White Horse Healing

01/16/2025

Oh yeah!! Check it out!

Check out this fun equipment added to our classes! Thursday morning we are using the Pilates ball. Drop by at White Horse Healing center at 9:30 am to try it out!

Our goal is to provide a full body work out for all levels of fitness, in each class. You can do a lot with just your body weight but the addition of the equipment adds a bit extra!
Pilates is exercise through full range of motion. In each class can expect to work your muscles while stretching them. Clients leave with more energy, feeling the workout and happy to take on the rest of the day!

01/07/2025

Sound Journey and restorative yoga this Sunday!! 9-10:30am

Please message me if you’re planning on attending. ✨❤️

01/07/2025

A women only sound journey this Saturday! 10–12pm

Join us for an intentional 2 hours, creating space for honoring Divine Feminine energy, supporting deeper reverence for ourselves - mentally, physically, emotionally and spiritually.

12/30/2024

Looking forward to this… there is still space.
I’ll post another video soon.

12/24/2024

Happy Christmas Eve! Sending love out! ❤️✨
Excited Sara Sweeney is hosting a New Moon Circle!! December 28th at 7pm
Bring a yoga mat and yourself ready to set intentions

12/18/2024

The Circle by I’m thrilled to have been able to add this beautiful art work to the healing center. I hung it today after bottling up some black salt from our last full moon release. So grateful for those who are joining me along this magnificent journey with the healing center.

12/18/2024

Join me and 6 other women to honor the cycles of our wombs, connect to the divine feminine, and join in community. You'll be supported to heal in whatever way is most nourishing. Love, Sarah

If this resonates, message me to join.

The investment is $222
Includes a cycles journal, reiki infused sound journey and meal and more.
To reserve your space, pay $55 down and I’ll get you the journal asap.

12/13/2024

Check out this opportunity for class on Wednesdays if it aligns better with your schedule.

12/10/2024

12/04/2024

This Sunday!! 9am ✨
Please message me if you’re planning to attend. Still navigating my signups - and I want to insure all who come have space.
LOVE Sarah

11/23/2024

Excited to see friends and meet new ones today.
Tarot is one of my favorite ways to access intuitive guidance. If you’re curious/nervous come talk to me ✨

11/21/2024

I’m going to order a bulk box of these journals. I love mine so much I want to share them with everyone! I’m covering shipping for folks in the Salmon are and including one for those who attend the January Womb Circle… if you would like to buy one let me know ❤️✨

https://www.instagram.com/p/DChoAGNt7f2/?igsh=NDZlM2R1OGNiNDdr

11/21/2024

Pick a Card! The description’s are in the comments.

I’ll be doing Tarot Card Readings by donation Saturday November 23 from 12-4pm for Customer Appreciation ❤️✨

Deck: Genius Garden Tarot By Jessi Huntenburg

11/21/2024

Pilates class Thanksgiving Day! Yes please

How about some movement before the big meal??? Give yourself thanks for all YOU do, join us for a mat Pilates class! Don’t worry we won’t just do planks he whole time :)

11/20/2024

Seed, 🌱 sprout, bloom, decay… we aren’t meant to flower all the time.
I’ve heard it more than once, and today when I was picking the wilted cactus flowers and enjoying the deeper color, the sound of their crunch in my hand, wondering what it would look like to smear them on a white piece of paper, I held space for the decay in a new way.

The cycles of nature are a welcome reminder that we too are part of a natural process. The more I engage in the flow, and embrace the wonder and awe if mother natures innate timing, the beauty of the universe unfolds. love Sarah

11/09/2024

✨Next Sound Journey this Sunday the 10th!
From 9-10am - Adrienne Rigsby will be joining us for Resorative Yoga! If you’re interested, She can help set you up is supportive positions while you let your body rest.

At the White Horse Healing Center - 729 Broadway St Salmon

✨Relax and reset for the week.

✨Bring a yoga mat
♾️blanket
📕journal
♾️$20

11/06/2024

It’s ok to feel whatever you are feeling. Allow the fires to burn within and then nourish hope in our sacred connections. Reach out to strengthen your support circle and hold each other up. Love and light.❤️✨
Gentle Tarot

11/05/2024

✨Gather with Sarah and 5 other women for a unique healing experience.

♾️ Leave with new rituals to nourish your daily routines.

🩸Establish connections for deeper friendships

📕Cycles planner for daily tracking to support your journey.

If a payment plan is more convenient four payments of 55.55 can be made. Once the first payment is received I will deliver or send out your journal to begin with the New Year 🎉. ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ If this offering resonates with you email me at [email protected] to reserve your space.