Spirit 2 Spirit

03/29/2025

https://www.facebook.com/share/r/1EdL8dKVcD/?mibextid=wwXIfr

10/25/2024

Morning Mantra: “Growth begins when you stop believing everything you think.”

We don’t respond to what actually happens, we respond to our perception of what happened. Many times, of all the possible interpretations we could have of a situation, we often choose the worst one. Well, our brain chooses it. But why?

Our brain functions from memories. It compares the current situation to one where you felt the same- even if the scenarios are completely different. It finds somewhere it is comfortable (or at least familiar) and decides based on this, that the situation is what it is. It rarely operates in reality unless we train it to. Unless we consciously LOOK for other reasons the situation could be what it is that has NOTHING TO DO WITH US.

For example, if someone doesn't get back to your message quickly you might think it's because they don't like you so they are purposely ignoring you. OR you can choose to think it's because they are busy, and you attach no deeper meaning to it.

This is called healing. And healing is freedom. This is very liberating and powerful.

09/03/2024

https://www.facebook.com/share/v/KpkseR2jV8PfP3qX/?mibextid=WC7FNe

07/06/2024

07/05/2024

https://www.facebook.com/share/r/61Xwv465HEbjxrwY/?mibextid=YlDasU

06/30/2024

https://www.facebook.com/share/r/LcPVYQdFX8MG6bkz/?mibextid=WC7FNe

06/23/2024

https://www.facebook.com/share/v/TBZCoNUggtjm11Sx/?mibextid=WC7FNe

06/22/2024

https://www.facebook.com/share/r/biPNpPda8etkYHCo/?mibextid=WC7FNe

06/22/2024

Loving my friends today. 💕🙏

06/10/2024

Weekend reiki for those interested…

05/30/2024

Reiki session today.

05/27/2024

I started Reiki outside the barn and my pony came to to receive reiki. Horses lick and chew when they are releasing tension. She kept licking and nibbling at my hands and arm.

05/24/2024

My husband asked for a second reiki session in 1 week. I think that is pretty good validation to my reiki ability.