26/10/2023
SAFE AND DANGEROUS FOOD LIST
If something say you can, it does not mean you should.
As all of you know our hedgehogs should have pellets always to eat, but in addition to this we also give them some fresh foods, sometimes known as treats. They need 30ml food per night and clean food every day. A good ratio is 20ml pellets and 10ml treat or 2 teaspoons of pellets and 1 teaspoons of treats.
There are a million of these lists available on the internet but if something say you can, it does not mean you should, and therefore we are going to look at all these foods as well.
General rule is that if something is on all the safe food lists – it is safe. If something is on all the dangerous food lists – it is dangerous. If something is on some safe food lists but not on all – you should proceed with caution, and we are mainly going to look at these in detail.
Fresh foods come mainly in 3 categories namely Proteins, Fruit and Vegetables, but we can also add a fourth category for herbs.
SAFE FOODS
1. Proteins
Safe proteins
1. Chicken
2. Chicken liver
3. Lean Mince
4. Duck, Turkey and other poultry
5. Venison
6. Egg
Proteins that you should rather avoid
1. Lamb or sheep – These meats contain too much fat.
2. Pork – too much fat.
3. Fish – although fish are high in omega 3, they get enough omega 3 from their pellets and we also give them extra omega 3 with their vitamins. Fish is also high in iodine – which can cause an iodine poisoning (shellfish allergy) due to elevated iodine levels in hedgehogs, just as in humans. Fish also make their poo very smelly and for this reason we don’t feed fish and always stay away from a fish flavor pellet.
4. Tofu – tofu is a vegetable protein and is high in Omega 6. Your hedgehog's digestive system are not designed to process refined plant-based foods exclusively and therefore tofu can cause diarhea and vomiting. Tofu also contain phytoestrogens which may disrupt your hedgehog’s hormonal balance leading to health problems.
Insects can also be given as a source of protein but caution should be used when feeding insects. Insects have very hard exoskeletons which can cause a lot of problems like bowl obstructions, cuts and abscesses in their mouth as well as intestines. Apart from this most insects also have a very high phosphorous to calcium ratio which cause metabolic bone disease.
The only insect that are realy safe and balance is black soldier fly larvae also known as calci-worms.
All proteins should be cooked without any spices or oils and finely chopped and should never be given raw s that contains a salmonella risk.
2. Vegetables
Safe Vegetables
1. Asparagus
2. Beetroot
3. Broccoli & Cauliflower
4. Bell Peppers
5. Brussels sprouts
6. Cucumber - raw
7. Carrots
8. Eggplant
9. Green Beans
10. Leafy greens – Spinach, kale, cabbage, romaine lettuce - raw, arugula lettuce - raw
11. Pumpkin – all types
12. Sweet potato
13. Sprouts – raw
14. Turnip/radish
Vegetables that you should rather avoid.
1. Corn – Corn are too hard, even cooked, which means that your hedgehog struggle to digest it and this can lead to constipation. Corn is also high in phosphorous and carbohydrates (sugars) as well as starch. This means that it can cause metabolic bone decease if you feed it regularly and lead to obesity.
2. Celery – Celery are high in sodium (salt). This can irritate their digestive system and it is also found that it can damage red blood cells and cause urinary problems.
3. Iceberg Lettuce should not be fed to our hedgehogs as it contains lactucarium, which is extremely toxic to our hedgehogs and the high fibre content makes it very difficult for hedgehogs to digest.
4. Oats – Although oats in moderation is safe, it should rather be avoided. Oats are high in fibre and carbohydrates. Our hedgehogs already get enough fibre and carbohydrates from their pellets and too much of these can cause digestive problems and weight problems.
5. Peas – Yes peas! - The one thing my hedgehog’s love! Peas are found to be phosphorous positive and calcium negative which all of you by now know causes metabolic bone decease. Studys have proven that, by cooking these vegetabes it lower the Phosphorus wich makes it better so should you feed this you should feed it in moderation and not too often.
6. Potato – Some sites will say that cooked potato are safe but the same site also say raw potato are dangerous. This on itself is a good reason for me to say no potatoes. Potatoes contain mostly carbohydrates and starch and very little to no other nutrients. They are highly calorific with no nutritional value and can lead to obesity.
