YUM Your Urban Microgreens

02/21/2025

Happy Friday Facebook and !

It's with great sadness to say, YUM Your Urban Microgreens will not be at the Farmers Market Spring Hill, FL. tomorrow Saturday 2/22/25. We are hoping to return next Saturday 3/1/25.
We are sorry for any inconvenience this may cause.

Good news is you can still pick up microgreens and farm fresh eggs from our location by appointment only for tomorrow 2/22/25 thru Sunday 2/23/25. Call or text 352-345-0840 for order pick ups.

02/15/2025

Are you sick of the self checkouts?
If your answer was "Yes".
Stop by the Farmers Market Spring Hill, FL. today and check out all the great small business owners. All of us appreciate you more than they do!

Your Urban Microgreens will be here from 10am-3pm today 2/15/25.
We do not pre-package our market microgreens. Our organic greens are harvested fresh as you wait or shop the market!
Unable to make the market?
No worries, ask us about our Friday Fresh delivery service. Contact us at [email protected] or check us out online at YourUrbanMicrogreens.com

02/15/2025

Catch us tomorrow 2/15/25 at the Farmers Market Spring Hill, FL. 10am-3pm for the freshest microgreens in town!

02/14/2025

Happy Valentine's Day!
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02/07/2025

Only 2 more days until the Farmers Market Spring Hill, FL. Saturdays from10am-3pm.
You an catch us there with our organic microgreens and pet grass!

02/04/2025

Our next Cultured Class is coming up on Saturday, February 22nd out here on the farm! In this 2 hour class you will not only learn all about this ancient tradition but more importantly WHY microbe-rich foods are so important to balance the microbiome. We are home to trillions of beneficial microbes that keep our bodies, brains and immune systems running smoothly, but they have to be there in order to do their job. This is where the probiotic powerhouse, kefir comes in. It has turned my health around and has done the same for countless others 🤍. Here is the link to sign up:https://www.inlivingculture.com/booking-calendar/cultured-class-1-kefir?referral=service_list_widget

02/01/2025

A big shout out to all who shopped with us again today at the Farmers Market Spring Hill, FL.. Thank you all again for an amazing supportive day! We sold out again around 2:30.

If you missed us catch us again at the Farmers Market Spring Hill, FL. next Saturday February 8th from 10am-3pm.

If you can not make the market, no worries! Ask us about our Friday Fresh delivery. That's right fresh organic microgreens delivered right to your doorstep on Fridays. For more info please visit us online at YourUrbanMicrogreens.com.

02/01/2025

Good morning and happy Saturday Facebook!
Today is the Farmers Market Spring Hill, FL. located at 3021 Commercial Way, Spring Hill, FL 34606 from 10-3.
We have the largest selection of organic microgreens in Hernando County.
Today's market menu-$5 for 2oz
Alfalfa, Arugula. Basic salad mix. Broccoli, Brussel Sprout, Buckwheat. Clover, Fenugreek, Kale, Mustard (wasabi), Radish, Red Cabbage, Sweet Pea and Sunflower.

YourUrbanMicrogreens.com

01/31/2025

Tomorrow is Saturday which is our favorite day of week. You can catch us at the Farmers Market Spring Hill, FL. with over 50 other talented vendors.
Market hours are 10am -3pm

Reminder that we sold out of microgreens by 1:30 last Saturday so try to shop with us early for your favorite greens!

Unable to make it to the market but you want fresh organic microgreens weekly?
Ask us about our Friday Fresh delivery.
YourUrbanMicrogreens.com or email us at [email protected].

01/27/2025

Chicken breast stuffed with spinach and microgreens

4 chicken breasts
Baby spinach
YUM’s Basic salad mix microgreens
4 cheese sticks of choice
Dijon mustard
Panko or bread crumbs of choice
Tooth picks

Pre heat oven to 375.
Clean chicken breasts and slice a pocket in each.
Wrap each cheese stick in spinach and microgreens and stuff into each chicken pocket.
Rub each stuffed chicken breast with lots of Dijon mustard and roll in panko or bread crumbs to completely cover the chicken breast. Use toothpicks to help keep chicken closed after being stuffed.
Place in baking dish and bake at 375 for about 40-45 mins or until chicken is done. Add salt and pepper to taste-Enjoy!

