Hygge Equestrian

Hygge Equestrian Welcome! My name is Katrina Carroll and I am currently traveling Northern VA to teach lessons and train horses.
(3)

My knowledge base covers english and western disciplines and I have 20+ years experience in the industry.

I stayed in second which means I compete in the wildcard round to stay in it. Full disclosure I laughed pretty hard at t...
03/15/2024

I stayed in second which means I compete in the wildcard round to stay in it. Full disclosure I laughed pretty hard at the label Wildcard. If you know me at all you get how funny and on the nose that is. VOTING OPENS AGAIN AT 11AM. Here we go....
cover.inkedmag.com/2024/katrina-carroll

UP TO SECOND! WITH 8HRS TO GO AND MUSIC CARES VOTES COUNTING DOUBLE!!! I have an actual chance to make this big cut toni...
03/14/2024

UP TO SECOND! WITH 8HRS TO GO AND MUSIC CARES VOTES COUNTING DOUBLE!!! I have an actual chance to make this big cut tonight at 10. Vote, vote, vote!!!! Thank you!!!!

cover.inkedmag.com/2024/katrina-carroll

Couple of things...I'm in the TOP 5 for inked and this is where the rubber meets the road.  I either have to be in 1st t...
03/10/2024

Couple of things...
I'm in the TOP 5 for inked and this is where the rubber meets the road. I either have to be in 1st this Thursday at 10pm and guarantee myself a quarter final spot or I have to be in 2nd and win my wild card round. I really appreciate everyone who has voted, I truly didn't expect I would make it this far when I originally applied. So let's see if I can make it further! The votes until QF round are cumulative and then reset if you make it through so if you have ever thought about voting now is the time it helps the most.
cover.inkedmag.com/2024/katrina-carroll

Next. I'm back on the storytelling showcase for Tales and Ales coming up on April 5th. This one is fun as hell to tell and is a lot lighter than my last time at the mic. Get tickets early if you want to attend, these always over sell and I won't have any "pull" to get you in. The room simply holds what it holds. Link to tickets is below, please let me know if you are coming!

https://www.eventbrite.com/e/tales-and-ales-storytelling-show-tickets-854555948847?aff=oddtdtcreator

πŸ’œπŸ’œ Thank you for all the support. Now I need to feed bottle kittens and sleep for a few consecutive hours.πŸ’œπŸ’œ

TOP TEN 🀩 KEEP IT GOING!!! Top 5 cut coming up on Thursday. Picture of Mouse keeping a close eye on the bottle babies in...
03/06/2024

TOP TEN 🀩 KEEP IT GOING!!! Top 5 cut coming up on Thursday. Picture of Mouse keeping a close eye on the bottle babies in the incubator on my nightstand for tax πŸˆβ€β¬› Who needs sleep? πŸ€ͺ Vote, Vote, Vote!!!!!
https://cover.inkedmag.com/2024/katrina-carroll

Last push for this cut tonight at 10pm. Music cares votes are back on 2 for one. I just dropped back to 3rd again this m...
02/29/2024

Last push for this cut tonight at 10pm. Music cares votes are back on 2 for one. I just dropped back to 3rd again this morning so please vote! The higher I stay at each cut puts me in a way better position to make the next 2 cuts! Thank you! πŸ’œπŸ’œπŸ’œ

https://cover.inkedmag.com/2024/katrina-carroll

Music Cares votes are 2 for 1 until 10pm if you want to give me a little boost before tomorrow's cut. I've been toggling...
02/21/2024

Music Cares votes are 2 for 1 until 10pm if you want to give me a little boost before tomorrow's cut. I've been toggling between 3rd and 4th so that must mean we are neck and neck so every vote counts! Thank you for all your support, keep it up! πŸ’žπŸ’ž
https://cover.inkedmag.com/2024/katrina-carroll

YOU GUYS ROCK!! I made the first cut, but this thing is a MARATHON and the next cut is coming in 6 DAYS!! I NEED YOUR HE...
02/16/2024

