09/08/2024
๐๐ฆ๐๐ฒ๐ฝ ๐๐ป๐๐ผ ๐ช๐ฒ๐น๐น๐ป๐ฒ๐๐ ๐๐ถ๐๐ต ๐๐ฉ๐ฆ๐ ๐ฃ๐ต๐ถ๐น๐ถ๐ฝ๐ฝ๐ถ๐ป๐ฒ๐๐
August has arrived, and we're excited to launch a month focused on nurturing our minds, bodies, and spirits. At IVSA Philippines, we believe in the transformative power of wellness to enhance lives and build a stronger community. The IVSA Philippines Standing Committee on Wellness invites you to join this ๐ช๐ฒ๐น๐น๐ป๐ฒ๐๐ ๐ ๐ผ๐ป๐๐ต ๐๐ฒ๐น๐ฒ๐ฏ๐ฟ๐ฎ๐๐ถ๐ผ๐ป for a variety of engaging activities dedicated to YOUโ๐๐ผ๐๐ฟ ๐ต๐ฒ๐ฎ๐น๐๐ต, ๐๐ผ๐๐ฟ ๐ต๐ฎ๐ฝ๐ฝ๐ถ๐ป๐ฒ๐๐, ๐ฎ๐ป๐ฑ ๐๐ผ๐๐ฟ ๐ท๐ผ๐๐ฟ๐ป๐ฒ๐ toward balance.
โจ๐ช๐ฒ๐น๐น๐ป๐ฒ๐๐ ๐ง๐ถ๐ฝ๐: A daily dose of tips designed to provide you with
๐ฝ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฎ๐น ๐ฎ๐ฑ๐๐ถ๐ฐ๐ฒ ๐ฎ๐ป๐ฑ ๐ถ๐ป๐๐ฝ๐ถ๐ฟ๐ฎ๐๐ถ๐ผ๐ป to prioritize your well-being. Whether it's a new exercise, a healthy recipe, or a mindfulness practice, these daily doses of wellness tips will help you incorporate wellness into your routine.
๐ค๐ช๐ฒ๐น๐น๐ป๐ฒ๐๐ ๐๐ต๐ฒ๐ฐ๐ธ๐: Starting from August, weโll be conducting ๐ช๐ฒ๐น๐น๐ป๐ฒ๐๐ ๐๐ต๐ฒ๐ฐ๐ธ๐ to ensure every member feels supported and valued. Each local chapter will have a designated date for their wellness check, fostering a sense of unity and care within our community. These check-ins are more than just routine; they represent our commitment to the ๐ฐ๐ผ๐น๐น๐ฒ๐ฐ๐๐ถ๐๐ฒ ๐ต๐ฒ๐ฎ๐น๐๐ต ๐ฎ๐ป๐ฑ ๐๐ฒ๐น๐น-๐ฏ๐ฒ๐ถ๐ป๐ด of our members as we aim to build a resilient and compassionate community where everyone thrives.๐
๐๐ง๐ช๐ฒ๐น๐น๐ป๐ฒ๐๐ ๐ช๐ฒ๐ฑ๐ป๐ฒ๐๐ฑ๐ฎ๐ ๐๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ฒ: Every Wednesday, we present a fun and engaging ๐ช๐ฒ๐น๐น๐ป๐ฒ๐๐ ๐๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ฒ on our Instagram story. Share your take on the challenge to inspire others and create a wave of positive energy. Post your challenge responses on your Instagram story. Together letโs capture our moments, share our stories ๐ธ, and let's motivate each other to stay on the wellness track.
Together, let's make August a month of ๐๐ฟ๐ฎ๐ป๐๐ณ๐ผ๐ฟ๐บ๐ฎ๐๐ถ๐ผ๐ป, ๐ฐ๐ผ๐ป๐ป๐ฒ๐ฐ๐๐ถ๐ผ๐ป, ๐ฎ๐ป๐ฑ ๐ด๐ฟ๐ผ๐๐๐ตโจ.
Whether you're beginning your wellness journey or looking to deepen your practices, there's something for everyone this month. Remember, each small step you take can lead to significant changes in your overall well-being. Are you ready to embrace wellness? Letโs embark on this journey together! ๐ฟ๐ช
