Dr. Heather the Vet

Dr. Heather the Vet A holistic vet in the Catskills of eastern NY using a combo of ancient arts + cutting edge tech to help your pets and horses thrive!

Acupuncture, spinal manipulation, Chinese herbs, lameness evaluation and treatment for animals that fit in the door!

07/01/2025

🐶 Is your dog itchy AF? It might not be fancy allergies, it could just be FLEAS. 😩
Even the most devoted pet parents deal with these little suckers. I’ve got a blog post that breaks down why fleas are such persistent pests and what actually works to get rid of them for good.

🧼 No shame. No judgment. Just real talk and real solutions.













Today's edition of my favorite comic, MUTTS. This week's theme is "Desperate Housepets" 😄The concept of a goldfish wanti...
06/25/2025

Today's edition of my favorite comic, MUTTS. This week's theme is "Desperate Housepets" 😄

The concept of a goldfish wanting to go outside may seem amusing, but it makes me wonder: how do they survive? in tanks? behind layers of glass, never to see/feel/receive the full spectrum of the sun's rays?

You realize that modern windows filter out many crucial parts of life-giving sunlight, don't you? If your pets do not get outside a few times per day - feet in the grass, taking in the healing light of the sun - they are missing out on major health benefits.

So are you, sweet heart. So are you!

Got a senior dog or cat who's restless? especially at night?

Melatonin yes, can help. Try taking them outside in the early morning. Within 90 minutes of sunrise is best! Take them outside again in the evening.

Dim lights in the evening, and be particularly cautious with overhead lighting (from LED bulbs, the worst! so much blue light!).

Give some melatonin after the evening adventure. Settle your baby in a naturally dark room, and observe if they have a more restful night.

I love that y’all wanna do right by your dogs. I LOVE that you want to bring them with you everywhere!!🥰🫶🥰But here on th...
06/22/2025

