06/23/2025
Summer is a great time for riding – longer days, lots of sunshine, and no school schedule to work around. But the heat can be intense! Here are a few simple ways to help your young rider stay safe and comfortable during their summer lessons:
Choose the right clothing 👕– lightweight, breathable fabrics make a big difference. Choose something with moisture-wicking properties that is designed to keep your child cool and dry.
Drink Up! 💦 – encourage your young rider to drink water before they come to the barn and bring a full water bottle to the arena with them. Staying ahead of thirst helps avoid heat exhaustion.
Don’t forget sun protection 🌞 – sun protection is a must for every rider! Consider having your child wear long-sleeved shirts designed to offer UPF sun protection. If your child prefers to wear short sleeves, make sure that they apply sunscreen right before their lesson to protect them from sunburn.
Consider cooling products 🧊 – Cooling towels can make a big difference in keeping your young rider comfortable.
Safety First ⚠️ – teach your young rider how to recognize early signs of heat stress - feeling "off" or tired, dizziness, nausea, or headache. If they experience any of these symptoms, they need to alert their instructor and parent right away.
