Pluck & Eat Farms

Pluck & Eat Farms Growing Community by Inspiring Healthy, Whole, Abundant Living
Eat Clean and Green

Because no health resolution can survive if it isn't flavoured with the deliciousness of fresh greens from Pluck and Eat...
03/01/2022

Because no health resolution can survive if it isn't flavoured with the deliciousness of fresh greens from Pluck and Eats. Subscribe to a healthy body today. Explore our veggies at www.pluckandeat.in

Yeah! might not be your first choice for the new year party but we bet you can still enjoy the deliciousness of our gree...
31/12/2021

Yeah! might not be your first choice for the new year party but we bet you can still enjoy the deliciousness of our greens. Have a healthy start to the new year.

... Or just give them a taste of our delicious hydroponic veggies and we bet they will ask for more.                    ...
29/12/2021

... Or just give them a taste of our delicious hydroponic veggies and we bet they will ask for more.

Hailed as a superfood, kale is one of the immune-boosting foods that contain high levels of vitamin C, which not only pa...
27/12/2021

Hailed as a superfood, kale is one of the immune-boosting foods that contain high levels of vitamin C, which not only packs a powerful antioxidant punch but also helps to fight off infection and regenerate other antioxidants in the body. Keep your cells healthy with Kale, order it today from Pluck and Eat Farms.

We swear we had no intention of hooking him up with our greens but who can deny this overload of yumminess when it's wra...
25/12/2021

We swear we had no intention of hooking him up with our greens but who can deny this overload of yumminess when it's wrapped with nutrition. Celebrate Christmas with health and laughter. Stay Merry forever.

When the plants don't have to spend energy on extending their roots, they divert all of their strength towards growing &...
23/12/2021

When the plants don't have to spend energy on extending their roots, they divert all of their strength towards growing & enriching. That's the secret to the high nutritional value of hydroponic veggies.

One cup of Bok Choy has just 9 calories and barely a trace of fat, yet delivers protein, dietary fibre and almost all th...
21/12/2021

One cup of Bok Choy has just 9 calories and barely a trace of fat, yet delivers protein, dietary fibre and almost all the essential vitamins and minerals. This makes bok choy a nutrient-dense food offering several health benefits and the perfect element to add some colours to your meal. Order it today from Pluck and Eats.

Plants need nutrients in order to thrive and, in turn, the nutrients these plants absorb make them beneficial for us to ...
19/12/2021

Plants need nutrients in order to thrive and, in turn, the nutrients these plants absorb make them beneficial for us to eat. In hydroponic farming, we preserve the nutritional value of veggies by allowing sufficient nutrients for plant health without using artificial chemicals to boost growth. Get healthy with Pluck and Eat.

Tomato peels contribute to a high concentration of carotenoids, the antioxidant that can protect you from disease and en...
17/12/2021

Tomato peels contribute to a high concentration of carotenoids, the antioxidant that can protect you from disease and enhance your immune system. So, to maximize the health properties of tomatoes, don't peel them!

If you are not using them in salads, collect a bunch in the freezer, wrap them in cooking twine and drop them into all y...
15/12/2021

If you are not using them in salads, collect a bunch in the freezer, wrap them in cooking twine and drop them into all your soups and stews.

The tiny Microgreens are true vitamin bombs. Introducing them into your diet decreases your portion size while increasin...
13/12/2021

The tiny Microgreens are true vitamin bombs. Introducing them into your diet decreases your portion size while increasing your nutritional intake. So, if you are aiming for a slimmer waist this new year, order Microgreens from Pluck and Eat today.

With Hydroponic framing, we can produce twice the food in half the time & land area than possible with traditional metho...
11/12/2021

With Hydroponic framing, we can produce twice the food in half the time & land area than possible with traditional methods of farming. Now, that feels like a superpower.

Spinach adores you with all its heart and it has a beautiful way to express it. It reduces blood sugar, aids in good bon...
09/12/2021

Spinach adores you with all its heart and it has a beautiful way to express it. It reduces blood sugar, aids in good bone health, reduces hypertension, aids in weight loss, has anti-inflammatory properties, keeps your body relaxed, boosts your immunity and does so much more to care for you. Meet your true lover at www.pluckandeat.in

Your tender greens, like arugula, baby spinach, lettuce, bok choy and so on, are the most fragile category of vegetables...
07/12/2021

Your tender greens, like arugula, baby spinach, lettuce, bok choy and so on, are the most fragile category of vegetables. While we do our part in delivering fresh greens to you, you do yours by storing them the right way. Just follow these three simple steps and you will have spotless veggies throughout the week.

