B4 Equine Services, LLC

B4 Equine Services, LLC Professional equine soft tissue specialist serving the Northern Virginia area!

What is myofascial release and how does it benefit your equine athlete?? 🤨Fascia is a single structure that extends from...
12/04/2024

What is myofascial release and how does it benefit your equine athlete?? 🤨

Fascia is a single structure that extends from the tips of your horses ears to their feet and everywhere in between, it supports and envelops every organ!
Fascia can become rigid and fibrous when under stress or after injury.
(Did you know that when fascia is stretched or pressure is applied it gives off electromagnetic signals. It is also full of nerve endings and when damaged or under stress produces a burning sensation!!)
Fascia damaged or stressed in one area of the body can affect functionality elsewhere and can set off a chain of restrictions.

Myofascial release aims to soften and relax the fascia and bring relaxation and pain relief. A skilled practitioner uses their hands or other noninvasive tools to slowly release restrictions and allow the fascia to move freely and release tension. ❤️‍🩹

11/30/2024

Foam pads of varying levels of firmness are marketed to help improve equine balance, with veterinarians and owners reporting anecdotal success. Now, a scientific study on the use of balance pads has been published, and shows promising results.

With winter unfortunately here, business and personal equestrian goals slow down, so it’s the perfect time for me to sig...
11/30/2024

With winter unfortunately here, business and personal equestrian goals slow down, so it’s the perfect time for me to sign up for a course that will not only broaden my knowledge in equine anatomy, biomechanics, and physiology but also be beneficial to my current and future clients!! 🐴

I went through Sozo Equine, LLC for my kinesiology taping certification and could not say enough good things about her and her courses!!!

“Never stop learning, because life {horses} never stop teaching!” 🤍🤍🤍

Happy Thanksgiving from B4 Equine Services!! 🤎I hope everyone has a wonderful day filled with family (two and four legge...
11/28/2024

Happy Thanksgiving from B4 Equine Services!! 🤎

I hope everyone has a wonderful day filled with family (two and four legged) and friends!

I have so many things to be thankful for in this stage of my life but I’m most thankful for my amazing clients and their wonderful horses!!! 🥰

PEMF! 🧲What is it and how does it benefit your horse??What is it? Pulsed electro magnetic field therapy. A form of elect...
11/20/2024

PEMF! 🧲
What is it and how does it benefit your horse??

What is it?
Pulsed electro magnetic field therapy. A form of electro-magnetic based treatment that stimulates and exercises the bodies cells.

Benefits
Increases blood flow
Improves mood
Reduces anxiety
Reduces stress
Relieves pain
Reduces the symptoms of arthritis
Speeds healing of soft tissue injuries
Increase bone production
Stimulates the lymphatic system
Enhances flexibility
Alleviates abscesses

***always check with your trusted veterinarian before starting any treatment or therapy for your horse

11/14/2024

Short-term use of whole-body vibration may actually increase equine back pain, a new study has found.

Read more: https://bit.ly/3YPhoLp

✨✨ Day is full! ✨✨I do have availability depending on location for the remainder of November as well as limited availabi...
11/13/2024

✨✨ Day is full! ✨✨
I do have availability depending on location for the remainder of November as well as limited availability within the month of December.

Local availability on November 18th! 🗓️

Text, call, or message me to take advantage of the last day available within the month of November!
540-409-1597 📲

Services include:
PEMF
Massage
Myofascial release
Red light
K-tape

With cold weather approaching make sure not to skip out of efficiently warming up your horse before a ride! ❄️The whole ...
11/05/2024

With cold weather approaching make sure not to skip out of efficiently warming up your horse before a ride! ❄️

The whole point of a warm up is to increase the body temperature and prepare the body for more vigorous activity safely without stress.

During a warm up the blood temperature increases, this enhances the separation of oxygen from hemoglobin and myoglobin making it more accessible to the cells for metabolizing. Body temperature also increases which stimulates mitochondria to consume more oxygen. This slows the initial depletion of oxygen in the muscles in turn making for a smooth transition up to more intense work. 💪🏼

Warm up activities include walking under tack, hand walking, or light lunging followed by light trotting.
During colder months a warm up may take as long as 30 minutes but always use YOUR horse as a guide!

