What are the opening hours?

Tuesday 12pm - 5pm Wednesday 12:30pm - 6pm Thursday 12:30pm - 6pm Friday 12:30pm - 6pm Saturday 10am - 3pm

Sit Stay Fit

Day Training * Puppy Training * Group Classes Training walks & runs offer an option if your dog needs a little exercise & training while you're out for the day.
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Sit Stay Fit offers a variety of dog training services, all focused on keeping your pup exercised, attentive & happy. Our fitness classes were created with the idea of saving time & having more fun by incorporating your dog into your workout routine. As Certified Professional Dog Trainers & fitness enthusiasts, we created both outdoor and indoor fitness classes that combine cardio, strength & circ

uit training, and dog training that will keep you and your dog moving and engaged with each other. Not only will we swing by and get your dog some needed exercise, but we'll work on the training that's important to you at the same time! Board & Train is available if you're going out of town, or just feel like your dog could use a little extra focused training help. Any Board & Train stay provides daily time for training, behavior modification, socialization, exercise, and separation. All stays come with a detailed training plan and follow up training session. We are always offering new opportunities, from our training trips (to the beach, on hikes, etc.), our puppy play & learn sessions, drop in classes, you name it! More information on our schedule can be found here: https://clients.mindbodyonline.com/classic/ws?studioid=210509&stype=-7&sView=day&sLoc=0

*Please see our website for full details of all our services* www.sitstayfit.com

Have questions, or need more info? Email us at [email protected] or call (503) 616-4270

11/15/2024

We love to hear these!! Thank you to our wonderful clients who support us - we love working with your dogs!

10/30/2024

We’ve made some updates to our Play and Learn program! More sessions, and specialty sessions for adults and young puppies! If you have a social dog in need of some playtime and training, check out this service. We cover all the basics, and personal requests, and we focus on appropriate socialization with an emphasis on impulse control around other dogs.

Sessions are $125 each, and 5 packs are $580. Sign up through our website, or call 503-616-4270.

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10/22/2024

Feeling overwhelmed with back to school, the approaching holidays and the change in season? Then have your dog hang with us for some exercise and training brush up!

Our Play & Learn program has expanded to include more sessions for different age groups, including adults now. We are also offering pick up and drop off for clients within a couple miles of our facility for our day time offerings (Friday mornings and Tuesday afternoons).

We can give your dog the social time they are craving in a safer trainer supervised environment while you tackle your to do list. Sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=210509&stype=-103&sTG=28&sView=day&sLoc=0

10/02/2024

It’s that time again! Check out our next series of group classes - we’ve got something for everyone! Recall Refresh will help you with your off leash adventures; Basic Ed and Puppy Preschool will get you on track with core training skills; AKC Tricks will help make training more fun for you and your dog; and Reactivity 101 will help you gain confidence managing your dog’s big feelings out in the world!

More details and enrollment can be found at sitstayfit.com.

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09/27/2024

🍂🧡Happy Fall🧡🍂

09/21/2024

Zenzero and Ellie want to remind you guys that we have a NEW Play and Learn session, every other Friday from 9:30am-12pm with Audra! Our next session will be 10/4, so if you want your puppy to get some appropriate socialization and structured training, sign up through our website!

Play and Learn is open to puppies aged 3months - 1 year.

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09/17/2024

Did you know? Play & Learn now has a Friday session! Starting this Friday (9/20), we will be offering a P&L session from 9:30am-12pm led by Audra.

Open to puppies aged 3-12 months (older pups welcome with Audra’s approval!). Follow the link in our bio to sign up, or give us a call!

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09/14/2024

Come see us at Pet Marketplace tonight at 6pm!!

09/11/2024

Hikes with friends are amazing ✨✨

P.S. Kat says make sure to streeetch 😁

09/06/2024

When some may see just a set of stairs, we see a great training moment. Swipe to see the cutest t-shirt that so accurately describes our day trains 🥰

08/27/2024

Back to School season is here! Start your puppy or dog off on the right paw by enrolling in our Puppy Preschool or Basic Education group class. Space still available; click the link in our bio for more information.

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08/26/2024

Don't mind us, we're just busy working on our polite store manners and doing a darn good job at it 😇

08/23/2024

Huge congratulations to the teams who passed their Canine Good Citizen test this afternoon! Douglas, Boots, and Ryla all did an amazing job, and their people worked their butts off to help them succeed! We’re so proud 🥳🎉

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08/23/2024

The cutest lunch dates (who did a fabulous job settling in the food cart environment!). 🥰👏🏼

08/21/2024

Sit Stay Fit makes school, cool 😎😆

Summer Vacation is winding down, so these pups went back to school shopping at Bridgeport Village today.

08/20/2024

We don't always mean to coordinate our pairings, but how cute is it when we do?? 😁

08/17/2024

It’s happening! Multnomah Village Days is in full swing. Molly and Magpie invite you to stop by Sit Stay Fit - we have a huge retail sale going on for today only!

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08/16/2024

Come join us this Saturday (tomorrow!!) for our Multnomah Days Sale! We’ll have great deals on toys, treats, chews, and more from 9:30 am to 3:30 pm!

