Sarah Rhodes I A New Equestrian Mindset

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We’ve been told that progress comes from effort… but in riding, it often comes from awareness.Next time you feel stuck, ...
12/20/2025

We’ve been told that progress comes from effort… but in riding, it often comes from awareness.

Next time you feel stuck, don’t push harder.
Pause.
Feel.
Notice.
Breathe.

Connection begins there.

What’s one place in your riding where you’re learning to slow down? 🌟

12/19/2025

Me: “We’re starting fresh today.”
My horse: immediately finds mud, chaos, or both.
It’s fine. Everything is fine. 🤣

This time of year always reminds me:Slow seasons aren’t wasted seasons.Horses actually thrive when things get quieter, s...
12/18/2025

This time of year always reminds me:
Slow seasons aren’t wasted seasons.
Horses actually thrive when things get quieter, softer, steadier.
And honestly… so do we.
Let December be a month of gentleness… not urgency. 💜

What’s one thing you’re giving yourself permission to do this week?

Some days the “mindful equestrian” in me shows up.And some days… the feral goblin with coffee on her shirt takes the lea...
12/17/2025

Some days the “mindful equestrian” in me shows up.
And some days… the feral goblin with coffee on her shirt takes the lead. 😂
But here’s the thing I’ve learned:
Connection doesn’t care what version of me shows up.
My horse just meets me where I am… tired, messy, hopeful, whatever.
And that reminder?
That’s what keeps me going on the days I’d rather quit.
We’re allowed to be human.
We’re allowed to be in the middle of figuring it out.
Our horses already understand that. 💜

Which version of you showed up today… mindful or goblin mode? 😂

12/16/2025

You don’t need a stronger cue.
You don’t need a bigger aid.
You need more awareness of the space between the moments.
That’s where communication becomes connection.

Want more posts like this? Follow along because we are just getting started 🔥

12/15/2025

Feeling stuck doesn’t mean you’re failing.
It usually means you’re right on the edge of a new kind of connection.
The pause before the breakthrough matters.
Don’t rush it. 💜

What part of your riding feels “on the edge of something new”?

12/13/2025

Sometimes the smallest moments say the most.
No cues.
No pressure.
Just a horse choosing connection.
This is the magic we chase and it’s closer than we think. ✨

What small things does your horse do that makes you smile?

12/12/2025

I don’t say it enough… but I’m grateful for the way horses bring us home to ourselves.

They don’t judge.
They don’t rush.
They just ask us to be honest and present.

That’s the kind of gratitude I want to carry into the rest of this year. 💜

What’s one thing your horse has given you this year?

The different sides of Pearl…1️⃣ Graceful, majestic, beautiful 2️⃣ Calm, quiet, relaxed3️⃣ Absolute chaos noodleThere’s ...
12/11/2025

The different sides of Pearl…

1️⃣ Graceful, majestic, beautiful
2️⃣ Calm, quiet, relaxed
3️⃣ Absolute chaos noodle

There’s always room to love both. 💜🤣

You don’t need to be confident all the time to be a good rider.You don’t need to know the answers.You don’t have to “per...
12/10/2025

You don’t need to be confident all the time to be a good rider.

You don’t need to know the answers.
You don’t have to “perform”

Your horse is not asking for perfection.
They’re asking for honesty.

For presence.
For you exactly as you are today.

Take the pressure off your shoulders.
Let the connection happen and breathe again. 💜

✨ Tag a friend who needs this today.

12/10/2025

Here’s your gentle reminder:
You can start over as many times as you need.

Your horse won’t judge you.
They won’t keep score.
They won’t ask why it wasn’t perfect the first time.

They’ll just notice…
your breath settling,
your shoulders softening,
your energy easing back into presence.

Start again.
Start softer.
Start with an exhale.

That’s where connection begins. 💜

Drop a 💜 if you needed this today.

Sometimes the pressure we feel around our horses isn’t loud. It sneaks in through tiny thoughts like:“Don’t mess up”“Hur...
12/08/2025

Sometimes the pressure we feel around our horses isn’t loud.
It sneaks in through tiny thoughts like:
“Don’t mess up”
“Hurry up”
“Everyone else can do this”

But horses don’t listen to our words, they feel our energy.

And the moment we soften… they soften too.

If you’ve been feeling tense lately, you’re not alone
You’re not behind.
You’re not “doing it wrong”

You’re just a human learning how to breathe again.
You’re horse already feels the shift 💜

When do you feel the pressure creep in? Comment below 👇 you’re safe here.

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Charlotte, NC

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+17047710387

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