Greg's Greenhouse LLC

06/08/2024

Just a sample of how you can use microgreens with your meals.

We have many containers left over from last Wednesday's farmers market. We have 2 kinds of radish, broccoli and pea & sunflower shoots left. If you're interested in buying any, private message me and we can arrange it (Photo courtesy of Ttam Kookookachoo Drol).

06/06/2024

We still have a bunch of microgreens left over from yesterday's Bergholz Farm Market that we need to sell. If any of you are interested in buying any at the farmers market price, salad mixes for $9 each or 2 for $15 and radish, pea, sunflower or broccoli for $7 each or 2 for $11, private message us today and we'll see about arranging delivery!

06/05/2024

Just a reminder we'll be at the Bergholz Farm Market today and every Wednesday from 5 to 7! Come out and grab some delicious and extremely nutritious microgreens! There's also vendors selling all organic meats, eggs and baked goods!

05/29/2024

Come on out and pick up some delicious microgreens from our stand and see other great vendors tomorrow at the Bergholtz Farm Market from 5-7 PM at 6630 Luther St. in Niagara Falls.

05/28/2024

Come on out and pick up some delicious microgreens from our stand and see other great vendors tomorrow at the Bergholz Farm Market from 5-7 PM at 6630 Luther St. in Niagara Falls.


Find Your Farmer in Western New York
Niagara Small Business Development Center

The Bergholz Farmers Market opens this Wednesday, May 29th. Stop by and support our local farmers and artisans. Please invite your friends and neighbors to follow this page and watch for updated information about our vendors.

05/27/2024

Lewiston Memorial Day Parade's still on, the weather's turning out to be nice and hardly anyone's here! Come on out everyone and show your support for the heroes who sacrificed everything for our freedoms.

Download this Free Vector about Gradient memorial day background, and discover more than 197 Million Professional Graphic Resources on Freepik.

05/14/2024

Starting my day with a fast, delicious and ultra-nutritious breakfast of scrambled eggs, crumbled bacon, hash browns, Basic Salad Mix microgreens and a little hot buffalo wing sauce drizzled on top to give it some kick!

If I didn't believe in the power of microgreens to heal and make me feel better I wouldn't be doing this. Multivitamins are ok when you can't get nutrient-dense foods, but your body can't process some of them properly, especially if they don't have just the right amounts of each nutrient. Certain vitamins and minerals need to be combined properly for optional absorption. Only the food God gives us has the perfect combinations of them, making them perfect to give us the nutrition we need.

05/09/2024

Don't forget to come see Greg's Greenhouse LLC at the Mother's Day Market in Lewiston on Saturday!

05/02/2024

Another microgreen salad today, I really feel like these are helping me feel GOOD and more energetic during the day. I've had way more energy the last few days. I'm not riding myself crashing in the afternoon, either. This is EXACTLY why I got into them in the first place.

I can't say if this is right for everyone, or if this will last, but why shouldn't it? They're non-GMO, nutrient-dense, delicious, low calorie (as long as you use a homemade healthy dressing) and inexpensive compared to the cost and nutritional value of regular vegetables.

04/30/2024

Beautiful Amaranth microgreens! Delicious, too! Made this microgreen salad with Basic Salad Mix, Sunflower Shoots and the Amaranth. What a delicious salad!

But the best part is, I felt SOO much more energetic after I ate it!

04/25/2024

Check out my friends new, healthy juicery for their grand opening on May 9th at 4 PM.

🗣️🗣️Had to give what you all waited so patiently for! Come join us on May 9th at 4pm for the Grand Opening of Juicy Jays Juicery 📍 Experience, fresh quality juices and smoothies.  Be one of the first 10 customers receive half off🙌🏼 this had been a exciting & tedious project we’re just going to work our way up I have the most faith in this business & my community. Let’s start our summer making a healthy change or keeping up with a healthy lifestyle🦾 yup Spread the LOVE&&See you there !!! 🫶🏼🍉🖖🏼💙☀️
Shout out to my girl BigBoss La on the flyer. Check her out. Talented all around the board 👌🏼

04/12/2024

Make sure you get out to see Savannah from Wilder Greens at the North Tonawanda City Market and buy some of her delicious microgreens!

Ugh, yes, I know. It's a rainy day. (Week? Month. Okay month.) But that doesn't mean we stop growing. We have so much for tomorrow's market and really hope to see you!

✨️ Micros will all be $1 off!!! They'll be $5 instead of $6 in the hopes of getting them on your plates, and out of our fridge. So please, if the rain usually scares you away, know it means THAT much more to your local producer when you show up on a day like tomorrow. The weather effects sales tremendously, to be real with you 🥴

04/09/2024

Update:
The launch of the new www.gregsgreenhouse.com website has been delayed. Will update everyone when it launches.

We're about to launch a brand new and improved professional website for www.gregsgreenhouse.com. Here's just a taste of what's to come.

