Healthy Habit Microgreens

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Healthy Habit Microgreens

A direct-to-community microgreens farm that delivers all throughout SCV and SFV

05/03/2024

Thanks to one of our fav chefs for spoiling us! Chef Miguel surprised us with a special box of sushi to keep us fed during our deliveries 🍣🍱😍🥹 you can even see one of our pea tendrils if you swipe! Ramal and I had a little picnic at the park during sunset, 10/10 would deliver to Chef Miguel again

03/27/2024

There’s something special about going to a restaurant and ordering the veggies you grew 🌱🤍

12/31/2023

Ramal and I are doing a pop-up at the tomorrow! We’re bringing our normal microgreens varieties, as well as a new one that some of you may have already tried 😉

Come check us out and start your year off strong with a healthy habit 🌱

11/03/2023

Hey, Ramal here! I wanted to show you how we grow our microgreens to keep them as fresh, nutritious, high-quality, and sustainable as possible 🌱

1️⃣ We use vertical gardening techniques and recirculating water to make sure that we’re preserving water and land! Conventional agriculture is one of the main drivers of habitat loss and environmental degradation. Not to mention, conventional ag is the greatest consumer of water. We want to be a part of the change we want to see in the world 🌎

2️⃣ Yes, vertical farming means energy use - but we’re powered by solar energy ☀️

3️⃣ Every microgreen variety has different needs! We really take the time to understand each variety. We put in the extra effort to ensure that you receive healthy, happy, pampered greens! 🥦

4️⃣ Our growing methods result in bigger, healthier, and more nutritious microgreens! Plus, everything we use is organic and free of synthetic chemicals. We even use filtered water that’s safe to drink💧

5️⃣ We get our microgreens into your hands within 24 hrs of harvest, so you can experience true freshness!

Want to start a Healthy Habit? Head to our website in our bio to experience the difference for yourself 😄

10/17/2023

Whipped up some Shrimp Pad See Ew with broccoli microgreens 🍤

Okay, so I kinda improvised the ingredients… I was craving this after I saw .elixir post about the Shrimp Pad See Ew from at last Sunday’s and I NEEDED to have it - I just couldn’t wait any longer to get groceries, so I made do with what I already had

Despite the ingredient improvisations, the result was nothing short of amazing! So much so, that I ended up eating two servings instead of saving some for later. Oops! 😅

I added .elixir chili oil, which is super flavorful - undoubtedly the best I’ve ever tried. Not only does it add a kick to the dish, but I love that it’s made with heart-healthy avocado oil 🥑

And let’s not forget about our broccoli microgreens. This photo shows just how much you can add to your meals without messing with the taste. It’s all about making healthy choices without compromising on flavor.

So go ahead, pile on those greens and make every meal count! 🥦

Follow for more meal ideas with microgreens 🌱

10/16/2023

Had a blast at the yesterday! It was great meeting everyone - the customers and the other vendors helped us feel welcomed at our first farmers market 🌱

We’ll be there next Sunday too! If you aren’t in the Sawtelle/Santa Monica area, don’t worry - you can catch us at the on the 28th of this month! Experience our fresh, high-quality microgreens for yourself (we think you’ll be impressed 😉)

09/20/2023

Check out this amazing pic sent us! Her mom made an ahi tuna bowl, featuring our delicious broccoli microgreens 🌱 Makes me miss my mom’s cooking!

Head to healthyhabitmicrogreens.com or check out our bio to start a healthy habit ☀️

09/18/2023

It’s ya local microgreens dealer 😜

My husband and I truly value sustainability. That’s why we grow our greens using vertical gardening techniques that save water and space - and we’re powered by solar!

09/14/2023

Fall is coming? Are you ready for ?? 🥣

Top your favorite soups with our crunchy pea shoots for some extra protein and fiber. Pea shoots also contain antioxidants and phytonutrients that can protect your cells from damage! 💪

We deliver our microgreens locally, within 24 hours of harvest!

Located in Newhall 📍 we deliver our fresh microgreens all across SCV and SFV!

08/16/2023

Huge thanks to our local LA Fitness for letting us do some promo yesterday during their Open House! 💪🌱

Also wanted to thank for adding our microgreens into some of their smoothies for us yesterday 🥤

07/30/2023

Finally! Both Santa Clarita and San Fernando Valley have direct access to delicious, locally-grown microgreens! Despite being micro, they're up to 40X more nutrient-dense than mature greens like broccoli!