YOU GUYS ROCK!! I made the first cut, but this thing is a MARATHON and the next cut is coming in 6 DAYS!! I NEED YOUR HELP TO STAY IN THE TOP 15!!! Please keep voting daily and share, share, share!!

https://cover.inkedmag.com/2024/katrina-carroll

The 1st chop is at 10pm tonight, if I can hold my position I will make it to round 2! Pic of my desk dragon and the flow...
02/15/2024

The 1st chop is at 10pm tonight, if I can hold my position I will make it to round 2!
Pic of my desk dragon and the flowers my sweet boyfriend sent me for Valentines Day for tax πŸ’ Please keep voting! I'll try not to drown your feed in the same photo of my face lol.

https://cover.inkedmag.com/2024/katrina-carroll

15 more minutes to buy 2 for 1 votes for my Inked Cover profile!!! (Contestants are not allowed to purchase votes). Help...
02/14/2024

15 more minutes to buy 2 for 1 votes for my Inked Cover profile!!! (Contestants are not allowed to purchase votes). Help give me a boost to make the first cut on Thursday and support a great non-profit!! https://cover.inkedmag.com/2024/katrina-carroll

I've dropped to 3rd in my group guys! Help! Please keep up the voting!!  I would REALLY like to win my group for the fir...
02/11/2024

I've dropped to 3rd in my group guys! Help! Please keep up the voting!! I would REALLY like to win my group for the first round that ends on the 15th!!

One tattooed model will be featured on the cover of Inked, win $25,000, and receive a tattoo session with Ryan Ashley.

Holding strong in 2nd place, keep it up friends! I appreciate it ❀
02/09/2024

Holding strong in 2nd place, keep it up friends! I appreciate it ❀

One tattooed model will be featured on the cover of Inked, win $25,000, and receive a tattoo session with Ryan Ashley.

Don't forget to vote every 24hrs pretty please!  The first cut is on the 15th. I am sitting in 2nd right now. (I set mys...
02/06/2024

Don't forget to vote every 24hrs pretty please! The first cut is on the 15th. I am sitting in 2nd right now. (I set myself an alarm so I dont forget)

One tattooed model will be featured on the cover of Inked, win $25,000, and receive a tattoo session with Ryan Ashley.

Worth a shot. Please vote and share!  You can vote once for free every 24 hrs.
02/05/2024

Worth a shot. Please vote and share! You can vote once for free every 24 hrs.

One tattooed model will be featured on the cover of Inked, win $25,000, and receive a tattoo session with Ryan Ashley.

That's it for Twilight Jumper Hygge Hangs this season. If you didn't get to come hang with us you still have time to joi...
09/13/2022

That's it for Twilight Jumper Hygge Hangs this season. If you didn't get to come hang with us you still have time to join for Twilight Polo! Let me know if you want to be part of the group! We have epic charcuterie boards and top notch commentary 😁

🌟🌟Hygge Spotlight🌟🌟You guys, this wonderful human right here. Everyone should have a friend, client, hype woman like Kim...
09/09/2022

🌟🌟Hygge Spotlight🌟🌟

You guys, this wonderful human right here. Everyone should have a friend, client, hype woman like Kim. Not only are her daughters the OG clients of my business but she never ceases to amaze me with her kindness and support. She wears my merch, she trusts me with advice on her horses and kids, and is just a wonderful, warm, caring, funny, awesome person. I am so lucky to have her and her family in my life! Please enjoy some photos she has sent me recently! ❀❀❀🐎

09/07/2022

Hey Hygge Hive! Is anyone interested in going to the last twilight jumpers on Friday? Let me know ASAP!!

Hey Hygge Hive! Thank you all so much for your support, it means the world to me that you have supported my business and...
08/18/2022

Hey Hygge Hive! Thank you all so much for your support, it means the world to me that you have supported my business and allowed me to do what I love everyday. Here are a few things you need to know about the next few weeks.

