😱😱NOOOOO 😱😱 .....❗️He didn't ❗️
#liveyourlife #blessings #winter2025 #snow
📣📣CALLING ALL LADIES, MOMS, & 📣SENIOR STUDENTS📣
🏋️♀️GET IN SHAPE THIS 🏖️SUMMER
❗️❗️Do Something DIFFERENT ❗️❗️
✅ TONE THE BODY
✅ RELIEVE STRESS
✅ LOOSE WEIGHT
✅ BOOST ENERGY
✅ IMPROVE ENDURANCE
✅ SELF PROTECTION
✅ BUILD COORDINATION
✅ BUILD CONFIDENCE
👉👉And MORE!
🔥REAL🔥
🥊 BOXING-🥊KICKBOXING &
👊LADIES SELF PROTECTION Training Is Here!
🏝️💥8 Week Summer Course💥🏝️
🔥This Thursday @ 6:45pm🔥
❗️COME TRY A FREE CLASS ❗️
❗️❗️Bring A Friend or 2❗️❗️
💥Message Us 🖥️ or Call Today!
#ladies #ladieskickboxing #ladies #kickboxinggulfcoast #kickboxingoceansprings #gulfcoastkickboxing #ladiesworkout #ladiesselfdefense #teachers #workoutideas
🥊 🥊❗️❗️❗️LADIES❗️❗️ 🥊 🥊
❗️❗️❗️LET'S GOOOOOOO❗️❗️❗️
✅DO SOMETHING DIFFERENT
✅Change Things Up
💪 Be Motivated & Pushed (at your own pace)
💪By Our Coaches
✅ TONE THE BODY
✅ RELIEVE STRESS
✅ LOOSE WEIGHT
✅ BOOST ENERGY
✅ IMPROVE ENDURANCE
✅ SELF PROTECTION
✅ BUILD COORDINATION
✅ BUILD CONFIDENCE
👉👉And MORE!
❗️❗️❗️❗️JOIN US ❗️❗️❗️❗️
💥Mondays & Thursday @ 6:45pm💥
✅✅RSVP TODAY✅✅
💪Be guided by: 💪
1️⃣ Certified Boxing-Kickboxing Coaches
(Real Fight Training)
2️⃣ Fitness & Conditioning Trainers
3️⃣ Coaches Who Motivate
💰 ✴️AFFORDABLE TRAINING✴️💰
🤔❌Personal Trainer....average cost $25 p/hr
🤔❌Bikes & Online Equipment...
❌❌average cost $800+
🥊👊⭐️OUR EXCLUSIVE TRAINING⭐️👊🥊
✳️✳️$8+ a session✳️✳️
❗️Sign Up is on a monthly membership
🛑NO CONTRACTS
🛑NO LONG TERM COMMITMENT
🛑CANCEL ANYTIME
🔥REAL🔥
🥊 BOXING-🥊KICKBOXING & CONDITIONING
Added bonus 👊LADIES SELF PROTECTION👊
🥊💥LIMITED SPOTS OPEN
🥊💥MUST RSVP
🔥JOIN US🔥
👉6809 Hwy. 90
👉Ocean Springs, MS
(Across from St Paul Church)
✅Message Us 🖥️ or Call Today to Book✅
💥💥Your Free Training💥💥
#ladies #ladieskickboxing #ladies #kickboxinggulfcoast #kickboxingoceansprings #gulfcoastkickboxing #ladiesworkout #ladiesselfdefense #fitnesscoach #fitnesslifest
#moms #summerbody #summerbodychallenge
❗️❗️JOIN US LADIES ❗️❗️
🥊 🥊❗️❗️❗️LADIES❗️❗️ 🥊 🥊
🔥JOIN US THIS THURSDAY @ 6:45pm🔥
🩷The Coast's Only-Ladies Only-Training🩷
✅DO SOMETHING DIFFERENT
✅Change Things Up
💪 Be Motivated & Pushed (at your own pace)
💪By Our Coaches
✅ TONE THE BODY
✅ RELIEVE STRESS
✅ LOOSE WEIGHT
✅ BOOST ENERGY
✅ IMPROVE ENDURANCE
✅ SELF PROTECTION
✅ BUILD COORDINATION
✅ BUILD CONFIDENCE
👉👉And MORE!
💪Be guided by: 💪
1️⃣ Certified Boxing-Kickboxing Coaches
(Real Fight Training)
2️⃣ Fitness & Conditioning Trainers
3️⃣ Coaches Who Motivate
💰 ✴️AFFORDABLE TRAINING✴️💰
🤔❌Personal Trainer....average cost $25 p/hr
🤔❌Bikes & Online Equipment...
