Sarah Krahn Equine Bodywork

Sarah Krahn Equine Bodywork Sarah B. Krahn, MMCP

The Masterson Method ® focuses on releasing tension in key junctions of the b
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09/22/2021

Today’s spotlight shines on Sarah Krahn from Sandpoint Idaho!

Sarah finished her certification in early February 2019 (five months pregnant at the time too!). She grew up loving horses and took lessons as often as she could. She considers working with problem horses as a highlight of her horse experience and learned how to properly read and work with horses through those experiences. When she discovered the Masterson Method, she noticed how it resembled the concept of natural horsemanship and knew it was the path she wanted to take.

Sarah has been told several times while growing up that she had the feel for finding and releasing knots and tension in people and animals, so it was a perfect fit.

Sarah's other interest is currently in Jec Ballou's work in equine fitness and corrective exercises which would go hand in hand with her bodywork certification.

Outside of horses, Sarah enjoys spending time with her husband, Phil, and raising their son. One day they'd both love to get a farm with chickens and other critters and maybe a wild mustang or two.

To find out more about Sarah, follow this link, https://bit.ly/3lfdO9v

Masterson Method Certified Practitioners are dedicated equine professionals who have acquired highly attuned skills in partnering with the horse to release tension and increase range of motion, thereby restoring healthy posture and performance to horses.

Visited family back in Wisconsin for the holidays and was able to end this year by working on two gorgeous buckskins. 🥰G...
01/04/2021

Visited family back in Wisconsin for the holidays and was able to end this year by working on two gorgeous buckskins. 🥰
Griff, an old client from Wisconsin (and personally one of my favorites with his puppy like personality ❤️)
And then Ciarra, a gorgeous sweetheart of a mare who took a little warming up before realizing she could relax and enjoy some great releases.

I love my job! 💕

Oh and my Twinsy was able to tag along with her little girl to watch and take photos.

If you’ve ever wanted to try your hand at bodywork using the Masterson Method but can’t make it to a weekend course then...
12/06/2020

If you’ve ever wanted to try your hand at bodywork using the Masterson Method but can’t make it to a weekend course then this would be an awesome place to start! 👇😄

The MASTERSONEDUCATION.COM website is ready!

Join our monthly Membership Level 1 or 2, to enjoy the benefits of live review of bodywork sessions, video calls, chat groups and much more. Take part a growing community where you can ask questions, get feedback and connect with other equine bodyworkers to further develop your craft.

Sign up on the website today! http://ow.ly/R5ql50CxEVD

12/04/2020

Great video demonstrating the importance of healthy fascia. 👇

It’s the same exact concept for our equine partners. Healthy fascia is so critical. ⭐️
Thankfully there are bodywork techniques that can help release these fascia adhesions!

Start ‘em young He absolutely LOVES looking through all my horse books. His two favorites are The Dressage Horse Optimiz...
11/26/2020

Start ‘em young

He absolutely LOVES looking through all my horse books. His two favorites are The Dressage Horse Optimized by Jim Masterson (the book he has opened) and a Braiding Manes and Tails book 😂

11/23/2020

Tension patterns in the horse's muscles create disturbances in the flow of energy during movement. The body has to work harder to move itself forward or sideways. When the body can flow with ease both horse and rider enjoy things much more!

Grooming with purpose! Definitely makes sense how this would be beneficial for fascia adhesions! Something I’ll have to ...
11/23/2020

Grooming with purpose!

Definitely makes sense how this would be beneficial for fascia adhesions!

Something I’ll have to remember! 🤓

CROSS FIBRE GROOMING
Grooming is a great way to bond with your horse, locate tight spots and lightly massage the muscles. Cross fibre grooming is excellent for keeping the fascia conditioned, helping to smooth sticky fascia and break down adhesions. It stimulates circulation, increases relaxation and promotes release.

Using the flat of your hands or your horse’s favourite brush or rubber curry comb, groom the hair at right angles to the direction of growth which is usually also at right angles to the underlying muscles.

Cross fibre grooming, you horse will thank you for it.

