Sprouting Life Garden

Sprouting Life Garden A homegrown work of art on 0.5 acre. Selling all natural products grown and made at our home to yours
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We have a limited amount of fall seedlings available for donations! Non GMO seeds, organically grown. I have Lacinato ka...
08/27/2024

We have a limited amount of fall seedlings available for donations! Non GMO seeds, organically grown.

I have Lacinato kale, Vates Dwarf Blue Curled Scotch kale, Golden Acre Cabbage and Filderkraut Cabbage. Porch pickup in Cave Spring. Message me if interested.

Thanks y'all!

First luffa (or loofah) is ready to harvest! By waiting until they turn brown on the vine and dry up a bit, it makes the...
08/23/2024

First luffa (or loofah) is ready to harvest! By waiting until they turn brown on the vine and dry up a bit, it makes them so easy to peel off the skin and shake out the seeds. If a frost is coming though, you're better off to pick them green and try to dry them yourself because they do not do well in frost.
We use them mostly for scrubbing dishes and the bathtub, and they make a great exfoliator for your body in the shower too.

I'll be on "All the Dirt" again today around 12 with WFXR and Tab O'Neal! Last week we talked about canning/preserving y...
08/22/2024

I'll be on "All the Dirt" again today around 12 with WFXR and Tab O'Neal! Last week we talked about canning/preserving your crops, this week we talk about fall gardening and my new job adventure!

Now is the time for planting all the fall veggies! Carrots, turnips, radishes, greens like kale, Swiss Chard and collards, lettuce, cabbage, and broccoli!
I'm still harvesting tomatoes, peppers, green beans, squash and cucumbers, and all the flowers.

I just did two more sessions with Tab and all the dirt on WFXR! This week we talked a little about canning/freezing/dehy...
08/17/2024

I just did two more sessions with Tab and all the dirt on WFXR! This week we talked a little about canning/freezing/dehydrating. Check it out!

ROANOKE, Va. (WFXR) – This is the time of season for preserving spring crops and getting cold-weather plants in the ground for late fall harvesting. Katie McDaniel, a local gardener and entre…

Morning friends! A little reintroduction post for this Monday morning. My name is Katie, and my wife and I own Sprouting...
08/12/2024

Morning friends!

A little reintroduction post for this Monday morning. My name is Katie, and my wife and I own Sprouting Life Garden. Our main selling focus is our local grassfed beef tallow and calendula infused skin products. We sell at four area stores ( ) and are launching our own website very soon🤞.

We also sell sourdough under cottage law, and plant and veggie sales from our organic garden in the 'burbs. I love to help people start their own gardens, and show them how you don't need a lot of space to grow a lot of food.

I was an R.N. for ten years, and my wife still practices as one. We have 3 amazing kiddos 4 and under, and I am blessed to be able to stay at home with them while I run our business. I grow, make, and preserve all the things, and my wife Allie is more behind the scenes. She does labeling, working on our website, and all the organizational stuff. She also agrees to build all the crazy things I decide we need 😂

Our focus is on getting back to the basics, with high quality skin care and food. I love getting our kids involved in the process, and teaching others as well.

We also love live music, being outside, and road trips✌️ Before kids, we traveled the country for years, living all over the US and even lived in a small school bus for six months. We are suckers for a good adventure, even with twins and a 4 year old. We aim to live a grateful, simple life together ❤️ and we're happy you're along for the ride!

I was invited back to the WFXR yesterday to do two more segments with Tab O'Neal and "All the Dirt", where we discussed preserving your crops and fall gardening. So be on the lookout for those videos coming soon! Thanks y'all!

As I've gotten older, I've gotten better at finding joy in the simple. Sunshine on my shoulders, a shirt full of peppers...
08/09/2024

As I've gotten older, I've gotten better at finding joy in the simple. Sunshine on my shoulders, a shirt full of peppers and fresh picked flowers. The sound of my kids giggling and running around the yard. Home cooked meals around the table and holding hands with my love. Living room dance parties and knowing my kids are safe at night in our simple home.
Abundance comes in many forms, and I feel grateful to dream and plan for the future, but I really know I have all I need. Right here, right now.

