Stability Fit at Peaceful Acres

04/04/2024

We must be guardians of our time; what we consume daily may cause us great harm and loss of precious time, health and happiness. What we do positively to restore ourselves when we become depleted, disengaged, stressed, and reluctant to strive forward is vital to our longevity.

To be a steadfast guardian of our health, heart, mind, and soul, we must be proactive to protect ourselves from the unwanted contamination of negative habits, information, people, busyness, and limited beliefs that steal our purpose, potential, rest, joy, and possibilities.

Stability Fit members are welcomed and encouraged to participate in self-guided personal retreat days and also workshops that are facilitated at my beautiful farm, Peaceful Acres in Pattersonville NY.

Our Stability Fit season will be opening up mid May and we have some hopeful and helpful workshops planned for women, men and couples who wish to embrace a Stability Fit lifestyle.

These small group encounters will allow time for mentorship, self reflection and time in nature to become better aligned with our soul's purpose.

Please visit our website to learn more about Stability Fit programs and lifestyle.
www StabilityFit.com

Please email
[email protected] for additional information and registration details.

Jim and I will be the co-facilitators of these beautiful retreats and workshops. We look forward to meeting you and becoming Stability Fit together.

~ Nanci Beyerl

Founder of Stability Fit at Peaceful Acres, Equine-Led Leadership and Peaceful Acres Horses, Inc. equine welfare organization.

Maxwell Leadership Coach - Mentor and Facilitator

03/23/2024

YES 👇 Who's READY? ❤️
"At some point - often after a major moment in their lives - they took control, defined who they wanted to be, and started living in accordance with that self image.

They shaped their identity by conscious will and have aligned their thoughts, feelings and behaviors to support their identity." - Brendon Burchard
Book: High Performance Habits

If living life without congruence to your hopes, dreams, purpose, potential and possibilities has you feeling lifeless, it's time for you to join the Stability Fit at Peaceful Acres movement. ❤️

Together we are Up-Leveling our Mental, Physical and Emotional Fitness so that we can seize and love the lives we choose to live.

Learn more about the Stability Fit community by visiting our website 👇
StabilityFit.org

And please reach out to me, Nanci Beyerl via email 👇
[email protected]

New classes are beginning April 15th. In person and hybrid coaching programs are available. ☺️🐎👥🏋️‍♀️🧠

Let's Go!
Let's Do This Together! ❤️

You've Got Nothing to lose... except old habits, a lifestyle that is depleting your energy and dreams and lack of joy and happiness that are not serving your Greatest Life. ❤️

Let's Get Growing Together ❤️









👇❤️🏋️‍♀️🧠

03/22/2024

"Hope doesn't work...taking action steps towards your goals and persevering does. No matter what today's weather is, the hurdles you are facing, or the mountains you are climbing, keep pushing yourself and getting your steps in."

Let's Go 🏋️‍♀️🧠
You've Got This 💜
We're Here To Help 🤗

Not sure what you need to do to step forward and seize the life you want?

Message me, let's get you started in the Stability Fit at Peaceful Acres movement. 🏃‍♂️🚶‍♀️🐎😊

~ Nanci Beyerl
Coach, Mentor, Your Accountability Partner and Friend. 💜

StabilityFit.org

👇Meet my little buddy Shaggy 💙🫏

03/21/2024

Day 73 of 75 Hard and winter has never felt so good! 🏋️‍♀️🧠☺️

75 Hard is no longer a Challenge...it's a Lifestyle! 💥

What I've learned over the past 73 days I am implementing into helpful programs and coaching classes to help people who are ready to improve their Mental, Physical, and Emotional Fitness. ☺️

Join the movement 🚶‍♀️🏋️‍♀️🏃‍♂️🐎Please check out my new website to learn more about some really exciting programs offered for people at PDay 73 of 75 Hard and winter has never felt so good! 🏋️‍♀️🧠☺️

75 Hard is no longer Challenge...it's a Lifestyle! 💥

What I've learned over the past 73 days I am implementing into helpful programs and coaching classes to help people who are ready to improve their Mental, Physical, and Emotional Fitness. ☺️

Join the movement 🚶‍♀️🏋️‍♀️🏃‍♂️🐎Please check out my new website to learn more about some really exciting programs offered for people at Peaceful Acres Horses.

StabilityFit.org

Yes...of course we're Horsin'Around too! 🐎🐎🐎

Peaceful Acres is located in Pattersonville - Schenectady County NY. In person and hybrid coaching programs are available.

I am Grateful!!






Acres Horses.