❌❌average cost $800+
🥊👊⭐️OUR EXCLUSIVE TRAINING⭐️👊🥊
✳️✳️$8+ a session✳️✳️
❗️Sign Up is on a monthly membership
🛑NO CONTRACTS
🛑NO LONG TERM COMMITMENT
🛑CANCEL ANYTIME
🔥REAL🔥
🥊 BOXING-🥊KICKBOXING & CONDITIONING
Added bonus 👊LADIES SELF PROTECTION👊
💥Mondays & Thursday @ 6:45pm💥
✅✅RSVP TODAY✅✅
🥊💥LIMITED SPOTS OPEN
🥊💥MUST RSVP
🔥JOIN US🔥
👉6809 Hwy. 90
👉Ocean Springs, MS
(Across from St Paul Church)
✅Message Us 🖥️ or Call Today to Book✅
💥💥Your Free Training💥💥
#ladies #ladieskickboxing #ladies #kickboxinggulfcoast #kickboxingoceansprings #gulfcoastkickboxing #ladiesworkout #ladiesselfdefense #fitnesscoach #fitnesslifest
#moms #summerbody #summerbodychallenge
🥊 🥊❗️❗️❗️LADIES❗️❗️ 🥊 🥊
🔥JOIN US THIS THURSDAY @ 6:45pm🔥
🩷The Coast's Only-Ladies Only-Training🩷
✅DO SOMETHING DIFFERENT
✅Change Things Up
💪 Be Motivated & Pushed (at your own pace)
💪By Our Coaches
✅ TONE THE BODY
✅ RELIEVE STRESS
✅ LOOSE WEIGHT
✅ BOOST ENERGY
✅ IMPROVE ENDURANCE
✅ SELF PROTECTION
✅ BUILD COORDINATION
✅ BUILD CONFIDENCE
👉👉And MORE!
💪Be guided by: 💪
1️⃣ Certified Boxing-Kickboxing Coaches
(Real Fight Training)
2️⃣ Fitness & Conditioning Trainers
3️⃣ Coaches Who Motivate
💰 ✴️AFFORDABLE TRAINING✴️💰
🤔❌Personal Trainer....average cost $25 p/hr
🤔❌Bikes & Online Equipment...
❌❌average cost $800+
🥊👊⭐️OUR EXCLUSIVE TRAINING⭐️👊🥊
✳️✳️$8+ a session✳️✳️
❗️Sign Up is on a monthly membership
🛑NO CONTRACTS
🛑NO LONG TERM COMMITMENT
🛑CANCEL ANYTIME
🔥REAL🔥
🥊 BOXING-🥊KICKBOXING & CONDITIONING
Added bonus 👊LADIES SELF PROTECTION👊
💥Mondays & Thursday @ 6:45pm💥
✅✅RSVP TODAY✅✅
🥊💥LIMITED SPOTS OPEN
🥊💥MUST RSVP
🔥JOIN US🔥
👉6809 Hwy. 90
👉Ocean Springs, MS
(Across from St Paul Church)
✅Message Us 🖥️ or Call Today to Book✅
💥💥Your Free Training💥💥
#ladies #ladieskickboxing #ladies #kickboxinggulfcoast #kickboxingoceansprings #gulfcoastkickboxing #ladiesworkout #ladiesselfdefense #fitnesscoach #fitnesslifest
#moms #summerbody #summerbodychallenge
🏝️ 💪BEACH 🏝️💪 BODY TIME
‼️DO SOMETHING DIFFERENT ‼️
📣JOIN US TONIGHT @ 6:45pm📣
🥊 🥊LET'S GOOOO❗️❗️ 🥊 🥊
🩷The Coast's Only-Ladies Only-Training🩷
✅DO SOMETHING DIFFERENT
✅Change Things Up
💪 Be Motivated & Pushed (at your own pace)
💪By Our Coaches
✅ TONE THE BODY
✅ RELIEVE STRESS
✅ LOOSE WEIGHT
✅ BOOST ENERGY
✅ IMPROVE ENDURANCE
✅ SELF PROTECTION
✅ BUILD COORDINATION
✅ BUILD CONFIDENCE
👉👉And MORE!
💪Be guided by: 💪
1️⃣ Certified Boxing-Kickboxing Coaches
(Real Fight Training)
2️⃣ Fitness & Conditioning Trainers
3️⃣ Coaches Who Motivate
💰 ✴️AFFORDABLE TRAINING✴️💰
🤔❌Personal Trainer....average cost $25 p/hr
🤔❌Bikes & Online Equipment...
