08/13/2025
Dear Rider,
When I coach you, my words are here to guide you. I might remind you to soften your hands⦠take a deep breath⦠follow the horseās motion⦠or count out your strides. These verbal cues help you organize your body, focus your attention, and feel supported as you learn.
But thereās more going on beneath the surface.
As you learn to ride, coordinating aids is a complex challenge. Itās totally normal for things to get a little messy - and sometimes confusing for your horse.
Thatās where it's critical for me to step in, to support you both.
When I walk alongside you and your horse, Iām not just there for safety or to guide you through the steps. Itās more than that. My energy, posture, placement, stride, and even where I direct my gaze all communicate with your horse.
Over the years, Iāve studied how horses communicate and respond. Iāve learned to subtly use my body to influence your horse through countless hours of groundwork:
I can match or adjust my stride to help set or regulate tempo.
I can position my body to encourage your horse forward when youāre stuck, or block the energy to help slow things down so you can rebalance.
I might adjust my posture, change my energy, or simply offer comfort when your or your horse feels unsure.
I canāt do it all for you, but I can support you both as a team.
This isnāt magic, itās a conversation, spoken through presence, energy, and movement.
My hope is that, as you grow, youāll become fluent in this language too. Youāll learn to feel and influence your horseās attention, balance and rhythm - not just with your hands or legs, but with your whole body, both in and out of the saddle.
I share this as inspiration and insight into the magic these beautiful animals offer. As you continue to put the pieces together and grow in moments of present connection, I will gently fade away, and youāll become one who carries this magical gift too.
Sincerely,
Heather Henken