The Paw Spa Mobile Grooming and Pawsitive Pet Care

07/23/2024

🧘‍♀️ 🧘‍♀️🧘‍♀️🧘‍♀️
Down Dog Yoga with Nancy
🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️
https://www.facebook.com/ddogyoga
July Schedule.
Sunday Yoga for All at Crofton Jazzercise
Sunday 915-1015AM
This Sunday is Deep Restorative Yoga!
You need to gift yourself this hour to relax and unwind and reset for the week. You will love it!
Restorative yoga is a gentle and rejuvenating style of yoga that focuses on relaxation and deep breathing. It involves holding supported poses for an extended period of time to allow the body to fully relax and release tension. This type of yoga is beneficial for reducing stress, promoting relaxation, improving flexibility, and calming the mind. It is suitable for all levels and can be a great way to unwind and restore balance to the body and mind.
https://www.yoga-nancy.com/offerings/yoga-for-all-at-crofton-jazzercise

🧘‍♀️ 🧘‍♀️🧘‍♀️🧘‍♀️
Have a Seat Chair Yoga via Zoom at home
Not ready for the studio? Practice from home with live instruction seated in your chair. Stretch, build strength and balance without ever getting on the floor.
Thursdays at 7-745PM EST
https://www.yoga-nancy.com/offerings/have-a-seat-online-chair-yoga-via-zoom

🧘‍♀️ 🧘‍♀️🧘‍♀️🧘‍♀️
At Home Deep Relaxation with Yoga Nidra
The delightful practice of doing nothing. Stretch out and settle in to a guided practice that will calm the mind and nervous system and tackle your stress. One session is like 2-3 hours of sleep
Thursday 8-845pm EST
Gift offering
https://www.yoga-nancy.com/offerings/at-home-deep-relaxation-with-yoga-nidra-via-zoom

🧘‍♀️ 🧘‍♀️🧘‍♀️🧘‍♀️
One to One online personalized yoga classes. Contact me to work one on one to achieve your fitness and health goals.
https://www.yoga-nancy.com/offerings/one-on-one-yoga-classes-online

07/16/2024

Save some 💰 help a 💯 percent volunteer based rescue. It’s Prime Day!

It’s prime day, yall! Today and tomorrow there are tons of hot deals over at our Amazon.com wishlist! We have taken in 390 dogs since our inception in June 2021, and it is all because of YOUR support. We have changed so many lives with proper dental care, spaying and neutering, and a lot of mass removals and hernia repairs. We have helped paralyzed dogs learn to walk again through therapies. It has been an extraordinary ride. 💜

If you’re able to spare a few bucks today, our wishlist is always popping with items at varying price points. Check it out below ⬇️

✨ https://www.amazon.com/hz/wishlist/ls/EA17MK2I1F46?

Thank you for all you’ve done to assist senior dogs in need in the DMV! 🥰💜🙏

07/15/2024

Keep your pets cool!

06/19/2024

STOP STOP STOP.

04/27/2024

So funny!

https://www.facebook.com/share/v/FoAD6RfcQ8FfeFLr/?mibextid=WC7FNe

04/23/2024

Miri’s Haven Senior Dog Rescue

03/23/2024

Happy National Puppy Day! Nothing better than some old puppies! These are my current foster pups with Miri’s Haven Senior Dog Rescue
Check them out to
ADOPT
FOSTER
DONATE
We love old dogs! Miri’s is an ALL volunteer rescue so you know your donations go to the dogs.