❌❌average cost $800+
🥊👊⭐️OUR EXCLUSIVE TRAINING⭐️👊🥊
✳️✳️$8+ a session✳️✳️
❗️Sign Up is on a monthly membership
🛑NO CONTRACTS
🛑NO LONG TERM COMMITMENT
🛑CANCEL ANYTIME
🔥REAL🔥
🥊 BOXING-🥊KICKBOXING & CONDITIONING
Added bonus 👊LADIES SELF PROTECTION👊
💥Mondays & Thursday @ 6:45pm💥
✅✅RSVP TODAY✅✅
🥊💥LIMITED SPOTS OPEN
🥊💥MUST RSVP
🔥JOIN US🔥
👉6809 Hwy. 90
👉Ocean Springs, MS
(Across from St Paul Church)
✅Message Us 🖥️ or Call Today to Book✅
💥💥Your Free Training💥💥
#ladies #ladieskickboxing #ladies #kickboxinggulfcoast #kickboxingoceansprings #gulfcoastkickboxing #ladiesworkout #ladiesselfdefense #fitnesscoach #fitnesslifest
#moms #summerbody #summerbodychallenge
🔥These Ladies Killed It🔥
🔥🔥 🥊THESE LADIES KILLED IT 🥊🔥🔥
❗️❗️COME JOIN US NOW ❗️❗️
🩷The Coast's Only-Ladies Only-Training🩷
✅DO SOMETHING DIFFERENT
✅Change Things Up
💪 Be Motivated & Pushed (at your own pace)
💪By Our Coaches
✅ TONE THE BODY
✅ RELIEVE STRESS
✅ LOOSE WEIGHT
✅ BOOST ENERGY
✅ IMPROVE ENDURANCE
✅ SELF PROTECTION
✅ BUILD COORDINATION
✅ BUILD CONFIDENCE
👉👉And MORE!
💪Be guided by: 💪
1️⃣ Certified Boxing-Kickboxing Coaches
(Real Fight Training)
2️⃣ Fitness & Conditioning Trainers
3️⃣ Coaches Who Motivate
💰 ✴️AFFORDABLE TRAINING✴️💰
🤔❌Personal Trainer....average cost $25 p/hr
🤔❌Bikes & Online Equipment...
❌❌average cost $800+
🥊👊⭐️OUR EXCLUSIVE TRAINING⭐️👊🥊
✳️✳️$8+ a session✳️✳️
❗️Sign Up is on a monthly membership
🛑NO CONTRACTS
🛑NO LONG TERM COMMITMENT
🛑CANCEL ANYTIME
🔥REAL🔥
🥊 BOXING-🥊KICKBOXING & CONDITIONING
Added bonus 👊LADIES SELF PROTECTION👊
💥Mondays & Thursday @ 6:45pm💥
✅✅RSVP TODAY✅✅
🥊💥LIMITED SPOTS OPEN
🥊💥MUST RSVP
🔥JOIN US🔥
👉6809 Hwy. 90
👉Ocean Springs, MS
(Across from St Paul Church)
✅Message Us 🖥️ or Call Today to Book✅
💥💥Your Free Training💥💥
#ladies #ladieskickboxing #ladies #kickboxinggulfcoast #kickboxingoceansprings #gulfcoastkickboxing #ladiesworkout #ladiesselfdefense #fitnesscoach #fitnesslifest
#moms #summerbody #summerbodychallenge
📣LADIES! Get In Shape Now❗️
❗️❗️❗️LADIES❗️❗️ 🥊 🥊🥊
🩷The Coast's Only-Ladies Only-Training🩷
✅DO SOMETHING DIFFERENT
✅Change Things Up
💪 Be Motivated & Pushed (at your own pace)
💪By Our Coaches
✅ TONE THE BODY
✅ RELIEVE STRESS
✅ LOOSE WEIGHT
✅ BOOST ENERGY
✅ IMPROVE ENDURANCE
✅ SELF PROTECTION
✅ BUILD COORDINATION
✅ BUILD CONFIDENCE
👉👉And MORE!
💪Be guided by: 💪
1️⃣ Certified Boxing-Kickboxing Coaches
(Real Fight Training)
2️⃣ Fitness & Conditioning Trainers
3️⃣ Coaches Who Motivate
💰 ✴️AFFORDABLE TRAINING✴️💰
🤔❌Personal Trainer....average cost $25 p/hr
🤔❌Bikes & Online Equipment...
