Check out this before and after on Ziggy. š
He ran Friday - was a tad stiff and not acting himself so his momma said letās work him!
He came out Saturday with a fire in his heart and cut almost 4 tenths of a second off after only 1 session!!
If you arenāt 100% on if massage is worth it or not, try it out and see for yourself how even after 1 session your athletes are running better!! šŖš»
The best PROTECTION against muscle soreness and injury is PREVENTION - here are some things that classify as prevention :
- weekly bodywork sessions with CB Equine
- a solid conditioning routine
- the use of magnetic/ceramic products
- proper pre and post run stretching
This goes for us as riders as well! Hereās your daily reminder to get moving even if itās as simple as walking for 15 minutes.šŖš»
Always rememberā¦
Best PROTECTION is PREVENTIONā¤ļø
Hereās a day in the lifeā¦ šŖš»ā”ļøā¤ļø
***I do not own the rights to this music***
In honor of my birthday being yesterday, I will be running a special for the rest of January! š„³
All massages booked for the rest of the month are only 75.00 - milage fees still apply. You can book by messaging me here on Facebook, you can also message my personal page (Carter Bartnick) or by text/call (217-808-0708)š«¶š»
Check out my big girl being ACTIVATED this week. She loves her little yellow activator so much that I donāt even have to hide it from her. Letās chat today about getting you and your equine athletes activated today! You wonāt regret it!! ā”ļø