1. If you have any scheduling changes with school starting, or there is an event or show you would like to attend let's get those changes in my calendar so I make sure I can accommodate everything. The schedule is getting more and more full everyday (Yay! πŸ₯°) and the earlier I know about changes the more I can work the timing to make sure everyone gets what they need!

2. I need a little break, I havent seen my family since January and sometimes you just need to hug your Mom! I will be out of town Monday the 22nd through Saturday the 27th. Immediately when I return I will be at the Turner Farm schooling show on the 28th, if you will be there and want coaching please let me know before Monday so I can plan accordingly!

3. You know I love you all so much, but if you could keep your communication over my vacation to only necessities or emergencies (or non work stuff πŸ˜‰) I would greatly appreciate it. Of course you can always reach out if you need me but I really want to focus on my family and some much needed relaxation so I can be well rested and ready to tackle this fall with all of you beautiful humans!

As always, take the joke, a rising tide lifts all ships, and enjoy the ride. 🐎🌟❀

Offered on behalf of client:Pintoro de Espirito "Toro"2008 Registered Paso Fino GeldingThis guy has had 3 months of refr...
08/08/2022

Offered on behalf of client:
Pintoro de Espirito "Toro"
2008 Registered Paso Fino Gelding
This guy has had 3 months of refresher training rides after having a few years off due to no fault of his own. Owners are older and downsizing to just a few mares and this guy needs a gelding only herd. He needs to have some buddies and a person of his own. He is not for a beginner but has excellent training for someone with light quiet hand and seat aids. Does great lateral work, crosses water, has an endless motor, and is good for baths, trailer loading, farrier etc. Barefoot and sound. Needs to be in regular work a few days a week and has very smooth gaits. He gets better and braver every ride. When he does have an issue with something giving him a moment to think and a gentle hand always yields positive results and he is fine to hack out alone or with others. Good in a stall, and can be on 24/7 turnout if he has friends, otherwise he will walk the fence (calmly) and need some extra calories to keep his weight. Has many, many good years under saddle still ahead of him!! Mid 4 figures starting with a 5 but slightly negotiable as a perfect home is most important πŸ’œ Call or text to set up a test ride. 301 401 5970 he is located just outside Warrenton VA. 🐎🌟 Videos available upon request.

I LOVE THIS. In the past I have taken on clients who thought my training was boring, too slow, or too kind, and those ar...
07/12/2022

I LOVE THIS. In the past I have taken on clients who thought my training was boring, too slow, or too kind, and those are clients I do not work for or with anymore. They are part of the reason I started this business where I am beholden to nobody but myself and the horses. If I dont like a situation I can walk away. I never swing my leg over a training horse that cannot calmly stand at the block, and I put a ton of work into teaching horses to self-soothe and regulate their responses to fear to calm themselves more quickly instead of unnecessarily or unsafely escalating. Sometimes it is incredibly slow, repetitive work, but it has never failed to payoff in ways I am still surprised by. 🐎❀ https://www.facebook.com/100064644854290/posts/407201501444675/

I never do this, but I am going to do this.

I am going to talk about safety.

And I am not going to mention hats once.

I’ve seen one too many sad stories about people tumbling off their horses, one too many melancholy pictures from A&E, one too many shy, shamed admissions that the nerve has gone.

People feel ashamed that they are afraid to get back on their horses after a nasty fall. But there are two kinds of fear: the useful, sensible fear that keeps us humans alive, and the paranoid amygdala fear that says everything is going to hell and we will never amount to anything. The first one is the one I listen to. I don’t, eccentric as it may seem, want to die.

That fear tells me a lot of good stuff. It tells me that if the red mare and I are out of practice, we will need to go and do a bit of preparatory work before we ride out into the hills again. It tells me that preparation and practice and patience are everything. It tells me not to rely on luck or what the hell; it tells me to do the work, day after day.