❌❌average cost $800+
🥊👊⭐️OUR EXCLUSIVE TRAINING⭐️👊🥊
✳️✳️$8+ a session✳️✳️
❗️Sign Up is on a monthly membership
🛑NO CONTRACTS
🛑NO LONG TERM COMMITMENT
🛑CANCEL ANYTIME
🔥REAL🔥
🥊 BOXING-🥊KICKBOXING & CONDITIONING
Added bonus 👊LADIES SELF PROTECTION👊
💥Mondays & Thursday @ 6:45pm💥
✅✅RSVP TODAY✅✅
🥊💥LIMITED SPOTS OPEN
🥊💥MUST RSVP
🔥JOIN US🔥
👉6809 Hwy. 90
👉Ocean Springs, MS
(Across from St Paul Church)
✅Message Us 🖥️ or Call Today to Book✅
💥💥Your Free Training💥💥
#ladies #ladieskickboxing #ladies #kickboxinggulfcoast #kickboxingoceansprings #gulfcoastkickboxing #ladiesworkout #ladiesselfdefense #fitnesscoach #fitnesslifest
#moms #summerbody #summerbodychallenge
❓❓WHAT ARE YOU WAITING FOR❓❓
💥🥊LADIES🦵 KICKBOXING 🦵 IS HERE🥊💥
❗️THESE LADIES ARE❗️🔥🔥KILLING IT🔥🔥
🥊CONDITIONING
🥊CARDIO
🥊BURN CALORIES
🥊TONE THE BODY
🥊 LOOSE WEIGHT
🥊KICKBOXING FUNDAMENTALS
🥊BOXING FUNDAMENTALS
🥊PAD WORK
💥And More!💥
✴️✴️✴️ COME JOIN US ✴️✴️✴️
❗️❗️THIS THURSDAY @ 6:45pm❗️❗️
📣📣COME CHECK IT OUT📣📣
⛩️LOCATION ⛩️
💥Ocean Springs
💥6809 Hwy 90💥
❗️❗️❗️RSVP TODAY❗️❗️❗️
#kickboxinggulfcoast #kickboxingoceansprings #gulfcoastkickboxing #ladiesselfdefense #ladiesworkout #workoutideas #ladieskickboxing #teachers #pruittsmartialartsoceansprings
#selfdefenseforwomen #womenfitness #boxingforwomen #kickboxing #kickboxingtraining #kickboxingfitness
❓❓WHAT ARE YOU WAITING FOR❓❓
💥🥊LADIES🦵 KICKBOXING 🦵 IS HERE🥊💥
❗️THESE LADIES ARE❗️🔥🔥KILLING IT🔥🔥
🥊CONDITIONING
🥊CARDIO
🥊BURN CALORIES
🥊TONE THE BODY
🥊 LOOSE WEIGHT
🥊KICKBOXING FUNDAMENTALS
🥊BOXING FUNDAMENTALS
🥊PAD WORK
💥And More!💥
✴️✴️✴️ COME JOIN US ✴️✴️✴️
❗️❗️THIS THURSDAY @ 6:45pm❗️❗️
📣📣COME CHECK IT OUT📣📣
⛩️LOCATION ⛩️
💥Ocean Springs
💥6809 Hwy 90💥
❗️❗️❗️RSVP TODAY❗️❗️❗️
#kickboxinggulfcoast #kickboxingoceansprings #gulfcoastkickboxing #ladiesselfdefense #ladiesworkout #workoutideas #ladieskickboxing #teachers #pruittsmartialartsoceansprings
#selfdefenseforwomen #womenfitness #boxingforwomen #kickboxing #kickboxingtraining #kickboxingfitness
💪💪A PERSONAL INVITATION 💪💪
🔥🔥MEN & WOMEN WELCOME🔥🔥
🔥🔥NEW GUEST WELCOME 🔥🔥
❄️WINTER ❄️🥊MARTIAL ARTS & 💪FITNESS
❗️❗️❗️BOOTCAMP❗️❗️
✴️THIS SATURDAY ✴️-❓HAVE YOU SIGNED UP
(kids come come too)
😮💥ONLY $10.00 to attend 💥😮
‼️Calling All Men & Women‼️
💪❗️All Fitness Levels Welcome❗️💪
✅Tone Up
✅Cut Calories
✅Strengthen The Body
✅Challenge Yourself
✅Learn Something New
✅Feel Good
✅& Have Fun!
⚡️⚡️BRING A FRIEND OR 4⚡️⚡️
🔥Saturday, January 13, 2024🔥
🔥10:00am🔥
Pruitt's Martial Arts
6809 Hwy. 90
Ocean Springs, MS
✍️ RSVP NOW. ❌LIMITED SPACE
👇Here's How:
💥1. Send us a DM
💥2. Include full name and age
(Include any friends coming with you)
✅THAT'S IT
👍Just Show up 5 mins early to complete our waiver
(Message us for additional questions)
🥳💪💪COME IMPROVE YOU IN 2024💪💪🥳
#FitnessLifestyle #oceanspringsmississippi #moms #Dads #martialartsoceansprings #gethealthy
🔥🔥THESE LADIES 🥊🥊KILLED IT🔥🔥 💣🥳2024 Starting Off Right🥳 💣 #kickboxing #conditioning #fitnessmotivation #fitnesstips #ladies #challenge
