo we got wrapped up in the Christmas spirit with β€œPita”!  Pictured is evening classes but all day ou...
12/11/2024

Today at CrossFit Zoo we got wrapped up in the Christmas spirit with β€œPita”! Pictured is evening classes but all day our zoo mafia puts in the work at 5:30 am 8am 4:30 pm and 5:45 pmπŸ’ͺ🏽 we would love for you to come join us.

Mental strength is just as important as physical strength. πŸ’ͺ🧠 Stay strong, mind and body! When you train at CrossFit Zoo...
12/10/2024

Mental strength is just as important as physical strength. πŸ’ͺ🧠 Stay strong, mind and body! When you train at CrossFit Zoo, you’re not just building muscles; you’re developing resilience, discipline, and confidence that translates to every part of your life.

Ready to build a stronger you? Visit https://crossfitzoo.com or call 352-572-6475.

Today our gym paid their holiday dues with another holiday workout! Happy Hanukkah! πŸ•Žgreat job putting in the work, maze...
12/10/2024

Today our gym paid their holiday dues with another holiday workout! Happy Hanukkah! πŸ•Žgreat job putting in the work, mazel tov!

Make yourself a priority this Monday, and see how far you can go! πŸš€ We believe in setting the tone for the week with ded...
12/09/2024

Make yourself a priority this Monday, and see how far you can go! πŸš€ We believe in setting the tone for the week with dedication, hard work, and a lot of fun. It’s not just about physical strength; it’s about mental toughness and self-care.

Join our community at CrossFit Zoo today. Visit https://crossfitzoo.com or call 352-572-6475.

New to CrossFit? πŸ‹οΈβ€β™‚οΈ Start with basic exercises like squats, deadlifts, and push-ups to build strength and confidence....
12/07/2024

New to CrossFit? πŸ‹οΈβ€β™‚οΈ Start with basic exercises like squats, deadlifts, and push-ups to build strength and confidence. Our trainers will guide you through every step, ensuring you progress safely and effectively.

Visit https://crossfitzoo.com or call 352-572-6475 to learn more.

Ready for CrossFit? πŸƒβ€β™€οΈπŸ‹οΈβ€β™‚οΈ Warm up those muscles with light cardio and stretching. A good warm-up increases your rang...
12/06/2024

Ready for CrossFit? πŸƒβ€β™€οΈπŸ‹οΈβ€β™‚οΈ Warm up those muscles with light cardio and stretching. A good warm-up increases your range of motion and prepares your mind and body for a successful workout.

Join us at CrossFit Zoo and see the difference it makes! Visit https://crossfitzoo.com or call 352-572-6475.

Finish the week strong! πŸ‹οΈβ€β™‚οΈ Celebrate your progress, and look forward to another great week ahead. At CrossFit Zoo, ev...
12/05/2024

Finish the week strong! πŸ‹οΈβ€β™‚οΈ Celebrate your progress, and look forward to another great week ahead. At CrossFit Zoo, every win is worth celebrating. Visit https://crossfitzoo.com or call 352-572-6475.

I read an article this morning titled β€œHow To Make Your CrossFit Affiliate A Welcoming Space”As I was reading about a no...
12/05/2024

I read an article this morning titled β€œHow To Make Your CrossFit Affiliate A Welcoming Space”

As I was reading about a nonprofit affiliate for teens in Oregon and its background, I saw a quote by the owner that stated, β€œWe love people for who they are.”

That hit home for me. I realized in that statement that is what Brad and I’s goal has always been without even speaking it to each other over the years.

We meet people at their fitness level but I have never put thought into the fact that we are meeting them at their emotional level as well. We are enriching their lives through physical fitness but the connection and friendships that happen inside the walls of a CrossFit gym, well that’s the magic to me!!

There is no judgement of people’s past, their religion, their political view. Just different walks of life coming together with a common goal, building each other up, believing in each other, and cheering each other on.

And how amazing would this world be, how different humanity would be, if we could all β€œlove people for who they are”.

4:30 and 5:45 classes are putting in their work today!  Great job everyone!
12/05/2024

4:30 and 5:45 classes are putting in their work today! Great job everyone!

Strong minds create strong bodies. πŸ’ͺ Push through the challenges, and remember that every effort counts. At CrossFit Zoo...
12/03/2024

Strong minds create strong bodies. πŸ’ͺ Push through the challenges, and remember that every effort counts. At CrossFit Zoo, we’re here to help you develop strength, inside and out.

Join us and see what you can achieve. Visit https://crossfitzoo.com or call 352-572-6475.

We are getting in the Christmas spirit here at CrossFit Zoo! Our Zoopers are working hard to not be on the naughty list!...
12/02/2024

We are getting in the Christmas spirit here at CrossFit Zoo! Our Zoopers are working hard to not be on the naughty list! He knows πŸŽ…πŸ»πŸŽ„ Let’s get it!

πŸ‹οΈ Shape your body, shape your future. It all starts with the first rep at CrossFit Zoo. Your fitness journey starts NOW...
12/02/2024

πŸ‹οΈ Shape your body, shape your future. It all starts with the first rep at CrossFit Zoo. Your fitness journey starts NOW!

Address

2913 NE Jacksonville Road
Ocala, FL
34479

Opening Hours

Monday 5:30am - 6:30am
4:30pm - 5:30pm
Tuesday 5:30am - 6:30am
8am - 9am
Wednesday 5:30am - 6:30am
8am - 9am
Thursday 5:30am - 6:30am
8am - 9am
Friday 5:30am - 6:30am
4:30pm - 5:30pm
Saturday 9am - 10am

Telephone

+12547331684

Website

https://competitioncorner.net/events/14218

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CFZOO established in 2010

We have spent the last 8 years creating healthy families.

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