11/25/2025
When (and if) you should use food during separation anxiety training — demystified
One of the most misunderstood parts of separation anxiety work is when to use food.
My advice? Usually never.
I adore using food in training. It’s one of our most powerful tools. But dog behavior is still science, no matter how simply we explain it. Dogs repeat what helps them avoid scary things and access safe, reinforcing things.
For dogs with separation anxiety, the math looks like this:
Being left alone → very unpleasant
Person not leaving or returning → very good
So adding food doesn’t magically make the “being alone” part feel safe. In fact, it usually has the opposite effect.
My approach to separation anxiety is proven time and time again: slowly teaching your dog that being alone is safe while giving them an environment that supports both their physical and emotional needs.
It’s simple once you have a plan - but not always easy to figure out what your individual dog needs.
That’s where I come in.
Custom plans, 1:1 support, and virtual coaching anywhere you are. Let’s help your dog feel safe at home.