I love that y’all wanna do right by your dogs. I LOVE that you want to bring them with you everywhere!!
🥰🫶🥰
But here on the East Coast of the USA, it is *hot*hot*hot* making the risk of heat damage super high --
🥵🥵🥵
My experience is that in an emergency situation, we humans often panic, and only remember bits and pieces of relevant info. This is the TL;DR: dog too hot = cool quickly!!!
❄️❄️❄️
I am no different from you. When one of The Terriers is injured, or acutely sick, I can hear my brain flushing like a toilet. That’s when I Phone A Friend….
🚽
Here I am - your Friend on a Phone!! Ain’t social media neat?
😁
First, please remember that most people UNDERESTIMATE the negative effects of heat on their dogs. Walking around on a hot summer day, I see many dogs showing clear signs of heat stress:
🔥. . .🔥. . .🔥
Panting, tongue out, flaccid/flabby = overheating
Panting, tongue out, flattening at the end = heat stress; danger zone
Panting, tongue out, flat end, edges curling; watery, squinty eyes; Can drink, but not much = HEAT STROKE IMMINENT!
🥵
Dogs DO NOT SWEAT, so while giving them water is of course necessary, it is just not going to cool them the same way it cools a human. The few sweat glands on their feet are not relevant at this point.
🐾🐾
Drinking ice cold water isn’t great for their system - it ain’t great for yours either, boss. Offer cool or room temperature water only.
🥤
Dogs get rid of excess heat by panting - that is their ONLY INTRINSIC METHOD OF COOLING!
This means that brachycephalic breeds - smoosh-faced dogs like Pugs, Frenchies -- have their air conditioners permanently disabled.
🥵🥵
A Chihuahua is going to be much more heat tolerant, generally, than a Siberian Husky. The thick undercoat of Arctic and mountain breeds of dog insulates them for extreme low temperatures, and makes them much less tolerant of high temperatures.
🥶
Heat Stress progresses to Heat Exhaustion then Heat Stroke when the dog is:
🔥. . .🔥. . .🔥. . .🔥. . .🔥
Panting uncontrollably, cannot stop to drink much, if at all
Staggering, wobbly
Trembling which can progress to seizures
Limp, trouble standing, prefers to lay down
Vomiting
Passing loose, watery stools
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This is when Emergency Measures should be taken!!
‼️
Immerse your dog in an ice bath, if that’s available to you quickly - like a cooler full of drinks at a party. Dump the beverages and immerse your dog.
🧊💦🧊🫗
This will not cause organ failure. When a dog goes into multi-system organ failure after being cooled from Heat Stroke, the damage was done by the HEAT, not the cooling.
❤️‍🔥❤️‍🔥❤️‍🔥
Be aware, when I say immerse your dog in an ice bath, I don’t mean for you to leave them there for half an hour!! Dunk them, soak their fur to the skin, wait for them to stabilize, then take them out of the water and into A/C or a fan.
🌬
This could be when you put your dog in an air conditioned vehicle, and transport to an emergency veterinary facility for medical care.
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Another thing I do not mean: do not spend precious time meticulously setting up an ice bath for your overheating dog. Use what is available to you: cold hose, pool, stream, lake, bottles of cold drinks (even if they aren’t water, just get the darn dog wet!).
💦💦💦
While you are soaking your dog to the skin, someone else is starting up the transport vehicle, and cranking the A/C. A third person could be calling area animal ER’s to find out who can provide emergent medical attention the quickest.
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CONDUCTION of heat, from the dog, to a body of cold water, is what cools a body the fastest. EVAPORATION of that water from their skin - not from their fur, from their SKIN! - is the most efficient way to reduce body heat.
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Do not waste time cooling veins on the neck or groin - cooling by evaporation works because it cools the SMALL VESSELS in the SKIN: the more skin is soaked, the more efficient the evaporative cooling.
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The best way to prevent permanent damage from heat stroke is to avoid heat stressing your dog in the first place. Pay attention to the weather, remembering that ANY dog is LESS heat tolerant than most humans.
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Humans drink water to support sweating, which evaporates from your skin, and cools you down. Your dog does not sweat! Manually wet them down with cool water to promote evaporative cooling. Do this prior to, and in the midst of, warm weather activity. Soak them to the skin, or it won’t help much.
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Stopping activity to give them water is helpful, but will NOT be sufficient in hotter temperatures. As a rough guide, let’s say anything over 80 degrees Fahrenheit (25 Celsius) is definite cause for concern. I know many dogs who struggle when temperatures rise over 60F (15C).
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I hope this clears things up. Link to the blog page on my website to read more, get on my mailing list, debate the finer points of my complete idiocy.....whatevvuh.
💜


06/20/2025

Did you know I started out as a horse vet? 🐴
For the first decade of my veterinary career, I was working barns in brown coveralls, not white coats!
Let me tell you about Mother Fletcher—a mare with a very strong opinion about vets… and a name you have to say carefully. 😅
Also, a little confession: I’ve got a potty mouth, but I try to keep it classy. Most of the time. 😉



🌞 Tomorrow is the first day of summer - wooo-hooo!!! 😁 That also means it's 🍔 picnic season🌭 outdoor grilling season🏊‍♂️...
06/20/2025

🌞 Tomorrow is the first day of summer - wooo-hooo!!!
😁
That also means it's
🍔 picnic season
🌭 outdoor grilling season
🏊‍♂️ pool season
- you get the idea.

Y'all know I advocate for being proactive, while enjoying life. Know the risks for your pets lurking in your backyard so you can avoid trips to the vet ER.

If you aren't on my mailing list, DO THAT NOW so you don't miss my info on summer heat, 4th of July firework stress, and much more. . .

I'm loving my dogs' B'Arctic UV-blocking shirt from CoolvioLife 🤩 it protects them from the sun while reflecting therapeutic far infrared light!

PEPTIDES!!!Peptides are the newest thing in the biohacking space. I've been exploring and using peptides for about 5 yea...
06/18/2025

PEPTIDES!!!

Peptides are the newest thing in the biohacking space. I've been exploring and using peptides for about 5 years.

I started with peptide-boosting phototherapy patches (bonus: they can be used on acu points to boost effects) and then began adding oral and injectable peptides for the ones not covered by patches.

Peptides are cell signaling molecules. Insulin is a peptide, so it's not a new concept to give oral or injectable peptides to pets.