Read it!! ⬇️⬇️⬇️
11/01/2024

Read it!! ⬇️⬇️⬇️

Head and neck position

We’ve all heard the vet say the dreaded words “stall rest!” 🫣 But studies show that controlled exercise following the ap...
10/30/2024

We’ve all heard the vet say the dreaded words “stall rest!” 🫣 But studies show that controlled exercise following the application of therapeutic modalities can actually be more beneficial to stall rest alone.

So what is controlled exercise? 👟
It is a program based on the principle of progressive resistance. It begins with the least stressful and most controlled form of exercise.
Examples of controlled exercise are as followed going for least stressful to more stressful
-hand walking
-hot walker or lunging
-lunging with tack
-lunging with rider
-slow jogging to extended jogging
-collected canter to extended canter

*ponying the horse for rehabilitation is not recommended due to the ponied horses head inevitably being pulled to one side

Before increasing the level of exercise or intensity it is always recommended to assess the horses fitness. The whole point of controlled exercise post injury is to regain strength and normal range of motion safely!!!

***with any injuries or rehabilitation always consult a trusted veterinarian to come up with rehabilitation plan! This post IS NOT medical advice

What is my overall goal as your horses bodyworker? 🤔Any bodyworker should see themselves as a part of your horses health...
10/23/2024

What is my overall goal as your horses bodyworker? 🤔

Any bodyworker should see themselves as a part of your horses health care team. This team SHOULD ALWAYS include the horses vet, farrier, dentist, and bodyworker. Some horses health care teams include more than just the basics, such as a chiro, acupuncturist, cranio-sacral practitioner, nutritionist, saddle fitter etc. Nonetheless a team of individuals who want nothing but the best for the equine in their care. 🐴❤️

My goal(s) for each horse differ to their specific needs but some basic goals are…
•reduce pain
•maintain or increase range of motion
•maintain or increase strength
•maintain or increase functionally
•avoid injury

Again each horse is different and each horse and rider team, just like us, have different goals!
Some of my clients want to maintain their workload pain free and continue competing at their current level, some want to increase their workload and move up in competition, some just want to be comfortable enough to go for a light trail ride with friends! 🖤

10/22/2024
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10/21/2024

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TRAIN YOUR EYE-HOOFS

When you pick up your horses hoof-which of the 2 shapes below do you see?

Does your horse experience any of the listed characteristics of each shape?

The oblong shape is very common and more so in shod horses with open back shoes.
This lack of development and support in the caudal (heel) hoof will cause a long list of compensatory issues that can increase the likelihood of injury and seriously sabotage the ability to reach your performance goals.

The rounder shape with a healthy caudal hoof-simply put just have a better foundation to be comfortable in their bodies, minds and training.

In client horses-this oblong shape is associated with shoulder dysfunction and various compensation areas resulting in discomfort patterns.

While the horses with a stronger caudal hoof tend to be less sore/reactive in compensating ways and have overall happier bodies.

As a bodyworker-I have learned that hoof heath in general is a very common topic most owners and professionals have very little actual understanding of.

It’s the foundation of the horse and if it’s “weak” we cannot expect to have a truly strong body above them.

I try my hardest to encourage any horse person to learn more about this topic and don’t be afraid to admit your horse might need some changes made.

My Understanding Hoof + Body online “class” explains how to train your eye to various dysfunction in your horses hoofs with great resources on appropriate changes to help improve them.
For lifetime access and only $50!

https://sbw-owners-massage.thinkific.com/courses/understanding-hoof-body

10/20/2024

ABOUT GELDING SCARS:
When a stallion is castrated, his entire functioning body system is turned upside down. (The same applies to dogs, cats and other animals!) The flow of energy is interrupted.
Castration therefore represents a trauma for every gelding, both physically and psychologically, no matter how uncomplicated it is.
Castration changes a lot psychologically, especially in terms of gender-typical behavior. Removing the testicles reduces testosterone production. Testosterone is responsible for sexually motivated behavior, aggression and activity. This is why most geldings become calmer after castration. But castration also has an impact on the physical level - and this is often not even considered. Castration results in a scar. The inflammatory substances that are formed during the surgical procedure cause adhesions between the skin layers, muscle layers and the fascia tissue. This can lead to pain and tension.

