![https://www.cnn.com/2024/10/10/health/equine-assisted-psychotherapy-mental-health-wellness-iyw/index.html?fbclid=IwZXh0b...](https://img3.voofla.com/432/811/550600104328116.jpg)
10/11/2024
October 10th is World Mental Health Day. As an equestrian and someone who has struggled with their mental health, I’ve found turning to the steady presence and gentle power of horses has been the most healing. Here’s how equine-assisted therapy works.