Visit us at 3839 SW Multnomah Blvd 🥳🥳

Address

3839 SW Multnomah Boulevard
Portland, OR
97219

Opening Hours

Tuesday	12pm - 5pm
Wednesday	12:30pm - 6pm
Thursday	12:30pm - 6pm
Friday	12:30pm - 6pm
Saturday	10am - 3pm

Telephone

+15036164270

Website

http://www.sitstayfit.com/

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Videos

Dogs on a bench, so cute!! But did you know it's more than just a fun photo?? ✨First, we use a cue for dogs to jump up to help them discriminate between when it's appropriate to jump on something and when it's not (like your couch, bed, etc). ✨This also helps build confidence and helps pups learn their body mechanics by getting up and balancing on different surfaces. ✨It helps proof their "stay" cue. ✨A whole new vantage point means even more distractions, so we're also working on their ability to focus and respond when they see something exciting. What fun things have you taught your dog to balance on?? #sitstayfit #pdxdogtraining #positivereinforcement #dogtrainer #pdxdogs #pacificnorthwest #dogsofinstagram #makingtrainingfun #multnomahvillagepdx #dogsofinstagram #pdxdogtrainer #pnwdogs #happydog #doggo #doglife #portlandoregon

It's a #2for1 #tuesdaytraining! ✨✨ Let's work on roll over: - Position your dog into a down. - Place a treat in front of their nose and, while letting them nibble on it, raise it above and behind one of their shoulders. Keep it there as they follow your hand. - Mark as soon as they complete the roll and reward. - If your dog is consistently reverting to the standard down position, start rewarding for smaller approximations of their head going over their shoulder. - Experiment with rolling different ways. All dogs have a preference on which side they're more comfortable starting on. Let's work with multiple dogs: - Have a settle/wait/stay cue in place. - Position one dog in the settle position while you work with the other dog. - Make sure to intermittently reward the other dog so they are reinforced for waiting. You might need to increase the rate of reinforcement if they are still building impulse control or start to get antsy. - Keep the sessions short and sweet! Need more tips? Schedule a private training session, or sign up for play and learn! #sitstayfit #pdxdogtraining #positivereinforcement #dogtrainer #pdxdogs #pacificnorthwest #dogsofinstagram #makingtrainingfun #multnomahvillagepdx #dogsofinstagram #pdxdogtrainer #pnwdogs #happydog #doggo #doglife #portlandoregon

🎃👻Tricks Class was a ghoul of a time 👻🎃 #happyhalloween #sitstayfit #pdxdogtraining #positivereinforcement #dogtrainer #pdxdogs #pacificnorthwest #dogsofinstagram #makingtrainingfun #multnomahvillagepdx #dogsofinstagram #pdxdogtrainer #pnwdogs #happydog #doggo #doglife #portlandoregon #pnw

#tuesdaytrainingtip Saying a verbal cue only once is so important in training! Our trainer Liz explains why 🤓 #sitstayfit #pdxdogtraining #positivereinforcement #dogtrainer #pdxdogs #pacificnorthwest #dogsofinstagram #makingtrainingfun #multnomahvillagepdx #dogsofinstagram #pdxdogtrainer #pnwdogs #happydog #doggo #doglife #portlandoregon #pnw

Clear, consistent, and kind leadership in training gets results!! Henry and Tulip are regulars here at SSF. In this video, I didn't ask for a sit or a stay. They both decided this on themselves, even with dogs running and playing in the background!! This was made possible by a reinforcement history of default sit (sit = rewards) and focus around distractions, as well as having a relationship built on trust and engagement - we love to play and interact with our dogs!

Last week we took a poll on 4 different training exercises, and the results are in! Impulse Control received the most votes. Here we share one of our favorite cues: "leave it." Where can you use this? Around squirrels, food on the table, trash on the sidewalk... The options are limitless! Check our stories for more impulse control examples, and stay tuned for our next poll!! Happy Training 🐶 #sitstayfit #pdxdogtraining #positivereinforcement #dogtrainer #pdxdogs #pacificnorthwest #dogsofinstgram #makingtrainingfun #multnomahvillagepdx #dogsofinstagram #pdxdogtrainer

Our Sit Stay Fitters have been enjoying the sunshine we've received during the last week! But it's not all just fun and games.. we've got some serious training going on (but yes, we do prioritize making training FUN)! We've got pups working on: ✅️ Walking through Crowds in Busy Areas ✅️Down-Stays in a Public Space ✅️Building Recall and Impulse Control Offleash ✅️Loose-Leash-Walking ✅️Confidence-Building 🌞We'd love to see photos of your sunny pup!!

At SSF we love offleash adventures! With recall being one of the most requested training goals, we are more than happy to help your pup become reliable when given freedom. Bodhi shows off an easy recall exercise that we use to get pups ready for offleash activity. When we're ready to take it to the real world, a longline and a group of offleash veteran dogs ensure safety, as well as fun guidance! We always bring treats and praise too 😄

Golden Retriever puppy + Bernese Mountain Dog puppy = BFF's 💕 #sitstayfit #pdxdogtraining #positivereinforcement #dogtrainer #pdxdogs #pacificnorthwest #dogsofinstgram #makingtrainingfun #multnomahvillagepdx #dogsofinstagram #pdxdogtrainer #puppies #puppiesofinstagram

We are here for those good vibes!! Sit Stay Fit trainers make training FUN for your pup, so they not only go home physically and mentally fulfilled, but HAPPY! What a great Monday... #sitstayfit #pdxdogtraining #positivereinforcement #dogtrainer #pdxdogs #pacificnorthwest #dogsofinstgram #makingtrainingfun #multnomahvillagepdx #dogsofinstagram #pdxdogtrainer