The influence of castration on the pelvic diaphragm:

Horses have a very long lasting pain memory. During castration, the horse mentally separates itself from its hindquarters. As a result of castration, for example, it walks with its legs wide apart, very narrow, or it pulls upwards like a cat's hunchback. A gelding can have problems using his hindquarters correctly. Castration therefore negatively affects the function of the craniosacral system and the mobility of the pelvic diaphragm in the long term.
The pelvic diaphragm runs from the p***c bone to the sacrum and is connected to the organs of the urogenital tract. The front part of the pelvic diaphragm is the boundary to the abdominal cavity. This area is disturbed in its own movement by castration. The pelvic diaphragm also has a major influence on the mobility of the sacrum and caudal vertebrae.
If the mobility of the pelvic diaphragm is negatively affected, this can lead to a blockage of the sacrum and the lumbar spine and thus to imbalances in the movement sequence. A possible consequence would be inactive hindquarters. The blockages in the spine are the symptom. The actual cause is the restriction of movement of the pelvic diaphragm.

Always look at the body as a whole!

The sacroiliac joint is located directly under the highest point of the croup and connects the bones of the pelvic girdle to the trunk and transmits the forces and movement impulses of the hindquarters forward to the spine and trunk. The individual body parts are connected to each other, which is why they can never be treated separately from one another.
If the hindquarters are inactive due to a blockage in the sacroiliac joint or a tight pelvic diaphragm, the forehand is put under greater strain, which causes further blockages in the atlas, cervical spine, thoracic spine and sternum. This leads to pressure on the head and thus headaches.
It can also be the other way around and a blockage in the cervical area can lead to an inactive hindquarters.
If a bodyworker only looks at the hindquarters, the visible symptom will be remedied in the short term, but in the long term the problem will keep reoccurring until the actual cause, i.e. the blockage in the cervical vertebra area, is found and corrected. Cause and effect (visible symptom) are not always directly related.
Adjusting joints, as is often practiced by chiropractors, does not help if the castration scar is disturbed: When adjusting, an impulse is sent out that the body cannot implement. This is a shock for the body and it cannot sustain this change, which for example is caused by muscles being pulled apart. The muscle retracts again and the problem persists. Only when the actual cause is found can the problem be solved

Connection between the spine and organs:

Not only movement restrictions are caused by unresolved castration trauma, but also organic problems. If the body's natural flow, which consists of blood, lymph and spinal fluid, is hindered by restricted mobility, then the tissue is less supplied with blood. Metabolism is disrupted, which in turn has negative effects on organs and other structures in the body.
If the hindquarters are blocked, the movement of the internal organs is also disrupted. This leads to many metabolic diseases such as water in f***s, diarrhea, cough, etc.
Conversely, organ problems show up as spinal problems. Both areas should therefore never be viewed separately from each other.
The diaphragm is a large plate made up of muscles and tendons. It separates the thorax from the abdominal cavity. The diaphragm is the most important breathing muscle.

Changes after treatment:

After treatment of a gelding scar adhesion the posture often changes, the top line appears more even, and a potential cat hump disappears.
Also, many horses scratch themselves on different parts of their body because the energy flow, which was previously disturbed, is working again and all parts of the body are sufficiently supplied with blood.
After treatment riders notice that the hindquarters are more active, the tail swings more loosely and the horse appears more balanced.

(Stock image of a female cat to draw general attention to the topic of surgical scars, something more visible as most people don't recognise a gelding scar as such)

🤯🤯🤯
10/18/2024

🤯🤯🤯

The loss of a foal although heartbreaking for the mare and humans involved… offers us amazing insight and a secret look into the early stages of development.

I ask a lot of questions during a bodywork session, especially the initial session. Don’t worry, I annoy myself with the...
10/16/2024

I ask a lot of questions during a bodywork session, especially the initial session. Don’t worry, I annoy myself with the questions too! 🤦🏼‍♀️

My questions do however help me do my job and to better understand your horse and their needs. 🐴 Here are a few ?s I’ll ask!
•Is your horse stalled?
•How often is he ridden?
•Does he crib or chew?
•What supplements is he on and why?
•Has he had his teeth done and when?
•Has he seen any other bodyworker recently and what were the findings?
•Is he cinchy?
•Does he prefer a side when working?
•What was his last career, how long did he do his last career, and was there a reason he ended it? (Such as racing)
•Any known surgeries or x-ray findings?
•Does he drop grain of quid hay?
•Does he struggle behaving for the farrier?
•and on and on and on 🤣

Surprisingly I am good at remembering small things about your horse from session to session but I do apologize if I ask the same question twice! 🤦🏼‍♀️ Let’s just be glad I’m not expected to remember your name cause I definitely would forget that 😬🫣

Address

Stephens City, VA
22655

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