Come and get all your goodies before the storm at  ! We have all the tallow and calendula moisturizers, sourdough focacc...
08/07/2024

Come and get all your goodies before the storm at ! We have all the tallow and calendula moisturizers, sourdough focaccia, bagels, sandwich loaves and boules. Flower bouquets, green beans, cherry tomatoes, and yellow squash from our garden too! 🍻

* the flower bouquets are sold!*We set out the table today at the edge of the carport with a few extras for donation. If...
08/01/2024

* the flower bouquets are sold!*

We set out the table today at the edge of the carport with a few extras for donation. If you have a little $ that's great, but if you don't please come and get some anyway! We ate and sold all the bigger tomatoes, but we have cherry tomatoes, cucumbers, yellow squash and zucchini, basil, and a couple of flower bouquets. Thanks y'all❤️

Ok for real this time 😂 Next Wednesday, 8/7 we will be at Golden Cactus Brewing and pre orders are OPEN! They close on M...
07/31/2024

Ok for real this time 😂 Next Wednesday, 8/7 we will be at Golden Cactus Brewing and pre orders are OPEN! They close on Monday to allow time to make because sourdough bread is a two day process.

It's focaccia time! It's an Italian flatbread type dough in a 9 inch pan that's long fermented with organic flour and local honey from 🤤. We have a plain one topped with sea salt, brown sugar cinnamon peach (with local delicious peaches from ), roasted garlic and cheese, cinnamon sugar, and garden vegetable.

On the menu for pre order we also have round boules, sandwich loaves, strawberry and blueberry sourdough muffins, and sourdough bagels. I don't think we will have as many different options for purchase at the market, so if you want a specific one I recommend pre ordering.

https://www.hotplate.com/sproutinglifegarden/966bf84a-72e2-409e-988d-b7b4bbdcb4c6

And if you have a special request in mind, let me know! I'll do my best to accommodate ❤️

It was brought to my attention that we are NOT going to be at Golden Cactus on 7/31 😂 I apologize for any confusion. We ...
07/26/2024

It was brought to my attention that we are NOT going to be at Golden Cactus on 7/31 😂 I apologize for any confusion. We WILL, however, be there the following week on 8/7 from 5pm-8pm. I changed the pre order system on hot plate to reflect these dates, and pre orders are open early.
If you want your sourdough earlier (that peach focaccia is so delicious 🤤), send a message through here and we will arrange delivery or pickup! I do it frequently, and can usually accommodate special orders with a couple days notice. Again, sorry for the mixed up dates. Life's been a little extra wild lately.

Our diaper cream! 👶🏼I used this on our twins for months before we decided to sell it. Like what led our decision to make...
07/25/2024

Our diaper cream! 👶🏼

I used this on our twins for months before we decided to sell it. Like what led our decision to make our own tallow balm, I was tired of creams that were loaded with harmful chemicals and endocrine disruptors, and wanted something more natural that wasn't insanely expensive.

It has 100% grassfed tallow, calendula infused with extra virgin olive oil, beeswax, organic coconut oil, bentonite clay, non nano zinc oxide, and lavender essential oil. Every ingredient has a purpose to help heal and protect baby's skin.

You can find this and our other all natural skin products at in Daleville , in Boones Mill, in Floyd , and in Roanoke. And you can always order through us here or on our Etsy page.

If you have tried our products and have a minute to leave a review, we would greatly appreciate it! Thanks y'all❤️

07/23/2024

Sharing again now that lots of people are swimming in tomatoes and basil!

We are experimenting with allllll the sourdough focaccia options to bring to you all soon! This morning I made a brown s...
07/22/2024

We are experimenting with allllll the sourdough focaccia options to bring to you all soon!
This morning I made a brown sugar peach and a cheesy garlic. You may have seen the one with vegetable art designs, and I'm excited to try a caprese focaccia with tomatoes, mozzarella, basil and balsamic drizzle.
What types of combinations would you like to see?

Caught this beauty in the garden on the Mexican sunflowers today❤️
07/21/2024

Caught this beauty in the garden on the Mexican sunflowers today❤️

I am happy to say we have officially switched to all organic flours in ALL of our sourdough baked goods!🎉 No preservativ...
07/20/2024

I am happy to say we have officially switched to all organic flours in ALL of our sourdough baked goods!🎉
No preservatives, dyes, and sourced local whenever possible. For example, this focaccia has local honey and veggies and herbs from our home garden. It is beautiful and delicious.
Our carport pop up was so successful with our extra produce this week! Thank you all! We've decided we're going to make it a regular thing, and add sourdough pickup options as well as our tallow and calendula products. So be on the lookout!

Here's our extra produce this week. We are doing something a little different since my wife is recovering from a major s...
07/18/2024

Here's our extra produce this week. We are doing something a little different since my wife is recovering from a major surgery, and offering this up for donations.

If you are interested in some organically grown produce, and are in the Cave Spring area of Roanoke, I'll set up a table at the edge of our carport, with bags and something to put $ in. We are home but trying to keep a calm, healing environment (with three kids under 4 lol) so I won't be available.