StabilityFit.org

Yes...of course we're Horsin'Around too! 🐎🐎🐎

Peaceful Acres is located in Pattersonville Schenectady County NY. In person and hybrid coaching programs are available.

Grateful!!

03/14/2024

Happiness is being Stability Fit at Peaceful Acres ☺️🧠🏋️‍♀️💜

Day 66 of ☺️

Getting my steps in, my brain cleared and my heart strong. 💜

Learn more about how you too can become Stability Fit ☺️👇

StabilityFit.org ✌️

Peaceful Acres Horses 🐎

03/12/2024

My Morning Routine 🏋️‍♀️🧠🥾
Stability Fit at Peaceful Acres
Join The Movement 🚶‍♀️
StabilityFit.org ☺️

03/11/2024

He there friends ~ how about we help raise some Feed and Care Fund support for Gabby at Peaceful Acres Horses ! 🩷🐎
Just 20 people giving just $25 will help to cover Gabby's Care Costs at the sanctuary. 👥👥👥👥👥😊

Let's Do This Together! 🩷🐎🙏

Peaceful Acres Horses' Horse of The Week is Gabby 🩷🐎

Gabby's Story - There she was afraid and not knowing where she was or what was next. She was just one horse in a crowded pen with about 30 other fearful horses. She was in a "waiting pen", a place that Peaceful Acres Horses would go to frequently to save horses (equines) before they were going to be tagged to ship for slaughter.

Advocates and Rescuers call it "the slaughter pipeline". The slaughter pipeline is a hopeless time in a horse's life when they leave a place that is familiar, and fall into the control of dealers, auction barns and ultimately become owned by a kill buyer. Kill buyers then ship the horse(s) to Canada or Mexico to be slaughtered for human consumption.

If you follow Peaceful Acres Horses on our social media pages, you have heard the stories, you have been on this lifesaving journey with us since 2007. Maybe you have donated to save a horse, mini, mule or donkey. Thank you - you are a lifesaver!

What you may not know is their individual stories, because once they are saved and safe at Peaceful Acres Horses, the emergency is over, and somehow their stories are not as enticing. They are ok, so everything must be ok.

But everything is not ok, nothing is easy, and without love, care, feed and the dedication of kind, generous people, PAH can't keep our promises to horses like Gabby.

Maybe you are one of those people today who will offer some much needed and appreciated financial support to Gabby?

Gabby followed me (Nanci) around the "waiting pen" that day, moving around and out of the way of other horses who were trying to get my attention. I believe the horses know what is next, they are willing to do almost anything to be recognized and saved. Gabby was persistent in her pursuit of me. She moved much larger horses away from me so she could rest her head on my shoulder. She literally captured me and my heart. She claimed me as her lifesaver that day by being sure that she was seen and heard. The little mare with a strong, diligent, and lovely heart.

Gabby chose me that day before she shipped to slaughter, she chose to be saved, to give it her all to be seen and heard. The message she now gives to people at Peaceful Acres Horses as she helps them to find their voice, their hope, their life made bright, hopeful, and new. Gabby was saved from slaughter and now helps people to feel comforted through their hurdles and emotional pain.

Gabby needs and deserves a sponsor to support her care and feed at the sanctuary ~
Please consider becoming a supporter of Gabby's care at Peaceful Acres Horses, your generosity literally helps PAH to keep our promises to Gabby.

Please visit our website for additional information and learn how you can join us on our mission and purpose to serve formerly at-risk and slaughter bound equines.

PeacefulAcresHorses.com

Giving Links:
Network For Good
http://bit.ly/2pDu4oV

Venmo
https://venmo.com/u/PeacefulAcresHorses-PeacefulAc

PayPal
https://www.paypal.me/PeacefulAcresHorses

Mailing Address:
3740 Rynex Corners Rd Pattersonville, NY 12137

Thank you so much for your support, generosity, and dedication to the Rescues at Peaceful Acres Horses!

We can't do this life-sustaining work without the generosity of people.

Let's Raise Some Support For Gabby! 🩷🐎

Please Share 🐎↘️

Photo credit: our fantastic volunteer caregiver and photographer Ann-Marie Rutkowski 💜

Meet The Rescues Group 👇
Peaceful Acres Horses - Meet The Rescues group

03/02/2024

Hi there Stability Fit Family 💙🩷Getting my day started on the right nutritional path was Not 🚫 easy!

Over the years I have been under- nourished! Sure I ate well, or so I thought. But actually I was not at all giving my body and mind the amount of micronutrients, including protein it needed for the amount of output I was doing.

