Overcross Counseling & Equine Services

02/10/2025

🌿 Discover Healing and Resilience at Overcross Counseling and Equine Services 🌿

At Overcross, we understand the unique challenges faced by the Black community in North Tulsa. Our mission is to provide a safe and nurturing space for healing, growth, and empowerment. 💪🏾✨

Through our innovative equine-assisted therapy, clients gain transformative insights and develop essential coping skills. With each session, we aim to enhance emotional intelligence and foster resilience in a supportive environment. 🐴💚

We are proud to partner with local schools, nonprofits, and organizations to ensure our services reach those who need them most. Together, we are building a stronger, healthier community through personalized mental health care. 🤝🏿🌟

Join us on this journey of healing and transformation. Reach out today to learn more about how we can support you and your loved ones. 📞📬

02/08/2025

🤝 Healing is easier when we do it together. Check on your friends and family, and remind them they are not alone. We are stronger as a community.

02/07/2025

🔥 Say it with us: “I am worthy of love, joy, and peace.” Say it again until you believe it. Because you are. Don’t let anyone or anything convince you otherwise.

02/06/2025

🧘🏽 Healing the mind and body can take many forms: meditation, therapy, positive affirmations, journaling, and more. What will you do for yourself today to nourish your mind and soul?

02/05/2025

🎉 Healing isn’t about perfection—it’s about progress. Every small victory on your journey is worth celebrating, whether it’s setting a boundary or overcoming a difficult day. Progress is progress, and it all adds up to growth. What small win can you celebrate today?

02/04/2025

🖤 Generational trauma can feel like an invisible weight we carry, but we have the power to lighten that load by embracing self-love and seeking healing. Whether it’s through therapy or community support, healing is possible—and it starts with acknowledging our worth.

02/03/2025

✊🏿 Our ancestors fought for freedom, equality, and the right to exist fully. Their sacrifices weren’t made for us to merely survive—they fought for us to live fully, joyfully, and with dignity. Let’s honor their resilience by making sure our mental health and well-being are a priority. Seeking healing is part of keeping their legacy alive.

02/02/2025

💖 The Power of Self-Love: A Journey for Healing and Empowerment in the Black Community 💖

For generations, trauma, oppression, and societal pressures have made self-love challenging for many Black individuals. But learning to love ourselves is not just healing—it’s a radical act of liberation. 🖤 By embracing self-love, we break cycles of pain, build emotional resilience, and create a path of empowerment for future generations.

✨ Ready to take the first step toward loving yourself and healing generational trauma? Visit www.overcrosscounseling.com to read the full article by Kimberly Whayne, packed with tips and guidance for your journey. 🌱

02/01/2025

🌱 Healing Our Community: Breaking the Cycle of Generational Trauma 🌱

For generations, Black communities have carried the weight of historical trauma, often prioritizing survival over mental health. But true strength comes from acknowledging our pain and choosing to heal. By prioritizing mental health, we can break cycles of silence, model healthier behaviors for future generations, and reclaim emotional well-being.

✨ Ready to explore practical steps toward healing and collective growth? Visit the Overcross Counseling and Equine Services website (www.overcosscounseling.com) to read the full article by Kimberly Whayne. Let’s continue this important conversation and build a legacy of healing. 💙

10/24/2024

THANKSGIVING BREAK CAMP is coming!!!

We are excited to announce for the first time ever that we will host a 3-Day Camp!!!

As always we will focus on Equine Therapy, Horseback riding, STEM, exercise, and reading!

We can’t wait to see y’all there!!

Registration Link: https://docs.google.com/forms/d/1A_2xUkCVIpf-nVcFPBx5P-U_6UzLCk9u3rBs_73LnA4/edit

10/24/2024

THANKSGIVING BREAK CAMP is coming!!!

We are excited to announce for the first time ever that we will host a 3-Day Camp!!!

As always we will focus on Equine Therapy, Horseback riding, STEM, exercise, and reading!

We can’t wait to see y’all there!!

Registration Link: https://docs.google.com/forms/d/1A_2xUkCVIpf-nVcFPBx5P-U_6UzLCk9u3rBs_73LnA4/edit

06/25/2024

05/08/2024

SOOO many people have asked and we have made our finally decision. We are excited to announce that Overcross Counseling & Equine Services will be hosting summer camp this year!!!

Please see the flyer for details.

https://forms.gle/QEC1CuDfEG6KCA4cA

04/24/2024

We have 15 spots available for new clients ages 5-15 years old with SoonerCare Choice to engage in equine therapy with Overcross Counseling & Equine Services.

Inbox us for more information and to enroll!

Summer is quickly approaching!

03/07/2024

EPIC parents!!
EPIC teachers!!

Tag them! I have some amazing information for them!!

02/22/2024

OCES Black History Highlight: Gloria Nyalor
Thankful for the path that was created!

02/21/2024

OCES Black History Highlight: Lena Horne

Thankful for the path that was created!