7. Artichokes were previously on the dangerous food list but, artichokes are a great source of fibre and anti-oxidants as well as vitamin C and K which will help to boost their immune system. They can however only eat the inner green and white leaves and al the thorny parts should be removed and it should be cooked. Also only feed in moderation only now and then.
All vegetables, unless otherwise stated, should be cooked in water with no added salt, spices, sugar, butter or oils. All vegetables should be chopped finely or preferable mashed.
3. Fruits
Safe Fruits
1. Apple
2. Apricot
3. Banana
4. Berries (Strawberries, Mulberry, Cranberry, Raspberry, Blueberry, Blackberry)
5. Cherries
6. Kiwi
7. Litchi-pitted
8. Mango
9. Melons (Cantaloupe, Honeydew, Watermelon, Horned Melon)
10. Peach
11. Paw paw/Papino
12. Plums
13. Persimmon
14. Quinces
Fruits that you can give but should rather avoid.
1. Banana and apples are high in sugar, and should be given in moderation as this can cause overweight and diabetes. So banana and apples will definitely not be moved to the unsafe food list as it also contain fibre, folate, potassium, vitamin C and B and manganese which is healthy for your hedgehog, but you should definitely feed this in moderation especially if your hedgehog tend to be on the heavier side of the scale
2. Prickly pears – although it is on the safe list it should be given in very low quantities as the pits can cause a bowl obstruction.
All fruit are given raw, but you should always peel it and remove any pits. It should also be cut in small pieces or mashed. Never feed more than 1 fruit at a time and also give fruit in moderation as the sugar content of fruit can cause diabetes.
4. Herbs
Herbs are a difficult one as all herbs should be given in small amounts and not on a regular basis. All herbs should be fresh, which is not always regularly available and should be washed properly.
Safe Herbs
1. Dandelion
2. Mint
3. Rosemary
4. Clover
Herbs that you should rather avoid.
1. Coriander/Cilantro. This should be limited even more than any other herb as aromatic herbs like these can irritate the respiratory system and can cause digestive problems even though the medical properties are supposed to be beneficial to the digestive system. It can also cause spontaneous abortion and interfere with fertility.
2. Parsley is a diuretic and should never be used by pregnant woman or animals as it can cause uterine cramping and miscarriage.
3. Lavender is not toxic to your hedgehog and is supposed to have a calming affect together with clover and camomile. However the changes that your hedgehog would want to eat this is slim, but should he chew on it in the garden, you don’t have to worry that it will kill him.
Hedgehogs do not need herbs to live a long and healthy lifes – herbs is not harmless and a small body like those of a hedgehog can easily overdose on this.
DANGEROUS FOODS
These foods should never be fed to your hedgehog!
1. Raisons/grapes.
Toxic to your hedgehog - Your hedgehog’s reaction to grapes would be renal, liver, and organ failure. A study back in 1989 (on dogs) revealed a trend in animal toxicity that consumption of raisins or grapes causes kidney failure. If a dog’s digestive organ can’t handle grapes, what chance could a hedgehog’s fragile stomach have?
2. Nuts and seeds.
Not only do they have no nutritional value to hedgehog, they also holds a choking hazard and should never be fed to your hedgehog.
3. Dairies
Hedgehogs are lactose intolerant and therefore cannot digest dairy. Milk, chocolate, cheese and other dairy products are absolute No-No’s for these pets, as stomach upset and diarrhoea are instantaneous.
4. Chips , sweets and other junk food
As much as you want to bond over a pack of Lays or Pringles with your Hedgehog, please do remember these junk foods contain high levels of sodium and other chemicals not fit for hedgehogs. Sweets and other junk foods also contain a lot of sugars and preservatives not suited for hedgehogs.
5. Garlic and onions
Garlic and onions is also a big no-no as it cause gastrointestinal irritation, liver failure and haemolytic anaemia (red blood cell damage). Onions are rich in certain compounds, such as disulphide and thiosulphate, which are extremely toxic to pets.
6. Mushrooms
There is not enough information on these and should rather be avoided in total.
7. Avocado
You should never feed your hedgehog avocados as it contains toxins that can be deadly to your hedgehog and also have a very high fat content.
8. Basil
Basil is a sedative and should not be given to hedgehogs.