Being an active woman, farmer, business owner and person on a mission to serve others, means I have to commit to GOOD habits to support my mind, body and emotional fitness.

BUT....my goodness I didn't know how to get everything my body needed, much less have the time to prepare the food, or money to purchase all the veggies and fresh fruit needed. 😔

As a result....
I faced a terrible case of burnout, fatigue and daily exhaustion. 😭

I was having trouble focusing - the brain fog was terrible, having the physical energy I needed to get my farm chores done, and I was avoiding activities I needed to complete for my personal and professional life.

I was depleted!
I was afraid!

If you read my book, "In Search of Purpose: One Woman's Journey To Save and Restore Horses Who Bring Hope to People", you will learn about my personal journey and the amazing heartfelt movement of Peaceful Acres Horses nonprofit equine welfare organization. My very vulnerable story unfolds in those pages. 💜

The depletion I felt led me on a crusade to revitalize and restore my mind, body and emotional capacity. In doing so it became my focus to help others, like me, to repair and rejuvenate their minds, bodies and emotions. 😊

My morning routine is the most important of all. If I start off the day well, I end on a better note too! - It's non-negotiable in my daily practices.

I no longer take for granted the necessities in my nutritional care. I found a simple plan that has given me the jumpstart to my day that aids in my nutritional absorption, digestion, mental clarity, emotional balance and energy to take on and enjoy my day. ☺️ YES - Enjoy My Day ☺️

As a life-coach who loves helping people, I know that if we don't become healthy on the inside, it's very difficult, if not impossible to make changes on the outside.

If our bodies are depleted, most likely our external lives are in crisis, chaos, out of balance and lacking joy and vigor. 😞

My Goal in 2024 is to help as many people as possible who are READY to embrace the changes they wish to have in their lives. 🩷💙

As a coach I help my clients to go from where they are to where they want to be! 😞☺️

We begin with a few simple nutritional and behavioral habits that are the catalyst for the positive change we set as our goals.

I hope you will reach out to me to see how 2024 can be the year that you have improved joy, vigor, happiness, fitness and overall improvement in your quality of life. 🩷💙

Please email me
[email protected]
to schedule a complementary assessment call or Zoom. Let's get to know each other to see if I can be the coach to help you reach your personal growth goals. ☺️

You are one email away from making the changes you wish to embrace in your life!
🩷🧠🏋️‍♀️💙

I look forward to meeting you!

Nanci Beyerl
Purpose and Possibilities Coach

Morning Routine #3
OPTI-Greens 50 🏋️‍♀️🧠💜
Learn more by visiting
StabilityFit.org

☝️ Before I go to the stable to care for the Rescues at Peaceful Acres Horses. 🫏🐎❤️

02/27/2024

Thank you Andy Frisella 🏋️‍♀️🧠📕

"The Book On Mental Toughness"
- Andy Frisella

☺️🚀
🐎☺️🏋️‍♀️
💜
💜🐎👥
🥤🏋️‍♀️☺️

02/27/2024

February hiking at Stability Fit at Peaceful Acres ☺️🧠🏋️‍♀️💜🐎

SO Good 😊 👇
Www.StabilityFit.org

02/12/2024

It's looking pretty positive and possible that Stability Fit at Peaceful Acres is going to have another Spectacular Facilitator who will be bringing a wonderful perspective to personal growth, gratitude practices, hopeful living and inspirational possibilities to our Stability Fit members!

This is pretty awesome!!
💜👥💙

I think we have to get additional chairs for our Stability Fit meetups!
😊😊😊😊😊😊

To join the Stability Fit community, please DM this page or Nanci Beyerl
You don't want to miss one single nugget of empowerment, encouragement, engagement with other people who are committed to improving their mental, physical, and emotional fitness! 🧠🏋️‍♀️💜

02/12/2024

🚨Info Alert...Did you know 👇

❎ More than one-third of Americans are obese. 😢

❎ About 20 % of Americans get the minimum aerobic and muscle - strengthening activity that is recommended by the CDC. 😢

❎ 42 % of Americans claim they are not doing enough to manage stress. 😢

❎ 20 % of Americans state they Never do any activities to reduce their stress. 😢

❎ One in five Americans say they do Not have anyone to rely on for emotional support. 😭

Why did I decide to begin Stability Fit at Peaceful Acres ?

For ALL the reasons above ☝️ and so many other reasons.