A great little tip to add to your riding schedule to help create a well balanced horse 😄👇
09/30/2020

A great little tip to add to your riding schedule to help create a well balanced horse 😄👇

05/03/2020
During a bodywork session on a gelding, if your horse is experiencing tension or sensitivity in his lumbar region I’ll l...
02/08/2020

During a bodywork session on a gelding, if your horse is experiencing tension or sensitivity in his lumbar region I’ll look for a gelding scar.
It’s amazing what a few light techniques will do for him!

If you ride western and wonder about the length, this applies to the panel on Western saddles. Many have a shirt which f...
01/31/2020

If you ride western and wonder about the length, this applies to the panel on Western saddles. Many have a shirt which flares upwards, which is typically well over the lumbar but does not actually place pressure in that region.

01/20/2020

Horse short striding in the front? Maybe a bit "off"? Maybe their shock absorbers are "burned out"..... better call a mechanic before their wheels blow off completely!

Biomechanically speaking, just like your truck, your horse has his own suspension system that helps him to survive those nasty potholes and bumps in the road that inevitably appear when he is striding out confidently believing that all is well. The equine shock absorbers we are speaking of are the ones that absorb the weight of the front end of the horse, where 70% of their body weight is situated. Add the increased force to the front end in speeds like the gallop, and you can see the reason why God supported the weight of the abdominal cavities which contain the mass of the organs with such a brilliant suspension system.

The front limbs of the horse are not connected to their body by a joint, like humans are. Those who have have ever dressed out a deer or an elk have noticed that their blade slides easily through the muscle that attaches the front limb to the body of their game. The muscles that hold the front limb to the animal are officially named: the serratus ventralis, the pectorals, and the subclavius. These muscles are also what allows the horse (and many other prey animal species) to rapidly extend their stride instantaneously to flee an incoming predator.

So what happens when these shock absorbers go out?
Just like your truck, when the shock absorbers go out, the ride gets really rough and everything starts to just shake apart. For the horse, this means that the front feet hit the ground harder, which creates more stress on the sophisticated suspension system of the lower limbs and more stress on the hoof itself, (which we would at this point pray is properly balanced so that it can somewhat at least keep the inevitable added stress being applied to it symmetrical). It would also cause extra stress on everything above the failed shock absorbing system such as the cervical vertebrae as well as the poll/atlas junction. Basically, without a properly operating shock absorber system, the horse gets a beating to the head with every hard hitting footfall of their front limbs. With this picture in mind, it is easy to see why a horse would choose to tentatively stride out (if they choose to stride out at all) instead of confidently reach forward for the ground.

So how do we maintain these shock absorbers?
This, thankfully, is not so hard to do- even for the backyard mechanic. Providing that your horse has not been diagnosed with a front limb issue as the primary cause of the failed shock absorber system, keeping the muscles that hold the front limb to the body soft and supple is not a difficult task. In order to do this, here are the steps: let's start on the left side of the horse first. Hold your horses halter in your left hand and flex his head towards you, at the same time take your right hand and with down pointed fingers find the edge of the scapula on the horse (keeping in mind that in horses with restricted shock absorbers- aka "glued to their body" (aka - toasted shock absorbers) the outline of the limb may not be so evident at first). Apply pressure in a downward motion with your right hand, so that your fingers find the glide between the scapula and the thorax of the horse. Repeat the other side. If this is not easily done, your horses shock absorbers are in need of maintenance, and if proper shock absorbing properties are not restored, the front feet are unfortunately in danger of lameness issues. Continue trying to soften the muscles beneath your fingers behind the scapula, go slowly and wait for the horse to relax as deeper pressure is applied. Also front limb stretches forward, back, and laterally to the side will help release the adhesions.

What if I "fix" the shock absorbers, but my horse is still off in the front?
Unfortunately, we will never know what was created first, the chicken or the egg. In the same respect, we do not know if the shock absorbers left first- or if they left after our horses feet became so imbalanced and painful that they had to do whatever they could to lift their weight off their front end- In this case, what was intended to be the shock absorber turns into the only biomechanical option for the horse to brace away from the pain of touching his front feet to the ground. In this scenario, a skilled farrier can assist you by creating proper balance and comfort to the entire structure of the horse. Once the feet are correct, the shock absorbing system can easily be maintained.