So, in our field, we do the work. We do it on the ground, for days and weeks and months, until the fear nods its head sagely and tells us we are ready. We do stuff which looks boring or nuts to a lot of people. And that’s because I don’t want to be the person who has to sit up all night in a chair because of seven broken ribs, or who can hardly speak and is the colour of putty because of a smashed up pelvis, or who is hobbling about on a broken ankle. I live alone. I have to do my work and look after dogs and horses. I can’t break my ankle.

I have a whole boatload of rules that many people will scoff at. I don’t care. For instance, I won’t get on a horse who can’t stand still at the mounting block. Won’t do it. It’s not only dangerous in and of itself, but that inability to stand is what my friend Warwick Schiller calls β€˜bolting at the standstill’. That horse cannot control itself, and so we’re in trouble, right off the bat.

I spend years teaching my horses to control themselves. I learnt an entire new horsemanship from scratch to do this. It is never complete, because horses are prey animals and flight animals, but it goes a hell of a long way.

You literally can teach horses to think their way through problems, rather than react.

You can teach them to move easily between the sympathetic and parasympathetic nervous system, so they can bring themselves down after a fright.

I’ll give you a specific example: when Clova first came to us, it took her as long as forty-seven minutes to bring herself down. I once timed it on my telephone. And that was not after a fright, that was after the tiniest bit of pressure - just me asking her to trot round me on the rope. Forty-seven minutes. I stood and breathed and waited and broke my heart, a little, thinking of the things she must have been through in her life.

Now, it takes between three to seven seconds.

I watched her do it the other day, out on the trail. An unexpected duck flew up off the burn. It gave her a tiny fright. Four seconds later, she dropped her head, relaxed into her loose rein, and licked and chewed. We taught her that, because it’s a lifesaver, for her rider. It also makes her own life so much easier and happier.

We do a ton of other stuff that helps safety. We teach all our horses to stand still, we teach them all personal space, we teach them focus and connection. This means they won’t trample over us in fear. When horses get scared, they go blind. They’ll knock you over because they don’t know you are there. They are in full survival mode. I won’t work with horses like that. It’s not their fault, but they scare the jeepers out of me.

Actually, that’s not true. Our Freya was like that, and I did work with her, because I wanted her to relax and be happy and find herself, and so I had to work through a lot of very sensible fear. It was a balance between keeping myself safe and giving that horse what she needed, all the time. Thank goodness those days are behind us. Kayleigh was sometimes scared and I was sometimes scared and we were absolutely right to be afraid. There was danger, and we reacted to it rationally.

The focus work is not just so the horses won’t send us flying when they are in survival mode, it’s also for things like feeding time and putting them back into the field.

I have a ridiculously strict rule in the field. All our children obey it to the letter. I owe it to their mothers to keep them safe. It is: we lead the horses in, find a good space, turn them to face the gate, check whether they are relaxed, check whether they are focused on us (rather than on the bears in the woods), check whether they are connected to us, and only then let them go.

I do all this because I love being with horses and I don’t want to be scared of them. A horse who can regulate her own nervous system is so much easier to be around. She’s easy with herself and that makes the humans happy and confident. A horse who knows about personal space is a pleasure, in every interaction. A horse who has control over himself is a joy, not a terror.

Horses will always be intrinsically risky. We’ve all tumbled off, at one time or another, the posse and I. But I like to reduce the risk to the lowest possible point. Every time one of us tumbles, we learn a boatload of lessons from that. It’s almost always that I’ve let something slide, got a bit cocky, ignored a warning sign.

I’m not very brave, and I’m glad I’m not. I used to be deadly ashamed of this. Everything in my childhood was geared to kicking on and riding through it. That was what my dad did, with his steeplechasers; that’s what he famously did when the docs told him he could never ride again and he was back the next year in the Grand National. That was how it was done, in our house.

But I don’t have that kind of physical courage; not any more. I am afraid of breaking things and hurting things. So I train my horses in the ways of slowness and peace. I train them to know me and know themselves, so that fear does not swamp them when it comes. I train them to trust their humans, so they don’t have to go into that hard, terrified survival mode. They always have someone, in their corner, on their side, who will stand on the ramparts and not let the mountain lions pass.