We also have venmo and PayPal if you'd rather donate that way. PM me for the address if you want to stop by. We have cherry and larger tomatoes, yellow squash and zucchini, cucumbers and pickling cucumbers, a few green beans, and some sweet and spicy peppers. Thanks! ❤️

Posting a pretty picture from last week to bring in all the zen we need right now. Unfortunately we will not be able to ...
07/15/2024

Posting a pretty picture from last week to bring in all the zen we need right now. Unfortunately we will not be able to attend the midweek market at Golden Cactus this week.
My wife Allie is having to have urgent, unplanned neck surgery. She's currently in the hospital and a long recovery is planned. So once things settle down we'd love to have your business because she will be out of work for 6-8 weeks. We'll take all the prayers and good vibes you got! Thanks ❤️

Full restock at  today! Y'all wiped us out of our Whipped Tallow Balm so we've got both scents restocked! Thank you, tha...
07/07/2024

Full restock at today! Y'all wiped us out of our Whipped Tallow Balm so we've got both scents restocked! Thank you, thank you, thank you for supporting local small businesses and our family! ❤️

Also, if you've purchased our products, plants, produce or our sourdough, can you leave us a review on our FB page? Reviews are so helpful for people on the fence about trying our items! I know that's the first thing I look for when trying something new. Thank you!

I used to not understand the need for so many flowers in a garden, I was all about growing food. But as I've gotten olde...
07/07/2024

I used to not understand the need for so many flowers in a garden, I was all about growing food. But as I've gotten older, and more experienced, it is essential to have them!

They bring pollinators and beneficial insects. I have had much less pest damage this year and I've grown more flowers than ever, and I think there's a correlation. You don't have to grow anything high maintenance. A lot of these here aren't very hard to grow, and many come back year after year. Now harvesting and arranging them is a lot more difficult, but something I'm excited to do more.

And flowers bring people so much joy! One of my favorite things is to watch the bees and butterflies on my flowers. And for a few years now, my wife has been taking a bouquet or two a week to the hospital she works to bless whoever she feels needs it. And people's moods are instantly lifted ❤️

I was so excited to be asked to do ten flower bouquets for a baby shower. And the fact all of it came from our property made me feel proud. If you're interested in a bouquet, (or ten 😂), message me! You can get your tallow, sourdough, produce and flowers all in one stop.

We've got sourdough loaves, boules, bagels and muffins. Lots of Tallow products and Calendula salve. And shade! Come get...
07/03/2024

We've got sourdough loaves, boules, bagels and muffins. Lots of Tallow products and Calendula salve. And shade! Come get a cold beer and check out the vendors👍

Dusk in the garden with my favorite 4 year old❤️
07/01/2024

Dusk in the garden with my favorite 4 year old❤️

06/30/2024

🔔 ANNOUCEMENT 🔔
Hey guys, guess what?!?
Starting tomorrow, Monday July 1 we will be open 7 days a week from 11-6!
So come by and see us on Mondays now through the remainder of produce season and support your local small business!

06/30/2024

Lots of farmers market pizzas left! We got squash, zucchini, cherry tomatoes, and fresh basil, all from local producers this week

Here's our extra produce this week! We've already sold a lot of our bigger tomatoes, but I have a few big heirlooms left...
06/27/2024

Here's our extra produce this week!

We've already sold a lot of our bigger tomatoes, but I have a few big heirlooms left. Two baskets of cherry tomatoes, pickling cukes, regular cucumbers, a couple zucchini and allllll the yellow squash you could ever want! 😂

Never sprayed, always delicious. Local free delivery/meetup available. Send us a message if interested! Thanks for all the support we get every week. We really appreciate it ❤️

Next Wednesday, July 3rd, we will be at the Midweek Market at  for the first time from 5pm-8pm! We'll have our Tallow sk...
06/26/2024

Next Wednesday, July 3rd, we will be at the Midweek Market at for the first time from 5pm-8pm!
We'll have our Tallow skin products, dehydrated sourdough starter, some garden goodies, and baked sourdough goods!
We're trying a new app called for our sourdough orders. You can order our Sourdough baked goods, and pick them up at the market next week! Orders stop 48 hours before market due to the time it takes to prepare.
Link in our bio and below. Let me know if you have trouble ordering, or DM with any questions!
https://www.hotplate.com/sproutinglifegarden/16bb9c97-e517-4131-9bf6-72e9a7852fb8

Here's our extra produce for the weekend! Zucchini, yellow squash, pickling and Japanese cucumbers, and the first few he...
06/22/2024

Here's our extra produce for the weekend! Zucchini, yellow squash, pickling and Japanese cucumbers, and the first few heirloom tomatoes! Never sprayed, always delicious.
Message us for free local meetup today. Have a great weekend y'all!

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Roanoke, VA

Website

https://www.hotplate.com/sproutinglifegarden/75e28627-9c67-44d8-b9c1-2ce078256238

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