Ozempic and Wegovy are semaglutide (naturally occurring peptide and GLP-1 agonist); Mounjaro is tirzapetide (synthetic peptide with similar but wider ranging bennies).

BPC-157 is so named (Body Protection Compound) because of its effects on tissue regeneration and wound healing. It's a synthetic peptide, but was originally isolated from human gastric juices. It's since been found in all areas of the body.

In my opinion BPC-157 is very safe. Some say that because it improves blood vessel migration, it may increase tumor growth. As far as I can tell, that idea gained traction when the dubious but popular Dr.Mark Huberman warned about it in his podcast.

Inside scoop is that Huberman uses peptides himself while discouraging others from doing so. huh

Dosing? That's where peptide therapy gets tricky. Remember it is not a DRUG, it is a naturally occurring peptide chain, so "overdosing" would be difficult. Any peptide that hasn't been co-opted and patented by Big Pharma is considered a "research molecule" so you aren't going to find dosing, and especially not for pets.

Consider the implications of naturally occurring molecules being patented and restricted. Look at what happened to insulin -- diabetics were dying because Big Pharma made it so expensive.

Relative to pharmaceuticals, peptides are CHEAP to produce! OTC tirzapetide is about 25% the cost of Mounjaro, and you can't even get OTC semaglutide any more thanks to patents.

A very safe source of oral peptides, including BPC-157, is Integrative Peptides -- owned and run by Dr. Kent Holtorf. He makes a small selection of peptides just for pets: Pettides.

His Full Body Support oral liquid has 3 really nice components: BPC, KPV, and a bioregulator for immune balancing. This is safe for dogs and cats.

Use my code to get 10% off and a few dollars in my pocket as a thanks for this info: DRHEATHERVET10

And join my free group, Happy Hairy Holistic Pets with Dr. Heather where you can ask me all sorts of questions, get access to free FB Live conversations, and more!!

Photo: Juniper standing tall on a rock in the Esopus Creek. She takes peptides every day, just like her Mamma 🥰

Of the many challenges to pet health I think of during summer:- overheating (check out my YouTube vid, and save a life)-...
06/10/2025

Of the many challenges to pet health I think of during summer:

- overheating (check out my YouTube vid, and save a life)
- ticks (nasty disease carriers)
- fleas (nuisance and SO hard to get rid of!)
- mosquitoes (carry heartworm disease and more!)
- fireworks (get on my mailing list for how to manage!)
- blue-green algae (turns a cooling swim into toxic soup)..
One thing I had NOT thought of was SUFFOCATION!!
😳
Y'all, this is a legit danger.
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Summer means chips and snacks, picnics and parties. Dogs are naturally scavengers, so they will 💯 stick their snouts into those bags to grab the last morsel of food.
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Once their face is inside the bag, the moisture from their breath makes it stickier, and can create a seal. The smaller and shorter your dog's face (think Pugs, Frenchies, and tiny dogs) the higher the risk of becoming trapped in a bag.
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This can happen at home, or out and about.
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Find garbage on the trail? Pick it up - it was always the right thing to do, but now you may save the life of pets or wildlife.
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Use bags yourself? Check out the graphic below.

What if our brains do more than process thoughts? What if they radiate light—guiding healing and communication within?Cu...
06/04/2025

What if our brains do more than process thoughts? What if they radiate light—guiding healing and communication within?

Current research at MIT suggests that our neurons emit biophotons—ultra-weak light particles ranging from ultraviolet to near-infrared—produced by mitochondria. Far from being mere byproducts, these biophotons may serve as a communication network within the brain, traveling through axons and the extracellular matrix.

This concept resonates with holistic traditions that view light as a vital force in healing. As a holistic veterinarian, I've always believed in the body's innate ability to heal when supported appropriately.

My magical phototherapy patches harness this light to assist the body’s normal, healthy mechanisms of repair and recovery. These non-transdermal patches interact with the body's infrared emissions, reflecting specific wavelengths back into the skin to stimulate particular physiological responses.

Now there is also a device that infuses water with light energy, potentially enhancing cellular communication and promoting overall wellness.

Incorporating these technologies into my practice has offered additional avenues to support the health and vitality of both animals and their human companions.