People are sad, lonely, physically, mentally, and emotionally, falling apart. 😢

People deserve to have hope, joy, love, courage, resiliency, purpose, possibilities, enthusiasm, engagement with positive - upbeat people! ☺️

🧠🏋️‍♀️By Becoming Stability Fit people are able to generate all that Goodness for themselves! ☺️

I Get this topic So Much that I wrote a book 📖 about it!
😢👉☺️

Literally I wrote "In Search of Purpose: One Woman's Journey To Save and Restore Horses Who Bring Hope to People because it was time ⏰ to tell my story and to help others to become their Best Version of Themselves! ☺️

My thoughts on the matter is 👇
We Can overcome the crap 💔 that comes at us! ♥️

We Can Stop 🛑 habits that are making us miserable and sick! ♥️

We Can Love 💕 our relationships and cultivate harmony with the people who matter most to us.

We Can live an improved quality of life physically, mentally and emotionally, but WE have to make the changes❣️

❎ No one else is going to positively change us for us!
🚨That includes Big Pharma 💊

So here's your first step 🪜

Right Now 👇
Write ✍️ down 2 things that you want to positively transform in your life.

When you write them down, I want you to share them with me, DM this page or Nanci Beyerl

Once I receive your DM, I'll send you your invitation to our free Stability Fit membership group.

This is your first step 🪜 in having our Stability Fit Members and I as your accountability partners, to help you to become the very best version of yourself! 😊

Stability Fit Members Are 👇
✔️ Motivated to have an improved quality of life

✔️ Cultivate a gratitude mindset

✔️ Empowered to help others to reach their personal growth goals

✔️ Like-minded and Light-hearted to strive for increased purpose, potential, and possibilities

✔️ Committed to embracing self-care and restoration within daily living

✔️ We celebrate our Wins together and we lift one another up when life becomes hard

✔️ We approach each day with positive action steps to improve our lives and embrace elevated hope, joy, and love

Let's be the people who change the statistics of illness and poor well-being!

Let's Become Stability Fit!
😊♥️🧠🏋️‍♀️

Yes... Stability Happens in a Stable Place! 😊🐎 Zena knows that's a fact! ♥️

👇📖👇
📖 If you want the book "In Search of Purpose", all members of Stability Fit will have first dibs at not only reading the book, but also a spectacular online or in person (at the stable) coaching class that is offered based on the personal growth and development exercises in the book. These are the same exercises that brought me from hopelessness to hopeful, from grief to grateful, from a dull life to a purpose -driven life!
😢👉☺️

I sure hope you join us today at Stability Fit at Peaceful Acres! ♥️

Hugs and Horses,
~ Nanci and The Rescues

01/19/2024

"Motivation is what gets you started. Habit is what keeps you going." Jim Rohn 🏋️‍♀️🧠☺️

What habits are you committed to that keep you engaged in acquiring the best future years of your life?

♥️Take this not so simple question and journal on it, IDENTIFY it Today.

🟥 Not tomorrow, not next week, for goodness sake make this part of your URGENCY routine❣️

Name ONE / 1 habit that you are or will be committed to TODAY that WILL keep you engaged in Your Best Future Years. 🧠🏋️‍♀️

Your habits will define you, so how about creating an EXCEPTIONAL Self-definition❣️

Going this Exceptional Self-definition stuff is not 🚫 easy alone. SO.... ⬇️
If you are READY to take on the CHALLENGE of becoming Stability Fit 🧠🏋️‍♀️ be sure to mark this page in your favorites 📲 and follow 📲 daily.

The nuggets of daily habitual habits to become Stability Fit are offered for Free on this page. ☺️

Many of the habits for personal and professional growth that I will share with you, I have learned and activated 🚀 over a 20 year career of being a daily learner and leading an equine welfare organization, saving nearly 300 equines from cruelty and slaughter! ♥️🐎🫏

Peaceful Acres Horses

What I learned from the rescued equines and my coaching clients, launched an exceptional business that serves people, Equine-Led Leadership coaching courses that have transformed the lives of participants. 👥♥️🐎

Equine-Led Leadership

If you are READY to change the trajectory of your "just getting by" life that you are living now, into Your EXCEPTIONAL Self-definition and Executing the Purpose, Potential and Possibilities you desire ( not deserve....we don't deserve the gold ⭐..we Strive for it 🪜‼️) ⬇️
Your first step 🪜is to Follow Stability Fit at Peaceful Acres NOW 📲♥️

Let's Go 🧠🏋️‍♀️♥️

🏋️‍♀️Set your bar high enough that you feel your momentum expanding. 🧠
...see you tomorrow ☺️
Nanci Beyerl

01/19/2024

Yes!! Incredible teaching and leadership from my friend and mentor, John C. Maxwell! 🙏☺️
How about we learn from our difficulties! 🧠🏋️‍♀️💜

When you face a difficulty, in order to get past it, you must strive to grow from it. Facing difficulties is inevitable, but learning from them is optional!