"Overall muscle health is also important. Release of muscle tension and pain can be made more difficult by over-feeding ...
01/13/2020

"Overall muscle health is also important. Release of muscle tension and pain can be made more difficult by over-feeding the horse carbohydrates (sweet feed). I have seen ponies and horses in regular work, with hard, lumpy cellulite-like muscle tone, who are in constant pain and discomfort. Once the diet is changed, the muscles are able to relax, muscle tone softens, and they are more flexible, happier horses."
-Jim Masterson

Interesting and something to keep in mind during seasonal changes 🤓
01/08/2020

Interesting and something to keep in mind during seasonal changes 🤓

Love this analogy and image on what fascia is and why healthy fascia is so important! Super simple and easy to understan...
12/30/2019

Love this analogy and image on what fascia is and why healthy fascia is so important! Super simple and easy to understand!

Some of the light techniques in a bodywork session are targeting these fascia adhesions. Some of the reactions horses give during those releases can be quite amazing to watch.

❤️ FASCIA. As with much in life if you look for patterns you will find them. This is certainly true of anatomical imbalances and their transitional effects through the system be it muscular or fascial.
As you can see from this fantastic diagram, what looks like a spiderweb (taken from Practical steps in rehabilitating your horse by Sara Wyche) is actually a depiction of fascia, on the left healthy balanced with no restriction and on the right quite obviously compromised.
The pinch points where you can see the web gathering unevenly are indignant of areas of fascial tightness but just as importantly look at the secondary effects as the distal areas of the web become involved exasperating the initial primary issue (this may cause something other than just fascial issues such as muscular atrophy/injury/weakness etc but in this scenario I am focusing on fascia).
For every action there is a reaction and so more often than not fascial restriction isn’t isolated to the primary area of interest as it can follow chains and encompass full body transitional effects.
Fascia’s job is to prevent friction of not only the surrounding muscular skeletal tissue but for example also the internal organs as it surrounds and encompasses everything on both a deep and superficial level.
Imagine you have oil on your hands and think how smoothly and seemlessly you could wring your hands together in any variation of direction. Now imagine you have a piece of cling film on both hands and try to produce the same movement... it will be greatly restricted and start to bunch and become adhered, this is a similar scenario of healthy and compromised fascia.
When we treat your horse (or yourself) we work on both muscular and fascial release as one isn’t the same outcome without the other.

For a horse to move well in their front and hind-end, he/she must have a relaxed and happy mouth! Did you know that the ...
12/09/2019

For a horse to move well in their front and hind-end, he/she must have a relaxed and happy mouth!

Did you know that the horse’s tongue attaches to the hyoid bone and that that tiny little bone has a big impact on your horses movement?

The hyoid bone is suspended from the temporal bones at the base of the skull. It provides support for the pharynx and larynx and plays a role in the lingual process.
There are muscles connecting the hyoid to the sternum (the sternohyoid), the shoulders (the omohyoid) and the forelegs (the omothyroid).
The omohyoid and omothyroid extend from the throat to the top of the forelegs and connects the sternum and pectoral muscles. This muscle chain connects through the pectoral muscles and abdominal muscles to the pelvis – creating a direct muscular connection between the horse’s mouth and hindlegs.

When you see a horse stretching his head, neck and mouth, and chewing softly, he is activating the “under muscle chain”.

Although the hyoid bone is in a protected area within the horse’s mouth, it is a delicate structure and can be injured, misaligned or even fractured.
Tightness in the hyoid area can create tightness in the shoulders which results in shortened strides. It can be caused by rough hands, overly constricted nose bands or throat latches, severe bits, draw/side reins, poor dental health, etc.

So we see that this seemingly insignificant bone suspended inside the jaw can have a massive effect on the whole body movement of our equine partners. Sometimes the smallest thing can have the biggest impact on the whole.

So much great information! 👇👇👇
12/08/2019

So much great information! 👇👇👇

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Sandpoint, ID
83864

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+16087197656

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