07/09/2024
I discuss this a lot! I would rather have a mathlete than an athlete. All of the pictures that I share of dogs sleeping at the end of our sessions has nothing to do with physical exercise. Mental exercise is much more fatiguing than physical exercise. Physical exercise is important but not for wearing the dog out. Get your dog to use their brain, they are not robots!
IT'S TRAINING TIP TUESDAY!
I heard the phrase yet again today: “A tired dog is a good dog!” This week’s TTT begs to differ.
Here’s an action pic of my best boy, Fox, working out on his treadmill. I am decidedly NOT trying to “tire him out”.
I’ve met with so many dog owners who are advised by family, friends and other dog professionals that their dog’s issues could be resolved simply by giving the dog more “exercise”. These issues might be destructive behavior, dog selectiveness, even aggression towards humans, but whatever the sin, “exercise” seems to always be the all-purpose penance. I’m pretty sure that this belief system became prevalent when a famous TV trainer promoted the mantra of “Exercise, Discipline, Affection” and everyone just heard the first and last words while ignoring the second one: like eating a sandwich made of just bread after removing the meat in the middle. It echoed through the Dogosphere, with daycares everywhere proclaiming that “a tired dog is a good dog!”.
A more accurate statement might be that “a tired dog is a -tired- dog, and that means he might be slightly less of a pain in the ass when you pick him up after your day job” but that doesn’t fit well on a business logo.
There is so much emphasis on physical exercise for dogs that it sometimes sounds as though owners are conditioning Olympic athletes rather than trying to give their dogs a little fun. I see potential clients who routinely run, swim and hike with dogs who drag them when on leash and run off on them when off leash. Dogs who spend every weekday going crazy at a daycare and every weekend running themselves silly on a beach. They’ve consulted wishful-thinking trainers who try to solve issues of overarousal by creating a -different- type of overarousal (no, Mrs. Smith, simply whipping a flirt pole around in the living room is -not- going to teach your out of control Patterdale Terrier to stop jumping on guests). The dogs are constantly in motion, always being stimulated until they finally collapse at the end of the day and the owner sighs in relief that he has successfully "tired his dog out".
I have two problems with this:
1. Is energy such an enemy that we have to squeeze every last little bit out of the dog as though he's a tube of toothpaste? Shouldn't a dog's level of energy act more analog (a dial) and less digital (a switch)?
2. -Did- the owner actually succeed in "tiring his dog out"?
The first issue is easy to understand: dogs, especially big powerful dogs like the Dobes, GSDs and Corsos we see so frequently here, can be rather a "lot" when they are revving high. Trainers often encourage lots of exercise to help curtail behavior problems like anxiety and destructiveness in the house. And some of that may even help a tiny bit. But expecting your dog to be a slightly more interesting houseplant indoors while encouraging him to go full tilt wildman outdoors can be counterproductive. After all, if you teach him that everywhere outside of your house is his world in which to run, play, and chase constantly, without a corresponding level of actual training you are setting him up to ignore you in that environment. How many of you have a dog whose recall command is OK in the living room but virtually nonexistent when he's cut loose in the woods? No surprise there, after all: outdoors is HIS world, remember? You and he are operating on the “ON/OFF switch” model but I bet he doesn’t even have that great of an “OFF” switch when you really need it. Sure, he's getting “exercise” but he’s also learning that the expression of his energy is completely independent of you and that the faster and crazier he goes, the less influence you actually have over him.
But at least you “tired him out”, right?
I’ve got bad news for you, kid.
Why does someone go to the gym?
To get fit.
To build stamina.
To become stronger.
Wait a minute: you mean you don't go to the gym to -get tired-?
Think about how you feel after a jog or a workout, rather than exhausted, you may feel energized. You may want to cool off and rest briefly, but the big picture will show that you will have a higher threshold for the exertion each time you do it. This is what we do with our dogs when their main source of exertion is physical. They may be tired in the immediate aftermath of the exercise, but they usually keep requiring more of it to get less tired. Meanwhile, they become physiologically addicted to mindless play, independent of their humans.
Now think about how you feel after completing a more "mental" task: studying for an exam, doing your taxes, taking a piano lesson. It can even be something more recreational: doing a crossword puzzle, creating a piece of art, building a model. You don't feel "exhausted", but you probably feel -sated-. As a musician, after I work on learning a new piece of music I tend to want some downtime. Maybe TV, maybe listening to a podcast, maybe even just doing a low-key chore.
Most humans consider it a healthy lifestyle if there is a nice balance of both physical exercise and mental exercise. A day in which I go for a long, brisk walk -and- finish up a behavior consult report -and- pick up my bass guitar is a very satisfying one indeed. Our dogs need that same balance.
In addition to the playdates and freeform running around that he gets, what sort of tasks are you giving your dog’s brain to tackle? Asking for "micro obedience" around the house, teaching him a trick that morphs into a useful behavior, turning your long walks into intermittent periods of heel and sit and down, all of these are things that will help your dog "tire out" in a healthy way. Rather than flattened out from physical exhaustion, he can be settled and calm while still being present as a family member.
None if this is advice to stop exercising your dog, but it is a chance for you to think about ways to get that mind of his just as conditioned as his body.
So why is Fox on a treadmill? Like his owner, Fox is getting older. My own restricted mobility makes jogging with him impossible. But he is still very fit as a six year old Doberman and I want to keep him that way. Because I expect him to perform athletically in the training we do, he needs to have very good stamina. I am not exercising him to make him tired, I’m literally doing the opposite! Earlier in the day Fox and I were working on some obedience stuff: not only the usual brief positional drills but also some “extracurricular” retrieves and directionals. That was his “brain workout”. I can attest that when Fox steps off of his treadmill after twenty minutes or so, he is decidedly -not- tired and will often jump back on and wait for me to start it up again. But after our training sessions, he is usually much more laid back and content to just chill out in the office. I try not to anthropomorphize but he definitely seems like he feels accomplished after we spend time working on skills.
Provide that mix of both physical and mental exercise for your dog and watch him become something way better than “tired”, watch him become -balanced-. And a balanced dog really IS a good dog.
See you next week, and Happy Training!