Hey, we’re Ramal and Camryn, your local microgreens farmers.

Our farm, Healthy Habit Microgreens, is a small direct-to-community farm. We offer home deliveries anywhere in the Santa Clarita and San Fernando Valley.

We grow our microgreens with organic soil, seeds, and fertilizer. We only use filtered water, and we NEVER use pesticides. We use vertical gardening technology that saves water and space. Plus, our greens are grown in a climate-controlled, HEPA-filtered environment - all powered by solar energy!

We specialize in growing 4 varieties of nutrient-dense microgreens. Research has shown that these varieties have countless potential health benefits:

✅ Boosts your immune system

✅ Reduces chronic disease risk

✅ Helps with weight loss

✅ Lowers inflammation

✅ Improves gut health

Want our microgreens delivered to your doorstep every week, less than 24 hours after they’re harvested? If so, DM us on this page!

If this is your first time hearing that word, you might be wondering: "What are microgreens?"

Microgreens are the earliest stage of a vegetable plant’s development, after the sprouting stage 🌱

They are living foods – purposefully utilized in their most nutritious and delicious state.

Why are microgreens healthier than regular greens like lettuce, spinach & kale?

✅ Their nutrient content is more concentrated

✅ Their vitamin and antioxidant levels are up to 40X higher than more mature greens

✅ They’re richer in macrominerals such as calcium, magnesium, phosphorus and potassium

✅ They’re richer in microminerals such as iron, zinc and copper

✅ They’re richer in B vitamins, essential amino acids, folate… And we can go on and on!

What are the top 4 microgreens that we specialize in growing?

1. Sunflower Microgreens

2. Pea Shoots

3. Broccoli Microgreens

4. Red Radish Microgreens

One of the things we love most about these 4 varieties (other than the countless health benefits) is that they’re so easy to use!

In fact, if you want to taste real food AND feel healthier, we recommend you add them to almost every single meal. Multivitamins are better than nothing, but real, whole food is best. You and your taste buds can thank us later!

They’re great in:

✅ Sandwiches & Wraps

✅ Salads

✅ Smoothies & Juices

✅ Soups

Those are just a few examples. We’ll be posting more microgreens recipes on our page, so follow us for meal ideas!

We encourage you to get creative and experiment with microgreens. They can add so much flavor, texture & color to your meals!

DM us or visit our website to order your choice of:

- 60g Broccoli Microgreens

- 100g Sunflower Microgreens

- 75g Pea Shoots

- 75g Crunchy MicroMix (a mix of Red Radish, Broccoli, Pea, and Sunflower)

You just can't get the same thing in supermarkets! Why? ⬇️

Our microgreens are exceptionally fresh because they’re delivered less than 24 hours after they’re harvested.

👋 Say goodbye to stale, unsustainable produce that's been shipped all over the country and sitting on store shelves for who knows how long!

If you’ve read this far, chances are you’re about to message us to place your order of our delicious microgreens. However, if for whatever reason, you’re on the fence, here’s our promise to you:

Try our microgreens for 1 week, and if you don’t feel more healthy, alive, and full of energy - we’ll give you your money back!

That’s how confident we are that our microgreens can transform your life!

With that said, think about this for a moment:

In your entire life, have you ever had a personal money-back guarantee for food?

Start a Healthy Habit and DM us if you're interested.

We look forward hearing how our microgreens make you feel!

Best wishes,
Camryn and Ramal

Address

Santa Clarita, CA
91321

Telephone

+18189189747

Website

https://healthyhabitmicrogreens.com/

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Videos

Was so nice making these meals with my mom using our microgreens! It’s so fulfilling to share the food we grow with the person who kept me fed 🤍 #microgreenmeals #microgreens #microgreensfarmer #mealswithmom #family

If you want a quick, easy, and HEALTHY breakfast idea, this post is for you!!! Keep reading ⬇️ This is a great breakfast option that takes just 10 minutes, while giving your body some healthy fats, carbs, and protein 💪 And the best part: you get your veggies in while eating a delicious, nutritious breakfast. Yes, please! 🌱 Plus, THESE veggies help reduce oxidative stress and inflammation, have anti-cancer properties, and so much more ☀️🥦 Bonus points if you use whole grain bread 🍞 Will you try broccoli microgreens with your eggs and toast?! Then don’t forget to save this post! Do you have any other meal requests? 💬 Follow us for more microgreen meal ideas 🍳🥪🌱 #superfoodrecipe #healthybreakfastideas #microgreensrecipes #healthylifestyle #broccoli #eggandtoast