9. Carrion
Decaying flesh, fur and skin – do I need to say more?
10. Chives and Leaks
Consumption of chives can lead to severe health problems such as blood abnormalities, gastrointestinal issues and can even be life threatening if fed in large quantities. Leaks will cause bloating and diarrhoea due to the high amount of sulphide in it and also have a high amount of sodium (salt).
11. Citrus Fruits
Citrus is way too acidic for our hedgehog’s small stomachs to handle and should never be fed to them. This includes ALL types of citrus.
12. Custard Apple
Custard apple contain too much sugar and is way too acidic, their seeds are used as an insecticide in Mexico.
13. Cloves
Although you might find some information that it is believed that cloves might hold some health benefits to hedgehogs, it is best to rather avoid cloves in totality. Cloves can cause digestive upset, such as diarrhoea or vomiting. Additionally, some hedgehogs may be allergic to cloves. Also remember cloves are a spice and all spices should be avoided.
14. Cinnamon
Cinnamon can cause irritation and allergies to hedgehogs and should never be included in their diet. It does not form part of their natural diet and they don’t need it for a balanced diet.
15. Dried Fruits
Dried fruits have a higher content of sugar and stickiness compared to their fresh counterparts and should not be fed to your hedgehog. Apart from the high sugar content the stickiness can cause it to stick to the inside of their small mouths and can cause choking.
16. Ginger
Although ginger has many health benefits for humans it is not a safe option for pets. Consumption of ginger can lead to severe digestive problems.
17. Essential Oils
Never use essential oils near your hedgehog as they are very concentrated and have a very strong smell which can irritate your hedgehog’s eyes and lungs – causing upper respiratory infections.
18. Tea tree oil
Although I have already mentioned essential oils, it is important to specifically mention tea tree oil. Tea tree oil is toxic to hedgehog’s (all animals) if applied to their skin or ingested by them. It can cause skin irritation, vomiting, seizures, coma and even death. Never handle your hedgehog when you have tea tree oil on your hands or in your hair.
19. Grains (Couscous, Rye, Guinoa, Rice)
The pellets that we feed our hedgehogs in South Africa already contain enough grains so additional grains should not be fed especially refined grains. Thus although grains are not dangerous to feed your hedgehog and whole-wheat grains can have a variety of benefits to your hedgehog, we have included it in this section due to the quantities that are already present in our pellets.
20. Oregano
Can cause stomach upset and allergic reactions
21. Pineapple
Pineapple are also too acidic for our hedgehog’s small stomachs to handle.
22. Raw Potato
Potatoes contain high amounts of starch which our hedgehog’s digestive system cannot tolerate. Also potatoes contain certain toxins called alkaloids and therefore I would recommend not to serve any potatoes – raw or cooked.
23. Raw meat and raw egg
Raw meat and raw egg can cause a salmonella outbreak. If a salmonella outbreak occurs, authorities are called in to deal with the situation, and can result in all your animals to be removed. This also place the whole hedgehog community at risk, as they can ban the keeping of pet hedgehogs.
24. Rhubarb
Rhubarb is toxic to your hedgehog and also way too acidic for their stomach.
25. Tomato
The high acid content of tomatoes can lead to severe health issues and should be avoided.
26. Processed meats like Vienna’s, bully beef, and polonies.
These meats contain too much salt and preservatives and should never be given to your hedgehog as a treat.
If you come upon any food that is not on any of our lists, and you don’t know if you can feed it to your hedgehog or not – rather leave it. Your hedgehog should have pellets every day and only need an additional protein, vegetable or fruit every other day. This means that the list of safe foods which we have provided you with is more than efficient to keep their diet healthy and interesting.
Our little friends are very picky eaters and not all of them will eat everything on the safe food list, so make a note of the food that they do eat. You might end up with only 2 or 3 out of each category which is 100% fine. If you want to introduce something new to their diet always mix it with pellets and give it a few nights in a row. This way they get used to the smell and will start to taste on it.
It is always a very good idea to teach your hedgehog to eat pumpkin and egg, as this is 2 of the foods that we mostly use when they are ill. Also give them a little bit of apple, so that they can get use to the taste. We give them apple juice in the case of dehydration and attempted hibernation.
In the pictures I have added a safe food list as well as a typical eating plan.