Dumped by the Roadside at 3 years old She Overcomes Trauma and Helps Others Contessa Aiken shares with Jennifer Seven
In this episode Contessa Akin shares her authentic and raw story of being abandoned by her biological mother at the age of 3, with her sister, on the side of the road. She then experienced sexual abuse, and abuse by a close family member who liked to stop her breathing and bring her back to life, She never felt safe, and grew up hating life and hating herself and very angry.All of this trauma led her to make many bad decisions and have traumatic experiences. But she's proud to say, she overcame that past. And she's helped thousands of women overcome their past traumas as well.With years of personal experience, professional training, and deep spiritual work, she discovered a process that finally helped her to heal from abuse. Now her mission is to help others heal too.
She is a highly certified coach who is living to help other women like the ‘old her’ who are struggling to find love and peace in life. Her secret is her signature Phoenix Process that takes you in a structured way on a journey to sustainable healing and life worthy of you.
She has certifications in NLP, Anthony-Robbins-Cloe Madanes, Fire-walking, Sex, Love, and Relationships.
Her most important core value is integrity, and that is why she stays in coaching and/or counseling and to be the safest coach possible. Her group coaching program helps women manage their thoughts, feelings, actions, and results by starting with her signature process for healing the past.
Special offer from Contessa - get her book, Rebel Rising for FREE, included is her Phoenix Process.
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Running The Race Of Her Life To Beat A Terminal Diagnosis of Scleroderma with Meghan Newell Davis and Jennifer Seven
Episode 18 is the powerful story of how Ironman athlete, Meghan Newell Davis was given a terminal diagnosis of scleroderma not long after the birth of her son. At the top of her game, and in perfect health, Meghan chose the Mirena IUD as her method of birth control after giving birth. Shortly afterwards she began to develop debilitating pain and was losing the ability to pick up her son, change his diaper and even walk. Doctors dismissed her symptoms and no one knew how to help. Finally she found a doctor with answers. And it wasn't good. There was no cure and it was terminal. Meghan was devastated.
She was sent to Duke University and given the option to have a stem cell transplant. But there were hurdles to cross, could she qualify for the treatment, would insurance cover it? And the costs could run up to $300,000. Meghan activated her warrior spirit and was determined to beat the odds. The treatment was difficult. Radiation and chemotherapy were undertaken to kill everything in her body, in order to receive the stem cells back in and pray for a good outcome. All along, Meghan's mantra was "Austin Davis, Austin Davis, Austin Davis" her son's name. And, although she was very angry at her faith, she clung to it, listening to Christian music over and over.
What Meghan didn't realize was that the transplant was only the first part of the journey. Leaving the hospital to go home, she had to learn to use her muscles and body all over again. She had to learn how to walk again and making it to the mailbox was a huge victory.
Meghan is doing remarkably well and considered scleroderma free. She has begun training again for an Ironman, knowing it will take time, but she is fierce in her determination. Above all else, Meghan fights to be a Mom for her beloved son.
Meghan graduated from Radford University with a BS. in Exercise Science Health Education Commercial Corporate Fitness with a minor in Nutrition. After graduating she worked as a Rehab Specialist for
Struggling With Severe Learning Disabilities and Depression, She Finds The Fantastic with Colleen Dee Tiberius Shoemaker and Jennifer Seven
Check out Episode #17! In this episode I have the pleasure of chatting with Colleen Dee Tiberius Shoemaker. Colleen shares growing up with severe learning disabilities that affect how she hears, processes and learns. She funneled her energy into sports, instead of academics, believing that she was simply dumb. Colleen became a star athlete and played college sports until....she was injured, ending her career. Devastated, she plunged into deep and serious depression.
Hear her powerful story of how she picked herself up, and bit by bit began to learn vulnerability and how to find her true self. Through hard work and self discovery, she began to heal and find the fantastic in her life. She transformed her learning disabilities into her superpowers and is passionate about helping others find the fantastic in their life.
Be sure to check out her fiercely authentic podcast.
If you are suffering from depression or have suicidal thoughts, there is help.
National Alliance for Mental Health
National Suicide Prevention Hotline 1-800-273-8255
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Get your copy of the book right here on Amazon UnBreakable Spirit The Sisterhood Folios 12 remarkable and courageous women take you through their journeys. They show you the strength of their Spirits and show you how they discovered the greatness within themselves. Let them inspire you to find the Unbreakable Spirit that you possess.
