Reflective Horsemanship LLC

Home
United States
Scottsdale, AZ
Reflective Horsemanship LLC

Kasey Reeder, Equestrian Performance Coach Hi, I'm Kasey, Horse Lover and Rider Advocate. I am dedicated to building a strong and enduring partnership with you.
(4)

Discover the Ultimate Equestrian Performance Coach:
Your Path to Excellence

Are you a dedicated equestrian rider seeking to elevate your performance and achieve excellence in the saddle? Look no further – as an equestrian performance coach, I'm here to revolutionize your riding journey. Specializing in both expert instruction and targeted bodywork for riders, I offer a comprehensive approach tha

t sets you on the path to equestrian mastery. Unparalleled Expertise:
I am no ordinary instructor, I’m a seasoned expert in the art of riding and the science of bodywork for riders. With years of experience and extensive training in rider biomechanics, I bring a wealth of knowledge to every coaching session. Personalized Performance Enhancement:
I understand that every rider is unique. I'll craft a personalized training plan tailored to your individual goals, whether you aim to excel in a specific riding discipline, refine your technique, or improve your overall riding performance. By combining instruction with rider-focused bodywork, I’ll address your specific needs, creating a holistic training experience. The Rider-Horse Connection:
Bodywork isn't just about the horse; it's also about you. I empower you to understand your own body better, helping you become a more skilled, balanced, and connected rider. This deeper connection with your own body translates into improved communication and performance with your horse. Injury Prevention and Recovery:
The physical demands of equestrian sports can lead to injuries and discomfort for riders. My specialized bodywork techniques are designed to prevent injuries and expedite recovery when needed. By prioritizing rider well-being, I ensure a safer and more enjoyable riding experience. Achieve Your Competitive Goals:
In the competitive world of equestrian sports, every advantage matters. My unique coaching approach has helped riders succeed in various disciplines, from dressage to western riding and beyond. Whether you're a seasoned competitor or an enthusiastic rider, my integrated expertise will give you a competitive edge. A Lifelong Partnership:
I’m not just here for a season; I’m here for your entire equestrian journey. Together, we'll reach milestones you once thought were out of reach. Don't settle for ordinary equestrian instruction when you can have a coach who specializes in both instruction and bodywork for the rider. Elevate your riding experience, improve your performance, and unlock your full riding potential with a comprehensive equestrian performance coach. Invest in your passion today – experience the transformative power of a coach who truly understands and supports your rider-centric goals.

05/13/2024

The Magic of Body Awareness in Horse Riding: More Than Just Sitting Pretty!

Riding isn't just about perching atop your favorite steed and hoping for the best—it's a complex dance, a subtle game of Twister where every move counts. At the heart of this intricate interplay is something called body awareness, a game-changer in how you ride, communicate, and truly vibe with your horse.

What is Body Awareness Anyway?
Think of body awareness as your body's own secret agent, working undercover to clue you into what's happening with every muscle, joint, and limb while you're in the saddle. It's about being so in tune with your body that even the slightest tension in your shoulder or a misaligned hip whispers secrets about how you’re affecting your horse’s mojo.

Why Should Riders Care?
Imagine riding as a performance, where you and your horse are co-stars. Body awareness is your script, guiding you to move with precision and intention. Whether you're prancing through a dressage test or sailing over jumps, how well you "read your lines" through your body impacts your show’s success. Riders with ninja-like body awareness tend to send clearer signals, achieving that elusive harmony that makes spectators go "Wow!"

Talk to Me, Horse!
Effective chatter between you and your horse isn’t about words; it's about the vibe you send through your seat, legs, and hands. Body awareness turns you into a master of these non-verbal aids, allowing you to whisper sweet instructions with just a shift in weight or a gentle squeeze. It's like having an invisible conversation where you and your horse finish each other's sentences—pure magic!

The Feel-Good Factor
Beyond the technical perks, enhancing your body awareness makes riding feel like a zen session. It builds a bridge of trust and empathy between you and your four-hooved pal, turning each ride into a mutual appreciation fest. You’re not just riding; you’re engaging in a full-blown, soulful experience that lifts both spirits.

Getting Your Groove On
Ready to up your body awareness game? It’s time for some fun homework! Dive into mindfulness exercises like focused breathing or yoga, which fine-tune your sense of being in the now and in the saddle. Sprinkle in some balance and core-strengthening workouts to keep things spicy. The more you practice, the more you’ll feel like a rider superhero—strong, centered, and ready for anything.

The Takeaway
Mastering body awareness transforms you from a simple rider into a true horse whisperer, a conductor of an equine symphony where every note is a movement and every rest is as important as the action. It's not just about better riding; it’s about enjoying a richer, more connected experience that celebrates every stride. So, saddle up, tune in, and get ready to ride like you never have before—where every ride is an adventure and every moment with your horse is a treasure!