03/06/2024

FOSTERING SAVES LIVES🐾🐾
"My foster dog stinks to high heaven. I don’t know for sure what breed he is. His eyes are blank and hard. He won’t let me pet him and growls when I reach for him. He has ragged scars and crusty sores on his skin. His nails are long and his teeth which he showed me are stained.
I sigh.
I drove two hours for this. I carefully maneuver him so that I can stuff him in the crate. Then I heft the crate and put it in the car. I am going home with my new foster dog.
At home I leave him in the crate till all the other dogs are in the yard. I get him out of the crate and ask him if he wants ‘outside.’ As I lead him to the door he hikes his leg on the wall and shows me his stained teeth again.
When we come in he goes to the crate because that’s the only safe place he sees. I offer him food but he won’t eat it if I look at him, so I turn my back. When I come back the food is gone. I ask again about ‘outside.’ When we come back I pat him before I let him in the crate, he jerks away and runs into the crate to show me his teeth.
The next day I decide I can’t stand the stink any longer. I lead him into the bath with cheese in my hand. His fear of me is not quite overcome by his wish for the cheese. And well he should fear me, for I will give him a bath.
After an attempt or two to bail out he is defeated and stands there. I have bathed four legged bath squirters for more dog years than he has been alive. His only defense was a show of his stained teeth that did not hold up to a face full of water.
As I wash him it is almost as if I wash not only the stink and dirt away but also some of his hardness. His eyes look full of sadness now. And he looks completely pitiful as only a soap covered dog can. I tell him that he will feel better when he is cleaned. After the soap the towels are not too bad so he lets me rub him dry. I take him outside. He runs for joy. The joy of not being in the tub and the joy of being clean. I, the bath giver, am allowed to share the joy. He comes to me and lets me pet him.
His skin is healing. He likes for me to pet him. I think I know what color he will be when his hair grows in. I have found out he is terrified of other dogs. So I carefully introduce him to my mildest four legged brat. It doesn’t go well.
Two weeks later a new vet bill for an infection that was missed on the first visit. He plays with the other dogs.
Three weeks later he asks to be petted. He chewed up part of the rug.
Eight weeks later his coat shines, he has gained weight. He shows his clean teeth when his tongue lolls out after he plays chase in the yard with the gang. His eyes are soft and filled with life. He loves hugs and likes to show off his tricks, if you have the cheese.
Someone adopted him today... When they saw him the first time they said he was the most beautiful dog they had ever seen.
Six months later I got a call from his new family. He is wonderful, smart, well behaved and very loving. How could someone not want him? I told them I didn’t know. He is beautiful. They all are".
Fosters change the world, so please consider opening your home to a dog in need 🙏🐾
Author
- EVERY RESCUER ACROSS OUR COUNTRY -

Love old dogs? Consider fostering or adopting from the BEST senior rescue. All fosters in loving homes with volunteer fosters.
Miri’s Haven Senior Dog Rescue

02/26/2024

PLEASE be kind to your Vets and staff. They are not out there to harm your pets so much the opposite. Go above and beyond for them because they are doing that for your pet.

This past week, Dr. Galen Heyne took his own life, leaving behind a wife and 2 VERY small children, whom he loved deeply. He battled the demons that we all deal with in veterinary medicine, and unfortunately lost that battle.

This is why - Not One More Vet, Inc, exists. Our profession is 2-3x more likely to die by su***de than the general population, and we are dying left and right. Many who manage to survive their battle end up burning out and leave the profession entirely. These two things are the biggest reasons our profession is facing an unprecedented staffing crisis, why we no longer can offer on-call or after hours services, why we can no longer take on new patients or new clients — because we are dying and leaving in droves.

Please be kind and compassionate to the people who give their all to a profession that most of us have wanted to do since we were the age of Galen’s children, and often for little pay or reward. Please consider financially helping his devastated, struggling family, and keep them in your prayers:

https://www.gofundme.com/f/support-the-family-of-galen-heyne?utm_campaign=p_cp+share-sheet&utm_content=facebook_cta_variant_v2&utm_medium=social&utm_source=facebook

02/22/2024

Join me tonight! No experience needed. Just get comfy and listen!

https://www.yoga-nancy.com/offerings/at-home-deep-relaxation-with-yoga-nidra-via-zoom

02/15/2024

😆

01/02/2024

Yoga with your groomer! Happy New Year! Check out my yoga offerings.
I hope you had an easeful holiday season.
Thank you to all that have attended classes and shared and followed me online. It’s because of you my teaching can continue. As I say in class that your yoga practice has a ripple effect and that includes rippling back to me and helping my business grow. Here’s to a yoga-tastic 2024!

Here is the current class offerings in person and online.

Offerings at Crofton Jazzercise
Sunday 915-1015am Yoga for All
Great class for all levels covering breath practices, movement and deep relaxation. Adaptable to all levels!
Wednesday 7-745pm Pick Me Up Yoga
Shorter class time, grounding yet energized. Great mid-week pick me up. Adaptable to all levels!
https://www.yoga-nancy.com/offerings/yoga-for-all-at-crofton-jazzercise

Online offerings
Thursday 8-845pm Online Deep Relaxation with
Yoga Nidra.
Do you wish Savasana lasted longer? Here it is! Allow yourself to tune out and sink into a deeply relaxed state from home. No experience necessary. Just get comfortable and listen. This is a free offering.
https://www.yoga-nancy.com/offerings/at-home-deep-relaxation-with-yoga-nidra-via-zoom

Sunday 730-830pm Online Chair/Mat Yoga via zoom
Adaptive yoga style using props and a chair. Class can be done on the mat as well depending on class participants. Perfect for all abilities.
https://www.yoga-nancy.com/offerings/have-a-seat-online-chair-yoga-via-zoom

I’m also offering limited private yoga instruction online and Employee Wellness Stress Management Programs, please contact me for more information.

