YUM Your Urban Microgreens

03/27/2025

If you missed us like we have missed you, join us this Saturday 3/29 at the Farmers Market Spring Hill, FL. from 10am-3pm
We will have our fresh organic microgreens, pet grass and farm fresh eggs!
Our market microgreen menu: $5 for 2oz
Alfalfa, Arugula, Basic Salad, Broccoli. Brussels Sprout, Buckwheat, Clover, Fenugreek, Kale, Mustard, Pea, Radish, Red Cabbage, Sunflower and wheatgrass! We have fresh pet grass for your fur babies. We will have about 10 dozen farm fresh eggs-$6 each
If you would like to join our Friday Fresh delivery and have our microgreens delivered to you, please check out our website at YourUrbanMicrogreens.com.

03/20/2025

Friendly reminder that we will NOT be at the Farmers Market Spring Hill, FL. Saturday 3/22/25.
We will return on 3/29/25!

03/17/2025

03/12/2025

We hope everyone is having a wonder Wednesday!

Catch us this Saturday 3/15/25 at the Farmers Market Spring Hill, FL. from 10am to 3pm.
Our microgreens are grown organically in a inside controlled environment.
We offer taste samples! We believe in tasting them before you buy. We want you to be happy with your purchase. Over 10 different varieties to choose from. Y.U.M.'s greens are always cut fresh as you wait or shop the market with all the great vendors.
Can't make the market???
Check us out online at YourUrbanMicrogreens.com

03/08/2025

Sorry for such a late post-
We will be at the Farmers Market Spring Hill, FL. tomorrow March 8th. The market hours are from 10am-3pm.

Our microgreens are always cut fresh as you wait and not pre-packaged.

Our organic microgreens menu:
Alfalfa, Arugula, Basic Salad Mix, Broccoli, Brussel Sprout, Buckwheat, Clover, Fenugreek, Kale, Mustard, Pea, Radish, Red Cabbage, Sunflower

We have organic pet grass for your fur babies!

02/27/2025

Yes, our YUM micros are going to the market, The Farmers Market Spring Hill, FL. that is.
Catch us this Saturday 3/1/25 from 10-3 at 3021 Commercial Way, Spring Hill FL.
Organic, local and grown with love microgreens.
Alfalfa, Arugula, Basic Salad Mix, Broccoli, Brussel Sprout, Buckwheat, Clover, Fenugreek, Kale, Mustard, Pea, Radish, Red Cabbage, Sunflower and Pet Grass.

We deliver on Fridays! Ask us about our Friday Fresh!



Visit us online at YourUrbanMicrogreens.com

02/21/2025

Happy Friday Facebook and !

It's with great sadness to say, YUM Your Urban Microgreens will not be at the Farmers Market Spring Hill, FL. tomorrow Saturday 2/22/25. We are hoping to return next Saturday 3/1/25.
We are sorry for any inconvenience this may cause.

Good news is you can still pick up microgreens and farm fresh eggs from our location by appointment only for tomorrow 2/22/25 thru Sunday 2/23/25. Call or text 352-345-0840 for order pick ups.

02/15/2025

Are you sick of the self checkouts?
If your answer was "Yes".
Stop by the Farmers Market Spring Hill, FL. today and check out all the great small business owners. All of us appreciate you more than they do!

Your Urban Microgreens will be here from 10am-3pm today 2/15/25.
We do not pre-package our market microgreens. Our organic greens are harvested fresh as you wait or shop the market!
Unable to make the market?
No worries, ask us about our Friday Fresh delivery service. Contact us at [email protected] or check us out online at YourUrbanMicrogreens.com

02/15/2025

Catch us tomorrow 2/15/25 at the Farmers Market Spring Hill, FL. 10am-3pm for the freshest microgreens in town!

02/14/2025

Happy Valentine's Day!
Facebook

02/07/2025

Only 2 more days until the Farmers Market Spring Hill, FL. Saturdays from10am-3pm.
You an catch us there with our organic microgreens and pet grass!