This isn't just riding—it's art. It's communication. It's the ultimate horse-human bond, and it all starts with a little awareness. Who knew sitting on a horse could be so enlightening?

Happy riding!

03/12/2024

Are Your Hips Sneaking off to the Left?

Here's How to Spot the Signs:

If your torso takes a nap to the right, your hips might be on an escapade to the left.

If your right leg plays peek-a-boo or your right stirrup wants a solo performance, your hips could be on a covert journey leftward.

If left turns are a breeze but right turns feel like a maze, your hips are probably enjoying a leisurely stroll leftward.

If you're clutching the right rein like a lifeboat, forgetting there's a left one, your hips are likely snoozing leftward.

If your left hand reaches high while your right hand stays grounded, your hips might be partying leftward.

If counterclockwise cantering feels smooth sailing but clockwise feels like a rollercoaster, your hips might have taken a left turn.

If you can leg yield to the right with ease but leading left is a challenge, your hips are likely playing hooky to the left.

Ever been told to step into the left stirrup to fix it all? Heard that one before!

But here's the deal: while it might straighten you up temporarily, your hips are still singing the leftward blues.

So here's the scoop: Forget the rib cage and the wandering leg – focus on bringing those hips back to center so both seat bones bear equal weight.

Here's an exercise to rein in your left hip:

Drop that left stirrup, trot clockwise, and post using only the right one. It'll feel wonky at first, but trust me, it's worth it! And if those left-bound hips won't behave, try turning your chest slightly left while traveling right. It's like a magic trick that shifts your weight back where it belongs.

By the way, in addition to riding instruction, did I mention I also do bodywork for equestrian riders? In the event your hips don’t want to listen, my hands can help. Let's get those hips back on the right track!

The Rider's Mechanic™ offers classical riding instruction and specialized bodywork for equestrian riders, including massage therapy, myofascial release, and stretching to address issues like muscle tension and restricted movement. With expertise in hip-related issues, we focus on restoring optimal mobility for riders, crucial for balance and alignment in the saddle. Our goal is to help riders overcome obstacles and maximize their potential by addressing physical issues and enhancing comfort while riding.

09/23/2023

In the World of Biomechanics, the Rider is the Conductor of the Equine Orchestra.

In the mesmerizing world of equestrian sports, the partnership between rider and horse resembles a symphony, where every move and gesture plays a pivotal role in creating a harmonious and breathtaking performance.

At the heart of this intricate dance lies the fascinating science of biomechanics, a discipline that scrutinizes the mechanics of movement, balance, and posture for both rider and horse.

It's a world where the rider is not merely a passenger but the conductor of the equine orchestra, where the harmony and precision of the performance depend entirely on the skill and knowledge of the conductor.

07/03/2023

Would you like to develop the euphoric feeling of harmony with your horse, every ride, every stride?

Of course you do!

So, here’s what you need to know…superior horsemanship lies within the clear communication you develop with your horse AND having this fluid dialogue with your partner is directly related to how precisely you use your body in the saddle.

Let me ask you:

Do you feel crooked or unbalanced in the saddle?

Does your horse feel crooked or unbalanced?

Do you find it hard to sit the trot or canter?

Do you have unsteady hands, making steady, consistent contact nearly impossible?

Do you have unsteady legs, making the timing of your leg aids difficult?

Are you frustrated with legs that grip and heels that come up as a result?

Hi, I'm Kasey Reeder, horse lover and rider advocate.

My passion is helping riders fine-tune their horsemanship using Riderology™, a blueprint for riding success.

Linking riding theory and biomechanics together, I can produce remarkable results in horse and rider within a short period of time by facilitating a fluid dialogue that leads to a harmonious partnership with your horse.

Whatever your weaknesses, let’s work together to accelerate your riding goals by improving your body language in the saddle.

Address

Dynamite Road
Scottsdale, AZ
85262

Telephone

+16025716567

Website

http://www.reflectivehorsemanship.com/

Alerts

Be the first to know and let us send you an email when Reflective Horsemanship LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Reflective Horsemanship LLC:

Shortcuts

Reflective Horsemanship

Reflective Horsemanship specializes in the holistic development of riders and it is my mission to improve the rider beyond today’s standards, thus, directly improving the horse’s ride-ability and longevity. As the horse is a reflection of its rider, I am raising the bar in the art and athletic endeavor of true horsemanship through redefining what it means to be an equestrian rider.

My passion is coaching riders, both on and off the horse, to acquire more awareness, feel, and skill so they can ride and train their horses more ethically and with greater success in their chosen discipline.

I have dedicated myself to bringing these principles to my students by creating a unique ‘how to’ rider development system that is broken down into bite-size, learnable skills and tailored to each individual rider.

In doing so, I set riders and their horses up for success at every stage in the development of their riding, along with the tools to move forward as an independent rider.