Do you need more quick and easy breakfast ideas that: 1️⃣ Help you STAY FULL for LONGER? 2️⃣ ACTUALLY NOURISH your BODY? This superfood oatmeal recipe is a great breakfast option that takes just 10 minutes. Plus, it’s whole grain and is naturally sweetened with blueberries and banana - so it’s got a low glycemic index! 🫐🍌 And the best part: you get your veggies in while eating a delicious, sweet breakfast. Yes, please! 🌱 And THESE veggies help reduce oxidative stress and inflammation?! ☀️🌻 Will you try this oatmeal? Here’s the recipe ⬇️ INGREDIENTS: 1/2 cup whole grain old-fashioned rolled oats 🥣 1 cup water 💦 Handful of blueberries (flash-frozen keeps its nutritional content for longer) 🫐 1 banana 🍌 Generous handful of sunflower microgreens 🌻 Sprinkle of cinnamon Rinse microgreens and pat dry. Stir oats + water together in a microwave-safe bowl, then microwave for 2 minutes or until it reaches your favorite consistency. Top with cinnamon, banana, blueberries, and sunflower microgreens. Enjoy! 🍽️ What do you think of this recipe? 💬 Follow us for more microgreen meal ideas 🍳🥪🌱 #superfood #healthybreakfastideas #microgreensrecipes #lafood #scvfoodies

hot honey chicken SUPERFOOD sandwich 🍗🥪 Did you know that radish microgreens have been shown in studies to help with blood sugar regulation? They’re also rich in iron and vitamin C, among other nutrients. Plus, they have antioxidant, cardiovascular, and gastrointestinal benefits. On top of all that, they have anti-inflammatory and anti-cancer properties 💪 I love this meal because the zesty flavors of the radish microgreens go perfectly with this spicy sandwich. Plus, this really is a complete meal because it has proteins, fats, carbs, and nutrient-dense veggies 🌱 Will you try this sandwich?! Here’s the recipe ⬇️ INGREDIENTS: - 2 pieces of toasted bread of your choice (I used sourdough - you could use buns too) - Mayo of your choice - Radish micros (I used @healthyhabitmicrogreens) - Breaded chicken strips (I used macro-friendly frozen breaded chicken breast) - Hot honey (honey, chili flakes, vinegar) - Pickle slices (I used extra hot ones) Rinse radish micros and dry them on a clean paper towel. Cook breaded chicken in air fryer/oven, as directed, to crisp up. Toast bread. Put mayo on inner sides of toast, then put the pickles in a layer on the bottom slice. Put chicken on top of pickles, and top with radish micros. Drizzle hot honey over, close sandwich, and enjoy! What do you think of this recipe? 💬 Follow us for more microgreen meal ideas 🌱 And visit the link in bio if you’re local and want to try our microgreens 😌 #scvfoodies #superfood #hothoneychickensandwich #microgreensrecipes #getyourgreensin #sfvfoodie

Getting your daily servings of vegetables doesn’t have to be hard! You can pack a LOT of microgreens in a smoothie - without that bitter veggie taste 🥦 I dare you to try this DELICIOUS microgreens smoothie to help you get your fruits and veggies in 🥬INGREDIENTS: 🍌 1 banana 🍌 🥭 1 mango 🥭 🥦 20 g broccoli microgreens 🥦 🌻 10 g sunflower microgreens 🌻 🌱 10 g radish microgreens 🌱 🥛 1 cup water and/or milk of your choice 🥛 Feel free to be heavier-handed with the microgreens if you want more veggies - the taste of the microgreens is very subtle and only added to the flavor of the smoothie. Just blend everything together and enjoy! You can split this up into multiple servings or freeze any leftovers 😌 Our greens are grown locally in Santa Clarita and we deliver to your door within 24 hours of harvest! 🚚 Order now or learn more about our standards at healthyhabitmicrogreens.com🧑‍💻 #healthfood #vegetables #healthysmoothies #getyourgreens #healthymealideas #HealthyHabits