01/16/2024

Yes! This 👇🧠💜🥱

01/10/2024

"For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it " Hebrews 12:11

YES ☝️ 🙏🏋️‍♀️🏖️

01/08/2024

Let's Get Real....
Our minds tell us we have to make a change, being frazzled daily steals our joy, our bodies are screaming at us to make a change. ↪️Ouch this aging thing sure can become a pain, our emotions are getting fried, our thoughts can become cloudy, life can get out of control! 😱

So what do we typically do? ⬇️
↪️ We procrastinate without a plan, without a system, without a routine!!🙃

Stability Fit Has Your Plan, Your System, Your Routine to REACH Your Potential for Improving Your Mind - Body - Emotional Fitness!
🧠🏋️‍♀️❤️

SO many people are asking me what Stability Fit at Peaceful Acres is. So here's the basic structure of the program.

❌ For starters - Stability Fit is Not a diet program!

❤️ Stability Fit IS an accountability program that offers a specific daily routine that assists people to stay on track to Improve their quality of life;
Mind, Body and Emotional Fitness.❤️

❤️ Participants do Not 🚫 have to utilize Peaceful Acres (the farm) for the outdoor workouts. But the horses sure make working out fun and effective! 😊🐎

👥👥👥 Accountability is Key 🗝️
Our Stability Fit group offers participants support, friendship, encouragement and motivation to reach (or exceed) our personal Mind, Body, and Emotional Fitness goals.🧠 🏋️‍♀️❤️

What's The Daily Routine?
Five Non Negotiables👇
✨15 minutes of journaling daily. This is time for gratitude, praying, meditation, reflection and personal growth planning.

✨Diet - participants choose to eliminate foods/ drinks that do not serve their Best Quality of Life life. You know best what's holding you back in your diet.
Examples ↪️processed foods, ice cream, baked goods, soda, alcohol, chips... You Know!🧠

✨ Hydration 💦 Participants will drink the daily recommended amount of water per day for their body weight. ↪️ 1/2 oz for every lb of body weight.

✨Read 📖 12+ pages of a personal growth and development, self improvement book daily. This can be any book that adds to you gaining knowledge and encouragement to having an improved quality of life.

✨ Exercise 🏋️‍♀️🏃‍♂️🚲🐎 Move Your Body for 45 minutes TWICE a day. One 45 minute workout must be done outdoors, the other can be at a gym, an exercise routine you have at home, yoga, classes, weight lifting... You Choose. The deal is you Must Stick To IT and it's got to Push You!!🏋️‍♀️

You Choose Two 👇
What do you know that can help to improve your Mind, Body, and Emotional Fitness? Perhaps 👇

✨ Setting aside date night with your partner or a friend.

✨ Committing to a daily nutritional supplement routine.
↪️ Most people are lacking essential vitamins and minerals to help our minds, bodies, and emotions to thrive. 🏋️‍♀️

✨ Taking a day trip. 🚗😊

✨ Planning and going on a vacation ✈️ 🛣️

✨ Social time with positive people. 😊👥 POSITIVE 👥

✨ Doing something you have been putting off doing because your life is "too busy".
Self Love 💜

✨ Eliminate alcohol from your life.
↪️ This is a Big Deal of Self Love and Whole Body Wellness!!
I personally stopped drinking nearly 5 years ago and WOW what a positive difference that has made in my mind, body, and emotional fitness! 💥

✨Gut Health - without proper gut health our minds, bodies, and emotions are not working optimally. I've got a solution that's worked for me and I sure love sharing that with Stability Fit program participants! 😊

There you have it ☝️ the essence of what Stability Fit at Peaceful Acres ™ is.

Are you READY to Commit to Your Mind, Body and Emotional Fitness?

Stability Fit program plans: 👇
#1 The 60 Day Challenge

#2 The 100 Day Transformation

You Choose The Program that Fits Best for you right now.☝️👇

Please email me at
[email protected]
Or DM this page or Nanci Beyerl

Let's get you started this month on your Stability Fit journey to Improved Mind, Body, and Emotional Fitness! 💜🧠🏋️‍♀️😊

Putting yourself as a priority is one email away. 📲

Let's Go...let's get Stability Fit together!!

Nanci and The Rescues 🐎💜

🐎Stability Fit at Peaceful Acres on the farm workouts are available to all registered participants. Location is 3740 Rynex Corners Rd Pattersonville NY.