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Ending the Silence of Mental Health and Finding Her Soul Song with Jennifer Miller and Jennifer Seven
Episode 16 is about the stigma, shame and silence behind mental health. Jennifer Miller shares her Unbreakable Spirit story of growing up with depression; undiagnosed, isolated and silent. Jenn shares how she turned to alcohol and cutting as a way to self medicate and to bring herself back into the present moment. She talks about the "Dark Girl", the name she gives her depression. The depression followed her to university and into her marriage. It began to take a huge toll on her after giving birth to her first child. She struggled to cope and pushed down her feelings until they began to manifest in the physical with fainting spells and panic attacks. Jenn realized that it was affecting her ability to parent and began to seek help.
You'll hear her story of resilience and how she began to heal and through her healing, she found that she wanted to help others. Part of her story is about her son, who, as a teen, was suffering from a deep and scary depression. Jenn talks about how she was able to help her son and open the path to communication, and shed some light into the darkness. Don't miss this powerful story of an Unbreakable Spirit who has found her Soul Song and helps others to find theirs.
Jennifer Miller is the owner of Jennifer Miller Artist, Intuitive and Soul Coach. She has certifications in Healing with the Arts, Intuitive Coaching, Reiki Master Teacher, Life Coaching, Color Therapy, Women's Workshop Facilitation, Mental First Aid for Youth and a Business Management Diploma. She also has 3 published works.
Jennifer Facilitates Art workshops, Intuition Development, Group Healing sessions, 1:1 Soul Mentorship and Individual Intuitive Readings. All her sessions are to foster connection to self, untap your creativity, find empowerment and connection to Intuition and nature. Jennifer also is a Artist in which she creates commissions and is designing an oracle deck for release later this year. You can also find her hosting paint parties and virtua
A Mother’s Journey Alongside Her Daughter’s Terminal Breast Cancer with Jann Coppen and Jennifer Seven
Episode #15 of Unbreakable Spirit is about the journey Jann Coppen went on beside her beautiful, adult daughter, Leanne Coppen, as she was diagnosed with breast cancer. Jann shares her daughter's courageous story and blog, "Cancer is Crap". Leanne fought hard, but the cancer was aggressive and Jann lost her only two years after diagnosis. Those two years were filled with bravery, love, laughter, champagne and flowers. Jann shares the beautiful gifts that her daughter left her with, including her precious granddaughter. She's also made it her mission to share Leanne's writings and her blog.
You won't want to miss this incredibly touching, poignant story of a mother's love for her daughter.
Jann is an entrepreneur working in the Health and Beauty industry with Nu Skin. Her love for it started way back when as a four year old she discovered her mother’s lipsticks! She has been improving her technique for applying them ever since! She worked at M.A.C Cosmetics before becoming an entrepreneur doing unique & fun events for store openings around the globe.
Jann’s true passion is helping people look and feel beautiful from the inside out. She enjoys travel, sailing, tennis, fashion, devouring books, and writing poetry. Her greatest joy is spending time with her family, especially her two granddaughters, Georgia and Chloe.
Jann has a special offer for Unbreakable Spirit listeners, schedule a 15 minute consult with her and she'll share about one of her top 3 products (Beauty Focus Collagen, Lumispa, Bioadaptive BB+) and give you a free gift. Be sure to mention Unbreakable Spirit or Jennifer Seven in the subject line.
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10 Things Not To Say To Someone With Cancer by Leanne Coppen
Cancer is Crap by Leanne Coppen
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She Had To Run From Her Grief And Loss To Heal with Jennifer Buttineau and Jennifer Seven
In Episode #14, Jennifer Buttineau shares her story of struggling with profound loss and grief. She talks about the loss of a very important love relationship, the loss of a beloved friend, and the loss of two baby daughters. These losses caused her depression and grief, so deep that she gave up her successful business to run from the pain. Jenn gives us insight into how she found her way to healing, through nature and solo traveling the world and how she found the strength to being happy again.
Jennifer Buttineau is a Health & Wellness Business Owner with an All Natural, Plant Based Health & Wellness Company. She also represents local Ontario Farmers, providing local Organic Meats Fruits & Vegetables to Ontario Families.
She's a Two Time International Best Selling Author (Ignite Your Inner Warrior & Unbreakable Spirit) currently living in Ontario, Canada. She's a Jill of ALL trades who works everything from Events to Crossing Oceans as Crew! She's a HUGE fan of being healthy, loves photography, and travel is her passion.She's a furbaby Momma to her Australian Shepherd, Hudson. She enjoys spending time outdoors with him, as well as boating, sailing, snorkeling, snowboarding, hiking and all outdoor activities. Working in her online business allows her to do all the things she enjoys and loves!
Contact Jen and mention Unbreakable Spirit or Jennifer Seven and get 40-60% off the Health Packages. Interested in getting organic pasture raised farm to table meats from Ontario Farmer's? Ask Jen how to get a free freezer or $350 credit.
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