Be sure to like my fb page
https://www.facebook.com/ddogyoga

Join my fb group
https://www.facebook.com/groups/2555986774425595

Om Shanti, peace! �See you on your mat
�Nancy
www.yoga-nancy.com

12/26/2023

12/25/2023

Kevin and kiwi in the pawiday spirit!

12/25/2023

Dublin couldn’t get any happier!

12/25/2023

Skyy is a cute little elf!

12/25/2023

Silly Cidi is ready for some holiday fun!

12/25/2023

Merry Christmas! Another great year on the books made possible by the best clients and pets. Thank you!

12/21/2023

Yes!

Day 21 ...

12/16/2023

Fundraiser for Miri’s Haven Senior Dog Rescue
This mornings Yoga with your Pet was great fun! Last chance to sign up for this evening at 7PM EST

Take a zen break this holiday season and mellow out with your favorite pet. An online yoga class for you and your pet (you choose the species!) suitable for all levels and abilities. On the mat and chair options offered. Class is via zoom. Two class times available on Dec 16, 2023 10-11am 7-8pm D...

12/08/2023

Accepting new small dog clients for 2024 in
Severn, Odenton, Crofton, Millersville, Gambrills and Hanover.
Send a TEXT today to get scheduled!
443-510-6092

12/05/2023

Join us for an exciting online yoga session with your adorable pet!
Looking for a fun way to bond with your furry friend while supporting a great cause? Look no further! Our 'Online Yoga with Your Pet Fundraiser' is the perfect opportunity to stretch, relax, and raise funds for a worthy cause, all from the comfort of your own home.
Whether you have a playful pup, a cuddly cat, or any other lovable pet, this event is open to all animal lovers. Our experienced yoga instructor will guide you through a series of gentle poses and stretches suitable for all levels. And the best part? Your furry companion is encouraged to join in the fun!
Not only will you and your pet enjoy a rejuvenating yoga session, but you'll also be supporting a fantastic cause. All funds raised from this event will go towards Miri's Haven Senior Dog Rescue, helping to save senior dogs in the DMV/WV area. So, grab your mat, find a cozy spot, and get ready for a paws-itively amazing yoga experience! Two event times available!
Event Details:
* Event Name: Online Yoga with Your Pet Fundraiser
* Date: Dec 16, 2023
* Time: 10-11am or 7-8pm
* Location: Online (from the comfort of your own home!)
Don't miss out on this unique opportunity to bond with your pet, support a great cause, and find your zen. Reserve your spot today!

Take a zen break this holiday season and mellow out with your favorite pet. An online yoga class for you and your pet (you choose the species!) suitable for all levels and abilities. On the mat and chair options offered. Class is via zoom. Two class times available on Dec 16, 2023 10-11am 7-8pm D...

11/30/2023

Please as always if your pup is experiencing coughing, sneezing, fatigue or seems unwell please contact to reschedule your appointment.
Even though we are one on one and we clean in between you never know how it can be spread.

Experts know very little about the disease, which has kennel cough-like symptoms.

11/27/2023

Take a zen break this holiday season and mellow out with your favorite pet. An online yoga class for you and your pet (you choose the species!) suitable for all levels and abilities. On the mat and chair options offered. Class is via zoom.
Two class times available on Dec 16, 2023
10-11am
7-8pm
Donation minimum is 25.00 to attend
This is a fundraiser benefitting Miri’s Haven Senior Dog Rescue.

https://www.yoga-nancy.com/offerings/yoga-with-your-pet-online-fundraiser

11/25/2023

Send a text today to get booked!
443-510-6092

Taking new small dog clients in Severn, Odenton, Gambrills, Crofton.

11/23/2023

Always thankful for my awesome clients and their pets. Have a great day!

11/23/2023

Even old dogs can be stylish!

11/18/2023

Spots are filling up fast! Paint your pet night at
Black Flag Brewery in Columbia MD
Wed Nov 29 at 6-9pm!
Raise money for Miri’s Haven Senior Dog Rescue
Free vegetarian snacks and also a food truck will be on location

Create a unique painting of your pet and raise funds for Miri's Haven at the same time!