02/04/2025

Our next Cultured Class is coming up on Saturday, February 22nd out here on the farm! In this 2 hour class you will not only learn all about this ancient tradition but more importantly WHY microbe-rich foods are so important to balance the microbiome. We are home to trillions of beneficial microbes that keep our bodies, brains and immune systems running smoothly, but they have to be there in order to do their job. This is where the probiotic powerhouse, kefir comes in. It has turned my health around and has done the same for countless others 🤍. Here is the link to sign up:https://www.inlivingculture.com/booking-calendar/cultured-class-1-kefir?referral=service_list_widget

02/01/2025

A big shout out to all who shopped with us again today at the Farmers Market Spring Hill, FL.. Thank you all again for an amazing supportive day! We sold out again around 2:30.

If you missed us catch us again at the Farmers Market Spring Hill, FL. next Saturday February 8th from 10am-3pm.

If you can not make the market, no worries! Ask us about our Friday Fresh delivery. That's right fresh organic microgreens delivered right to your doorstep on Fridays. For more info please visit us online at YourUrbanMicrogreens.com.

02/01/2025

Good morning and happy Saturday Facebook!
Today is the Farmers Market Spring Hill, FL. located at 3021 Commercial Way, Spring Hill, FL 34606 from 10-3.
We have the largest selection of organic microgreens in Hernando County.
Today's market menu-$5 for 2oz
Alfalfa, Arugula. Basic salad mix. Broccoli, Brussel Sprout, Buckwheat. Clover, Fenugreek, Kale, Mustard (wasabi), Radish, Red Cabbage, Sweet Pea and Sunflower.

YourUrbanMicrogreens.com

01/31/2025

Tomorrow is Saturday which is our favorite day of week. You can catch us at the Farmers Market Spring Hill, FL. with over 50 other talented vendors.
Market hours are 10am -3pm

Reminder that we sold out of microgreens by 1:30 last Saturday so try to shop with us early for your favorite greens!

Unable to make it to the market but you want fresh organic microgreens weekly?
Ask us about our Friday Fresh delivery.
YourUrbanMicrogreens.com or email us at [email protected].

01/27/2025

Chicken breast stuffed with spinach and microgreens

4 chicken breasts
Baby spinach
YUM’s Basic salad mix microgreens
4 cheese sticks of choice
Dijon mustard
Panko or bread crumbs of choice
Tooth picks

Pre heat oven to 375.
Clean chicken breasts and slice a pocket in each.
Wrap each cheese stick in spinach and microgreens and stuff into each chicken pocket.
Rub each stuffed chicken breast with lots of Dijon mustard and roll in panko or bread crumbs to completely cover the chicken breast. Use toothpicks to help keep chicken closed after being stuffed.
Place in baking dish and bake at 375 for about 40-45 mins or until chicken is done. Add salt and pepper to taste-Enjoy!

01/26/2025

"Thank you" to all who stopped by the Farmers Market Spring Hill, FL. today and shopped with us! We sold out of everything by 1:30. Everyone's support is greatly appreciated!

We will be back Saturday 2/1/2025 from 10am-3pm.
Try to shop with us early for your favorite fresh cut organic microgreens!

Would you like our fresh microgreens delivered to your door step?
Email us at [email protected] for more info and delivery availability for our Friday Fresh program.

01/25/2025

We have great news! We will be at the Farmers Market Spring Hill, FL. tomorrow, Saturday 1/25/25 from 10am -3pm.
For you first timers visiting this amazing market. the address is 3021 Commercial Way, Spring Hill, FL 34606.

Our organic microgreens are not pre packaged for the market and are always cut fresh for every customer. Call ahead orders are welcome!
Looking for organic pet grass? Ours is only $4, other stores are way more. Save money and shop local today!

****We deliver on Fridays! Ask us how to join our Friday Fresh!