I think a lot about what horses want. Sometimes, I think they want someone who will stand between them and a hungry lion. I am not physically brave, but I would do that for my red mare. I can’t tell you that she knows that, not for sure (I will never entirely know what she knows), but my guess is she has a sense of it. And that is why we are a team. We will protect each other until the last lion is down.

07/08/2022

🌟Embroidery Merch Follow Up🌟
Lots of you had questions about this so here is the info. The woman who does my embroidery is lovely and works from her home (gotta support other small businesses!!). She has no affiliation with brands and doesn't sell apparel. She will embroider pretty much anything except exceptionally thick items (I haven't hit that limit yet, but she has already done a jacket for me that came out great) and leather. For the logo size you have seen on my hats and personal shirts it is $10 an item. You can add other text as well, and I can get pricing on that. She is happy to do other sizes but would have to figure out the stitch count for pricing. If you would like to have something done I am trying to drop off an order by Wednesday the 20th. You can either figure out a time to get me your item, or you can have something delivered directly to me to add in. When you drop off please have your item labeled with your name, and any specifics about where you would like the logo, you may also choose between black or white text. I suggest lighter colored items and black text as it seems to make the logo pop more. Please feel free to reach out with any questions! I will be paying her directly upon pickup of the items and can take cash, check, or epay of any kind when you recieve your items back. She has been super flexible so if you can't get it done by the 20th I can always get things done here and there Im just trying to consolidate to make it a little easier. Happy Riding!! 🌞🐎😁

Hey there Hygge Hive!! I hope everyone had a fantastic holiday weekend. Just a couple of things. 1. In case you hadn't h...
07/06/2022

Hey there Hygge Hive!! I hope everyone had a fantastic holiday weekend. Just a couple of things.

1. In case you hadn't heard, its summer! With the rising humidity and temperatures I am happy to work with you on scheduling for early morning or later afternoon to make sure we all stay comfortable, but please remember if you need to change your schedule, the sooner you let me know the better. I'm a one woman show here and need to make sure I'm maximizing my schedule to keep my business running.

2. If you have a moment to review me here on FB I would be grateful, it helps with the page visibility and the algorithm.

3. Please keep an eye out for the posted events and RSVP as early as you can! Most of them will be meet up type events at horsey things in the area, but I will be doing some more clinic type events, and off property lessons in the future and I would love to hear if there are any specific topics or places you guys are interested in! I want to make sure I'm offering things that you all are excited to participate in!

4. I am going to be doing an order at my embroidery place very soon, is there any merch you would like to have? I'm sending some more baseball caps for sure because I'm already out of them, but if there is something you would like to have let me know and I can make it happen! I'm also looking in to having some t-shirts screen printed so I can get the logo nice and big for an affordable price. Send me a message if you have any interest so I can order an appropriate amount. The embroidery place can also add your name, or your horses name to anything! Keep your eyes posted for some fun giveaways as well on this page!!

As always, thank you all so much for your support! I couldn't do this without you. Remember to take the joke, support each other, and enjoy the ride. 🌞🐎😁

Forced day off today because of the storm, while we did get a LOT of damage from the storm we are all ok (horses include...
06/23/2022

Forced day off today because of the storm, while we did get a LOT of damage from the storm we are all ok (horses included) and we were actually really lucky all things considered! Working on cleanup and dominion power is working like crazy to get everything back up and running. If you can offer help to anyone in the area who needs it please do! I've got the generator running, and boy is it nice its not 90 and sunny lol. Be careful if you are out on the roads, and be kind to those you see today, we are all doing our best given the circumstances and now is the time to be extra patient and helpful. Check on your neighbors and we will back up and running in no time. πŸ’œ

06/08/2022

Hey! Just a big thank you shout out to all my clients for keeping me so busy that I haven't been posting much content. I sincerely appreciate all your business to support Hygge Equestrian and to keep me growing!! I have a few spots left for weekly lesson students, and am currently on a wait list for training horses (unless you are just looking for tune up rides intermittently).