I strengthen bones, I keep up the hydration level, I improve their vision, I help them to have a long and comfy sleep, I...
05/12/2021

I strengthen bones, I keep up the hydration level, I improve their vision, I help them to have a long and comfy sleep, I am full of nutrition but I feel humans don't know that. Because if they had an idea about all these things, I bet they wouldn't have pulled me out of their meals.

Well, now they know and I am super excited to get eaten 🀩

The fragrant leaves of Basil nourish your body with multiple nutrients and keep your heart beating with joy. Order basil...
03/12/2021

The fragrant leaves of Basil nourish your body with multiple nutrients and keep your heart beating with joy. Order basil for your heart today only at www.pluckandeat.com

Water in a hydroponic system is captured and reused, rather than allowed to run off and drain to the environment. The wa...
01/12/2021

Water in a hydroponic system is captured and reused, rather than allowed to run off and drain to the environment. The water we save with hydroponic farming is for the future of your future.

Enjoy fresh Lettuce Mix, Swiss Chard, Italian Basil, and Cherry Tomatoes tossed into our healthy and scrumptious salad. ...
28/11/2021

Enjoy fresh Lettuce Mix, Swiss Chard, Italian Basil, and Cherry Tomatoes tossed into our healthy and scrumptious salad.
Order at www.pluckandeat.com now! πŸ₯—πŸ₯¬

We make sure that weeds do not steal valuable nutrients from the soil that could have gone to your plant. With the hydro...
26/11/2021

We make sure that weeds do not steal valuable nutrients from the soil that could have gone to your plant. With the hydroponic agricultural system, we wipe out the option of allowing the growth of the weeds altogether.
So, no more spending your precious time segregating weeds from your greens, just take them out, wash them up and start cooking.

Order your spinach now at www.pluckandeat.com!

Hint: If you don't know the answer, google can help you 😜
24/11/2021

Hint: If you don't know the answer, google can help you 😜

When hunger pangs hit you, just take out the fresh greens and make a nutritional power-packed snack. O wait! We forgot t...
22/11/2021

When hunger pangs hit you, just take out the fresh greens and make a nutritional power-packed snack.
O wait! We forgot to mention the most important step, order these veggies now from www.pluckandeat.com

Detox your body, enhance your immunity and make your skin glow with this super recharging smoothie. Order the green ingr...
20/11/2021

Detox your body, enhance your immunity and make your skin glow with this super recharging smoothie.
Order the green ingredients from www.pluckandeat.com

This Guru Nanak Jayanti, we hope you get the motivation to finally begin with your healthy eating plans. Now, don't worr...
19/11/2021

This Guru Nanak Jayanti, we hope you get the motivation to finally begin with your healthy eating plans. Now, don't worry for the rest of the days because we are pretty sure our fresh veggies will keep you hooked afterwards with their deliciousness.

Happy Greeny Gurupurab!

Stuffed with nutrients, these greens are not just yummilicious but affordable and available to you round the year. Get y...
18/11/2021

Stuffed with nutrients, these greens are not just yummilicious but affordable and available to you round the year.

Get your hands on them at www.pluckandeat.com

This hearty whooper is not just good for your heart but is also abundant with Vitamin K and other nutrients, that helps ...
17/11/2021

This hearty whooper is not just good for your heart but is also abundant with Vitamin K and other nutrients, that helps maintain healthy bones.
Order it now and stay strong forever!

Without risking crop loss from inclement weather, we allow you to enjoy all your favourite veggies all year round. Have ...
16/11/2021

Without risking crop loss from inclement weather, we allow you to enjoy all your favourite veggies all year round. Have your greens on your terms!

Order now at www.pluckandeat.com

Simply order some fresh aromatic Italian Basil leaves from Pluck & Eat, boil them up in water, strain and drink a cup da...
15/11/2021

Simply order some fresh aromatic Italian Basil leaves from Pluck & Eat, boil them up in water, strain and drink a cup daily.
Keep smiling with the goodness of Italian Basil.

Visit our website to know more!

Pluck & Eat has blended two things that rarely go together (taste & health) with hydroponic farming. Now you can unite y...
10/11/2021

Pluck & Eat has blended two things that rarely go together (taste & health) with hydroponic farming. Now you can unite your hunger and craving and sink your teeth into it.

Get your pack at www.pluckandeat.com

Team Pluck and Eat wishes you all a very Happy Bhai Dooj!
06/11/2021

Team Pluck and Eat wishes you all a very Happy Bhai Dooj!

May you have a day filled with everything you wish for. Happy Govardhan Puja to you and your loved ones!                ...
05/11/2021

May you have a day filled with everything you wish for. Happy Govardhan Puja to you and your loved ones!

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Kriti Nagar
Delhi

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