If all goes according plan, look for our new and VERY improved site this Friday, April 12th.

To celebrate the event we'll have some great sales going on very soon after the launch that you won't want to pass up!



Lewiston, NY Community (Youngstown, Ransomville, & Porter)︱Loving Lewiston
Find Your Farmer in Western New York

04/04/2024

This is exactly why we grow microgreens! If you're looking for Microgreens in the Niagara Falls, Lewiston, Youngstown, Sanborn area then please check out our microgreens at Greg's Greenhouse LLC !

🌱 Discover the Microgreens Marvel: Your Health's Best Friend! 🌱

Hey Health Enthusiasts! Ready to supercharge your wellness journey? Meet microgreens – the tiny titans of nutrition! Here's why they're a must-have for your health:

1. Nutrient Powerhouse: Packed with vitamins A, C, E, and K, plus minerals like iron and potassium, microgreens deliver a punch of essential nutrients in every bite.

2. Immunity Booster: Boost your defenses with microgreens' concentrated nutrients and immune-boosting properties, keeping illness at bay.

3. Gut Health Support Say goodbye to digestive issues! Microgreens are rich in fiber and enzymes, supporting a healthy gut microbiome and smooth digestion.

4. Heart Health Ally: Keep your heart happy with microgreens' ability to lower cholesterol, reduce inflammation, and promote cardiovascular wellness.

5. Skin Glow Enhancer: Achieve radiant skin with microgreens' vitamin E and antioxidants, combating free radicals and promoting collagen production.

6. Weight Management Sidekick: Low in calories and high in fiber, microgreens keep you feeling full, curb cravings, and support your weight management goals.

Ready to unlock the full potential of microgreens? Sprinkle them on salads, blend them into smoothies, or get creative in the kitchen – one tiny green packs a big punch! 🌿✨

Like, share, and tag a friend who needs to join the microgreens movement! Let's spread the wellness revolution together! 🌱💪

04/03/2024

Savannah from visited our greenhouse today. What a great person and fantastic Microgreen grower she is! I can't tell you how much I've learned from her openness and willingness to help others "grow" in this industry. I can't thank her enough!

You can check out her microgreens every Saturday at the .

04/01/2024

Exciting events ahead for Greg's Greenhouse LLC. We'll soon have a brand-new, professional-looking website to replace the not-so-professional website I built, I'm by no means a web designer, so please don't hold it against me.

Along with the new website we'll have a new look and logo. When everything's up and running I'll update our logo here and on all our social media and I'll send out notifications to all my wonderful customers and followers. When it is updated, you'll see the logo below:

03/31/2024

Happy Easter everyone!

In case anyone else is still considering ordering microgreens today, remember there's just a few hours left to get our March discount of 30% off the first delivery of your ENTIRE subscription order over $20 (applies to item cost total only) at www.gregsgreenhouse.com. After today the discount for first-time customers goes back to 10% off.

03/23/2024

Green for Longer: Expert Tips on Storing and Preserving Fresh Microgreens The image showcases a package of fresh, dew-kissed China Rose Radish microgreens, sealed in a clear, airtight container, soft natural sunlight, symbolizing their longevity and freshness when stored and preserved properly. Welcome to the ultimate guide on keeping your microgreens vibrant, tasty, and nutritionally potent. Greg's Greenhouse LLC, nestled in a small, quite neighborhood in Niagara Falls, NY, is not just a vendor but a curator of these nutritional powerhouses....

Green for Longer: Expert Tips on Storing and Preserving Fresh Microgreens The image showcases a package of fresh, dew-kissed China Rose Radish microgreens, sealed in a clear, airtight container, so…

03/13/2024

We'll be at the on May 11th.

Stop by to get some of our delicious, non-GMO, nutrient-dense microgreens. They're a clean food and a great addition to any meal. Kids LOVE them, too!

Please leave a comment if there's any specific microgreen varieties in particular you'd like us to grow and bring to the market on May 11th and we'll see what we can do.

In the meantime, there's always the option to order a weekly, biweekly or monthly subscription of them from www.gregsgreenhouse.com/shop and we'll deliver them right to your home or business.

03/05/2024

Sprinkle of Nutrition: How to Elevate Your Everyday Meals with Microgreens

Introducing microgreens into your diet is a simple yet profound way to enhance both the nutritional value and the flavor profile of your meals. These tiny greens, often harvested just after the first leaves have developed, pack a punch well above their weight terms of vitamins and minerals. In this blog post, we'll explore the best ways to pair microgreens with your everyday dishes, transforming them from mundane to magnificent with minimal effort....

Sprinkle of Nutrition: How to Elevate Your Everyday Meals with Microgreens Introducing microgreens into your diet is a simple yet profound way to enhance both the nutritional value and the flavor p…

02/25/2024

02/22/2024

This sounds delicious!