Equi - Motion Performance Horse Bodywork

12/10/2025

GROUND POLES
A recent study from the University of Tennessee has provided clear evidence of something trainers and recovery practitioners have long observed:
ground poles significantly increase muscle activation in key postural and core muscles.

What the Study Found

1. Walking over ground poles increases activity in:
• Longissimus dorsi (the major spinal extensor and topline muscle)
• Abdominal muscles (critical for core stability and back support)

This means that even at the walk, poles ask the horse to lift the limbs higher, stabilize the trunk, and coordinate posture more actively.

2. Trotting over ground poles increases activity in:
• Abdominal muscles

Trotting requires more dynamic stabilization, and the increased limb elevation over poles demands stronger engagement of the horse’s core to control the back and pelvis.

What This Means for Training and Rehab

These findings confirm what many practitioners have recommended for years:

Cavaletti and ground poles are one of the most effective, low-impact ways to:
• Strengthen the topline
• Activate and tone the abdominal muscles
• Improve back stability
• Enhance proprioception and coordination
• Encourage better posture and self-carriage

Because poles promote both spinal extensor activation (longissimus) and ventral line activation (abdominals), they help balance the horse’s musculoskeletal system — a key element in developing a healthy, strong, functional topline.

Why This Matters for Every Horse

Regular use of poles can help:
• Young horses develop correct movement patterns
• Performance horses maintain strength and prevent injury
• Horses in rehabilitation rebuild core control
• Older horses stay mobile and symmetrical

Best of all, the benefits occur even at the walk, making this exercise accessible for horses of all ages and fitness levels.

Maximizing Your Horse’s Warm-Up: Enhancing Mobility and Skills with Right Angle Poles - Koper

11/19/2025

Why Some Horses Feel “Different” the Day After a Massage

It’s normal for a horse to feel a little loose, wiggly, or slightly uncoordinated the day after bodywork. This isn’t a setback — it’s a sign the body and nervous system are reorganizing after tension releases.

Why It Happens

1. The Brain–Body Map Just Updated

Massage changes how the body moves and how the brain senses it. When old restrictions release, the horse needs 24–48 hours to recalibrate balance and coordination.

2. Fascia Is Rehydrating and Reorganizing

Fascia gains glide and elasticity after bodywork. As it reshapes, the horse may feel temporarily loose or “floppy” while new tension lines settle.

3. Muscle Tone Drops Before It Rebalances

Protective tension turns off first, and postural muscles turn on second. That short gap can feel like softness or mild instability.

4. Proprioception Is Resetting

The horse is getting a flood of new sensory information. The nervous system needs a bit of time to interpret it and organize new, freer movement.

5. Old Patterns Are Gone — New Ones Are Forming

When restrictions release, the old compensation disappears instantly. The new, healthier pattern takes a little time to establish.

Normal for 24–48 Hours

✔ Slight wobbliness
✔ Extra bendiness
✔ Feeling loose or “disconnected”
✔ Mildly behind the leg

Usually by day 2–3, movement improves noticeably.

Not Normal

✘ Lameness
✘ Heat or swelling
✘ Sharp pain
✘ Symptoms worsening after 48 hours

These need veterinary attention.

How to Support Integration
• Light walk work or hacking
• Hand walking
• Gentle stretching
• Turnout and hydration
• Pole work after 48–72 hours

Movement helps lock in new patterns.

Why Some Horses Recalibrate and Others Don’t

Every horse’s response reflects their unique body:

A horse may need more integration time if they’re:
• tight or guarded
• weak in stabilizing muscles
• coming out of chronic patterns
• sensitive or older
• less body-aware

A horse may feel great immediately if they’re:
• already symmetrical
• strong and conditioned
• biomechanically correct
• quick to adapt neurologically
• had fewer restrictions to begin with

Both responses are normal — they simply tell you a different story about the horse’s body and nervous system.

https://koperequine.com/the-power-of-slow-why-slow-work-is-beneficial-for-horses/

11/18/2025

11/16/2025

Take care of the horse's stifles! Even though "disengaging the hindquarters" is a popular technique when training young or unschooled horses, it taxes the stifles and often leads to soreness and dysfunction. Stifles are not designed well for sideways movement of the limbs.They must first be made stable and strong with forward, balanced work. Otherwise, not only is the stifle joint compromised, but the supporting musculature which originates from higher up the pelvis and lower back is also strained. The result is often inflamed joints, diminished range of motion, and poor use of the hind limbs. So, at the risk of being controversial, I would encourage all of us to avoid disengaging the hindquarters in an unfit horse.