What are the opening hours?

Monday 6am - 7pm Tuesday 8am - 7pm Wednesday 6am - 7pm Thursday 6am - 6pm Friday 8am - 5pm Saturday 8am - 12pm Sunday 8am - 12pm

Stable Core Method, Pilates for Equestrians

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United States
Nederland, CO
Stable Core Method, Pilates for Equestrians

A pilates based method for Equestrians of all disciplines. Weekly classes, local and traveling Workshops

The Stable Core Method is a Pilates based method for riders of all disciplines. Benefits of the Stable Core Method include: IMPROVED BALANCE, INCREASED CONFIDENCE, REDUCE PAIN, CORE STRENGTH, INCREASED FLEXIBILITY AND COORDINATION,IMPROVED RIDING MECHANICS, IMPROVED COMMUNICATION BETWEEN HORSE AND RIDER.

07/24/2024

We had a great time at the NMACO fundraiser last weekend. Thanks to Bell Ranch for hosting!

07/24/2024

Some photos from our clinc at Bell Ranch last weekend. What a great time we had at Stable Core Method Fundraiser for the National Mustang Association of Colorado

07/07/2024

07/01/2024

I love my job! Thank you to all of my clients for giving me this opportunity

07/01/2024

consistency wins 💕✨.illustrations

06/25/2024

06/01/2024

Using your triceps and armpits to find a deep seat

06/01/2024

Connecting your tricepts and armpits to find a deep seat.

06/01/2024

Stable Core Online mat class begins next Wednesday at 9:00MST. If you have taken one of my clinics your first class is free! Go to www.goodlifepilates.com and click on scheduling link to sign up or go to schedulicity.com and schedule through Good Life Pilates.

Pilates, named for its creator Joseph Pilates who developed the exercises in the 1920s, is a blend of flexibility, muscular strength, and endurance movements, offers numerous benefits to its regular practitioners. At its core (pun intended), Pilates focuses on strengthening the core muscles – the ...

05/26/2024

We had so much fun last week at Ridge Landing! Huge thanks to Macuch for the photos! Tag anyone you know in the pics Summer Jakopak

04/27/2024

Amazing lunch is also included! I love teaching at this barn!

04/17/2024

Can’t wait! Thanks Summer Jakopak for hosting

04/07/2024

Well Southa Dakota rocked! That was a good time. Can’t wait to do it again in May and June Many thanks to Summer Jakopak for the hospitality. Book now if you’d like me to do a Stable Core Method, Pilates for Equestrians clinic at your place. My summer is filling fast!

Address

Nederland, CO
80466

Opening Hours

Monday	6am - 7pm
Tuesday	8am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 6pm
Friday	8am - 5pm
Saturday	8am - 12pm
Sunday	8am - 12pm

Telephone

(303) 748-0289

Website

http://stablecoremethod.com/

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Videos

What cue made the best change for the balance of the horse?

Stablecoremethod.com

Using your triceps and armpits to find a deep seat

Stable core method.com

Connecting your tricepts and armpits to find a deep seat.

Shortcuts

Stable Core Method: Breath, Body, Connection

The Stable Core Method is a Pilates based method for riders of all disciplines. Benefits of the Stable Core Method include: IMPROVED BALANCE, INCREASED CONFIDENCE, REDUCED PAIN, INCREASED CORE STRENGTH, FLEXIBILITY AND COORDINATION, IMPROVED BALANCE, FEEL AND CONNECTION BETWEEN HORSE AND RIDER.

We offer workshops and private lessons as well as movement classes and lectures.