01/26/2025

"Thank you" to all who stopped by the Farmers Market Spring Hill, FL. today and shopped with us! We sold out of everything by 1:30. Everyone's support is greatly appreciated!

We will be back Saturday 2/1/2025 from 10am-3pm.
Try to shop with us early for your favorite fresh cut organic microgreens!

Would you like our fresh microgreens delivered to your door step?
Email us at [email protected] for more info and delivery availability for our Friday Fresh program.

01/25/2025

We have great news! We will be at the Farmers Market Spring Hill, FL. tomorrow, Saturday 1/25/25 from 10am -3pm.
For you first timers visiting this amazing market. the address is 3021 Commercial Way, Spring Hill, FL 34606.

Our organic microgreens are not pre packaged for the market and are always cut fresh for every customer. Call ahead orders are welcome!
Looking for organic pet grass? Ours is only $4, other stores are way more. Save money and shop local today!

****We deliver on Fridays! Ask us how to join our Friday Fresh!

01/12/2025

Which soup would you choose?

Each bowl is the same chicken noodle soup except I added fresh, red cabbage, pea, and basic salad mix microgreens just before serving!

I get asked a lot on how to incorporate microgreens in the diet. I always say " Easy, add them to anything you eat".
Not only do they add nutrients, flavor and texture, they add pizzazz!
Keeping our microgreens on hand, stops your food from looking bland!🤣😂😅

Need your weekly microgreens?
Catch us tomorrow Sunday, January 12th 2025 at Angel Touch Healing Center located at 12579 Spring Hill Drive from 12pm-5pm

Visit us online at YourUrbanMicrogreens.com

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01/10/2025

The rain should be all gone just in time for Hernando County's original every Saturday farmers market the Farmers Market Spring Hill, FL. from 10am-3pm.
Our organic microgreens menu for tomorrow:
Alfalfa, Arugula, Basic Salad mix, Broccoli, Brussel Sprout, Buckwheat, Clover, Fenugreek, Kale, Mustard, Pea, Radish, Red Cabbage, Sunflower and Wheatgrass.
We offer organic pet grass for your fur babies at half the cost as pet stores.
Microgreens and pet grass supplies are limited so try to shop early.
Can't make it to the market tomorrow?
No worries!
Visit us at YourUrbanMicrogreens.com . Easy online ordering for pick up or join our Friday Fresh Club and them delivered to your door step!
We all hope to see you tomorrow!

01/10/2025

Are you interested in holistic healing, healthy vibes, shopping and fun?

Join us this Sunday 1/12 from 12p-5pm for a family friendly event and all are welcome!
Angel Touch Healing Center located at 12579 Spring Hill Drive, Spring Hill FL

We are so excited about our First Holistic Event happening this Sunday from 12pm - 5pm! 🎉 Admission is free, and there will be raffles from our amazing vendors!

We will be offering a variety of wellness services including Family Constellations, Reiki, Chair Massages, Reflexology, MFR, plus, we’re offering Reiki for your fur babies too!

Here’s the list of all our fantastic vendors:

ABSolute Health & Fitness FL
Canned by Jess
Cryo-eeze Spring Hill
Crystal Catalina
Dawn To Earth
Dwight Bill
Dyeing 2 Gno-Me
Gemdrip
Ginger Roots Healing
Grace Customs Canning Co.
Hippie House Crafting Co.
Joe Lotrecchiano
Marie & Me Coffee
MARISOUL crystals
Noreen E. Bill
POM Float
Terry Dupont
YUM Your Urban Microgreens

Don’t miss out on this incredible day filled with healing, relaxation, and fun. We can't wait to see you there!

01/03/2025

We will be starting our 2025 at the Farmers Market Spring Hill, FL. this Saturday 1/4/2025.
Join us and over 40 other talented local vendors and small businesses from 10am-3pm.
Fresh organic microgreens harvested as you wait or shop the market. We do not pre-package our market microgreens.

01/01/2025

12/26/2024

Friendly reminder that we are closed until the new year! We hope to return to the Farmers Market Spring Hill, FL. on Saturday Jan 4th if all grows as planned... 🤣😊❤️
We hope everyone has a safe New Year's Eve an a Healthy Happy New Year!