On a slightly different note I live close to one of the most epic horse show venues on the east coast, the Upperville C**t & Horse Show! I will be in and out of the show grounds all week and wanted to see if anyone was interested in meeting up there to watch some pretty ponies jump all the things, get some food, and browse all the awesome vendors! Hop on the website to see when the really big classes are scheduled and let me know if you want to go! It will be our first "unofficial" Hygge Hang lol.

Enjoy the weather, take the joke, be kind to each other, play with your pony, and happy riding!! 🐎🌞

Upperville C**t & Horse Show

Part 3: Applying the AidsFirst, we need to talk about the difference between a cue and an aid. While cues can be helpful...
05/25/2022

Part 3: Applying the Aids

First, we need to talk about the difference between a cue and an aid. While cues can be helpful and aren't inherently bad, they do not allow us to develop enough nuance in our vocabulary to the horse to execute more complex movements. Cues are supported by a reward system and create a conditioned response. When the reward is removed, over time the horse will back slide. An aid relys on a predictable response to different types of pressure and timing of that pressure to play into a horses natural response. When you develop the finesse to apply different aids in coordination with each other at the correct time you can develop a very specific vocabulary with your horse to accomplish intricate upper level movements.

Natural Aids: refers to seat, leg, and rein aids. The overall language we use to communicate with our horse.

Artificial Aids: whips, spurs, and sometimes voice (which can also be a cue, depending on how it is used) we use these in a gentle manner, not to startle or scold, but to reinforce our natural aids until the horse understands and executes without them.

Rein aids can be taking, following, giving, or resisting. A take should always be followed by a give. If you have ever ridden with me in a lesson I am forever using the phrase "horses live for the give". A true following rein aid can only be accomplished through a relaxed and elastic connection through the arm, elbow, and hand. Think of it as maintaining the same pressure against the bit or noseband as your horse moves, and how you would have to move your arm to accomplish this. In order to get your horse to respond to smaller, lighter changes in pressure consistency is key.

Seat aids: before learning to apply seat aids you must be able to accomplish the earlier steps of relaxation, balance, and following the motion. Using the burdening and lifting of your weight in your seatbones as well as the motion/tension/relaxation of your hips, you can tell the horse to step underneath your weight, start, stop, and maintain or change a certain rhythm or pace. Learning to ride from your seat is a crucial part of moving up the riding pyramid and takes a lot of practice and fitness to truly master.

Leg aids: with your toe forward and your lower leg against the horse you can use both bilateral and unilateral leg aids to drive the horse forward to create impulsion as well as move the horses body side to side. A horse that moves in a light and relaxed way off the leg is an absolute pleasure to ride compared to a horse that would be considered "dead" to the leg and requires you to become fatigued and hold tension to get any sort of forward or impulsion.

Remember, constant pressure is ignored by horses. A good example is a girth. While a young horse might protest about learning to go with a properly tightened girth, after awhile this pressure is completely tuned out and has little if any effect on the horse during regular work. This is again why the give or release of pressure at the proper time is so important while riding.

Learn to properly apply each of the aids independent of each other and you can begin stringing them together into full conversations with your horse to create the shapes and movements you want to accomplish for any discipline. Educated, soft riders make for happy horses!

Happy riding!! And stay tuned for the next part in the series where we will get more granular about the coordination of these aids for desired results. Please feel free to ask questions either here or during your lesson!!

Who turned on the oven? πŸ₯΅ Leave it to Virginia weather to make the leap from winter to summer in record time! Here are s...
05/21/2022

Who turned on the oven? πŸ₯΅ Leave it to Virginia weather to make the leap from winter to summer in record time! Here are some hot weather tips for you and your horses:

1. Keep your empty gallon jugs to fill with water and freeze! I add a few to my horses trough late morning on super hot days to encourage them to keep drinking. Dehydration is no fun!

2. Horse popsicles! I use a medium size Tupperware bowl and add some carrot and apple pieces, a little bit of sugar free maple syrup or molasses and cover with water to freeze. They looooove this special treat on an extra hot day!

