11/05/2023
Have you ever considered foraging for food in the wild? It's an exciting and adventurous activity that can lead to discovering delicious and nutritious wild edibles. Recently, I held an introduction to foraging class that covered a few basic aspects of this hobby. However, there is so much more to learn, and a short time slot is not enough to cover it all. Here are some fantastic link-resources that I shared with my attendees so that you can begin your own foraging journey.
When it comes to fungi, there is one crucial rule to remember – if you're not entirely sure of the identification, do not eat it. You must take species identification seriously, just like you would with edible and toxic plants. Thankfully, there are many edible mushroom species that grow in the wild in Aotearoa, whether they are soil growers or wood growers. You should only pick them from private or public land and not DOC or conservation land.
If you're just starting, there are plenty of beginner mushrooms to learn about, such as oysters, shiitake, lions mane, enoki, shaggy ink caps, tawaka, puffballs, wood-ear, birch bolete's, porcini (depending on your area), wine caps/king stropharia, and slippery jacks. Some mushrooms live with associate trees, making it easier to find mycorrhizal species (mushrooms whose mycelium lives in symbiosis with specific tree roots). If you're interested in the button mushroom genus Agaricus, visit the MHNZ page to learn about toxic lookalikes and undescribed species.
To help you identify mushrooms and other life forms, invest in a quality field guide available from Shirley Kerr at https://www.kaimaibush.co.nz/, which is considered the top option in Aotearoa. Additionally, iNaturalist.org and iNaturalist NZ - Mātaki Taiao have websites and apps where you can search for species pinned on a map and upload pictures of fungi to have the community ID. You can also join Mushroom Hunting New Zealand on Facebook, which has a few experts and a great community to learn about foraging, seasonal changes, what occurs in your area, and why people value foraging fungi.
As foraging season kicks into high gear, I'm out walking a lot and reminded of how I started working with fungi. It began with a walk in the ngahere/forest during autumn for my well-being, and it led to a journey of discovering "what are these beautiful mushrooms" and learning how to grow my own edible ones for health and food security.