Thee Bullco

We will be posting informational vlogs for all American Bully lovers. Training, care of, showing and
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09/17/2025

Just wanted to give a quick s/o to the love of my life . Happy 8 year anniversary sweet heart 09.17.17 💍. I wouldn’t be half the man I am today without your love. My ❤️ 2012.

08/08/2024

Now that Im starting back into Crossfit, this last 8week block has been simply amazing. Not only did I Pr both my sn**ch and C&j but I really had some technical breakthroughs with my lifting.

I also set out to put as much muscle on my legs and posterior as possible. I havent done 1 pullup for two months. Everything Iv gained in my posterior came from deficit Clean & Sn**ch DLs, floating DLs, and DL pauses. Done at very heavy weight (for me) and intense every time.

I wanted to go 12 weeks and finish the whole mezo block but my body is starting to breakdown and seems like im dealing with a new tweak every week. So, now is the time to switch it up and start giving my body more variety.

Eating schedule

meal 1. 4-5 eggs with toast, bacon, or another protein source.

Meal 2. Veggies and protein.

Meal 3. Carbs white rice protein steak, chicken, and veggies.

Meal 4. Almost anything I can get my hands on. Protein bars, sandwich, tacos. Lol

Meal 5 dinner carbs, fats, and protein.

Meal 6 high calorie protein shake about 50gs.

Monday though Monday for 8 weeks straight.

Pink salt in my morning 32 oz or water and I drink about 130ish oz per day.

… now if I can keep it while still doing everything Cfers do Ill be happy because thats another challenge in its self.

06/07/2024

Its be scortching these last few days here in northern Ca. So all of our walks been and just keeping schedule. 2+ miles a day and get back home to beat the heat.

Lucky we have a little delta breezs this morning and we can enjoy our walk and do a little training!

03/30/2024

What’s up Bully fam!!! Meet Duke! A six month old exotic bully here for some training. Hes more so of a blank slate, in that he doesn’t know any commands but he also doesn’t have “problems” that I have to sort out as Im working with him. You will be seeing a lot of him for the next two weeks without a doubt.

Address

Sacramento, CA

Website

http://Theebullco.com/

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