3. KEEP YOURSELF HYDRATED!! I personally like liquid IV (excellent flavors!) and I drink a ton of water, but remember, you can't give your animals good care of you are not caring for yourself!

4. Make sure to have a good fly control and sun protection plan. That can mean a UV ray/cooling fly sheet, fly mask, or consistent schedule to apply spray or cream. I buy generic diaper creme (zinc oxide/Desitin) in bulk for my pink nosed mare and keep a close eye on eyes/ears/bellies for fly irritation. Mixing swat with a tube of cortisone works great if a horse has a very itchy patch from bites.

5. A good general rule of thumb is to avoid working your horse when the heat index (temp+humidity) is over 150. Horses that are used to a hotter climate may be ok above that, but pay close attention to your horse if you decide to work in the heat, especially if you are in the sun 🌞 Make sure to give a proper cool down period and do not shock them with cold water immediately after working. Start with running cold water on the legs, up the chest and belly, then to the rest of the body and head.

6. Make sure your horse has access to a salt and mineral block to replenish what they are losing through sweat and encourage water consumption. You may consider adding an electrolyte supplement in the hot weather as well, some horses prefer it mixed in feed instead of water. Always offer a plain clean water source in addition to an electrolyte mixed water source in case your horse finds it off-putting they have another option.

7. If you feel yourself overheating, a cool rag at the base of the neck can bring quick relief. I have also been known to borrow an ice boot insert to help me cool off in a pinch.

8. KNOW YOUR HORSES TPR!!! If you know your horses normal baseline temperature, pulse, and respiration then you will easily be able to tell when they are in distress. This can be very diagnosticly helpful when your horse isn't feeling well.

9. Isopropyl alcohol: Alcohol evaporates faster than water and thus helps your horse cool off. This 50/50 mixture is also handy to have ringside in a sq**rt bottle to spray the neck and inner hind legs when your horse has a walk break.

10. Finally, and my personal favorite, keep your water troughs clean enough that you don't mind dunking your head in. Or, even better, get yourself an extra large trough to lounge in when its too hot to move and the horses have been made comfortable for the day. I mean, where else were you planning to wear that bathing suit? Clearly not on vacation if you have horses 🀣🀣 So suit up, hop in, and enjoy a well earned beverage (of the adult variety if you are of legal age, hard seltzer IS technically still water, right?) and bring on the summer weather!

Part 2The Riding Pyramid: Following the MotionThis step in the pyramid is much easier said than done! Following the moti...
05/15/2022

Part 2
The Riding Pyramid: Following the Motion

This step in the pyramid is much easier said than done! Following the motion of the horse at walk, trot, and canter without bouncing, leaning, or gripping takes core strength, and an ability to relax through the hip.

We have to work to not hold tension, or lock any part of our body so we can swing with the horse. The greater the moment of suspension (time in each gait where all 4 of the horses feet are off the ground) the more exaggerated the motion in our hip to follow and stay connected.

Out of the saddle exercises:
Yoga- excellent for flexibility and strength
Stretching- especially before and after riding
Core strength- planking, crunches, don't forget those low abdominal muscles!

For in saddle development the best, I mean BEST, help is taking lunge lessons. During a lunge lesson the instructor can remove the necessity for you to keep the horse moving forward, and steer allowing you to concentrate on simply following the motion, assisting yourself by using a saddle or neck strap to pull yourself deeply into the saddle and to remove your stirrups to remove the the predisposition to brace against them. As you build muscle memory you can begin to take back your stirrups, reins, and ability to stay relaxed while driving your horse forward from your leg.

This skill can be difficult to perfect, especially on horses with big movement, but with time and consistency can become muscle memory. Dont expect perfection, and focus on one thing at a time so you won't feel overwhelmed. Keep an eye out for the 3rd part in the series where we talk about applying your aids!

Happy Riding! 😁🐎

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Warrenton, VA
20186

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