Curious to learn more about how light influences healing? Let's explore this luminous path together. Join my FREE private group 👇👇👇👇👇

😣 TICKS!! 😣Here in the Catskills of eastern NY the ticks are B-A-D right now!!😱They love cool-to-warm, humid weather and...
05/27/2025

😣 TICKS!! 😣
Here in the Catskills of eastern NY the ticks are B-A-D right now!!
😱
They love cool-to-warm, humid weather and that's what we've got, for weeks and weeks.
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There are different kinds of ticks, and many different diseases that can be transmitted by a tick bite. Lyme Disease is the most famous, but believe it or not, it's maybe not the worst of them.
🥺
This resource has a lot of great tick information, including links to have your tick tested. In PA the basic testing is FREE!
https://www.ticklab.org/
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In NY State, this lab offers low cost tick testing:
https://nyticks.org/

Understand that testing the tick for a disease is not always recommended. It's possible the tick didn't transmit the pathogen to you or your pet; it's also possible the test missed a pathogen that WAS transmitted.
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As always, the best way to prevent tick borne diseases is to not get bitten in the first place! Easier said than done, I know.
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When you remove a tick, DO NOT SQUEEZE IT!! You can release pathogens that way. Discard the tick, put in a baggie or stick it to tape -- I struggle to feel compassion for ticks, because I am just not that evolved yet.

05/22/2025

🧪 Testing Phobia — Do You Have It? Maybe You Should.

These days, there’s a test for everything—blood, saliva, urine, stool—some at the vet, others mailed straight to your door. And while more info is great, it's what happens after the test that really matters.

A “normal” result doesn’t always mean your pet is in the clear. And an “abnormal” one? Doesn’t always mean panic. Because your pet isn’t a test result—they're a living being. 🐶🐱

⚠️ Don’t treat the paper. Treat the pet.

🐶 Hey, pup parents! Dr. Heather O’Leary here!If you’ve got a new puppy (or just want to feel more confident about raisin...
03/25/2025

🐶 Hey, pup parents! Dr. Heather O’Leary here!
If you’ve got a new puppy (or just want to feel more confident about raising your dog the holistic way), I’ve got something special for you.

✨ Join me LIVE on March 29 for my Holistic Puppy Workshop, where we’ll dive into everything you need to build a strong, healthy foundation for your furry companion.

Here’s what you’ll learn:
🌿 Natural remedies that actually work
🍲 Nutrition tips to support development
🐾 Behavior strategies for a calm, connected pup
🧘‍♀️ A mindful, science-backed approach to raising dogs with intention

This isn’t just another puppy class—it’s about creating a lifelong bond with your dog, the natural and intentional way. 💕

🎟️ Limited slots available! Reserve yours now: https://www.drheather.vet/puppyworkshop-sp

Can’t wait to see you there! 🐾

Holy Cow! I just learned of a veterinary research company that's running trials on a "Longevity Drug" for dogs.---Sounds...
03/07/2025

Holy Cow!
I just learned of a veterinary research company that's running trials on a "Longevity Drug" for dogs.
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Sounds great, right? Who doesn't want longevity for our beloved dogs?
🥰
Trouble is, they are doing it all wrong, and without transparency. I'm guessing their "drug" is a form of peptide, but I can't be sure.
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This "drug" is claimed to target "metabolic health" in dogs. As the literature boasts about the benefits of this drug, they reference a 2009 observational study that concludes, essentially: SKINNY DOGS LIVE LONGER
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In other words, dogs kept at ideal weight live both longer and better than dogs kept overweight or obese.
--
Yes, folks, we needed a study to Prove that!
😒
This company, calling itself Loyal 🙄 goes on to say, "caloric restriction itself is not a practical way to extend lifespan in pet dogs"
🤔
SAY WHAT?!
😲
Not only is proper feeding of a species-appropriate, nutritionally balanced diet PRACTICAL - it is also EASY - and I’m going to bet also a whole lot CHEAPER than this fancy-schmancy new drug they plan to sell you.
💲💲💲
Confused? Upset? Infuriated?
🤯
Yeah - me too!

Address

PO Box 1334
Olivebridge, NY
12461

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18453999844

Website

http://www.drheather.vet/

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