05/01/2024
Those Zoomies!!!!
Zoomies (aka The Witching Hour)
Zoomies, or to give them their official term; Frenetic Random Activity Periods (FRAPs) are well known to most puppy and dog owners.
The official term actually describes them really well – random, frantic activity periods. These periods usually occur after walks, sometimes after meals and on an evening. They are really common in puppies as adult dogs often out grow them, although you still do see the occasional zoomies as adults too.
Not much is known scientifically about zoomies, there have been very little studies on them, so we are unsure what causes them or why they occur, but logically, it is an outlet for excess energy. Marc Bekoff, an American Biologist and Behavioural Ecologist has written a little on the subject, as have many Dog Trainers/ Behaviourists, but no formal studies as of yet.
The excess energy theory fits with zoomies occurring after walks and on an evening. We restrict our puppies exercise levels to protect their joints. Walks are also exciting and a bit scary for many puppies, with lots of new sights, smells and sounds each time. They therefore have a build up of energy from this that comes out once they get home and are off their leads.
Similarly, evening is the most common time for zoomies and is that outlet for the excess energy left over from the day’s activities, before they settle down to sleep.
Zoomies take many forms, from running, shaking and tugging toys, digging, biting at their owners or other animal companions and hu***ng to name a few. Basically, whatever activity your dog finds enjoyable as an outlet for that energy!
If their chosen outlet is safe for them, you and other residents of your household, then simply enjoy the fun. Let them have their zoomies to release that energy, then they will settle and sleep. They may need a chew/ kong, or likimat, or scatter of food to encourage that settle towards the end of zoomie time.
If, however, the zoomies are dangerous to our dogs or take an unwanted form (usually biting), then we need to channel that energy into other outlets.
This could be simple redirection to a safer area, so let them zoom in the garden, rather than the house. Cue them to dig a pile of old blankets or their own bed, instead of your sofa.
It can also be setting up activities to have ready for them when you get home from your walk, or during their regular zoomie time on an evening.
Many enrichment activities (see Exercising your Dog’s Mind in Unit 7) can be used for this, as they use that energy in mental instead of physical activity and often a combination of the two.
You could also have a small training/ play session with your dog, again to channel that energy into a more constructive way, but do be aware that in zoomie mode, your dog will find it very difficult to listen to you and concentrate, so keep skills simple, or engage that energy and attention BEFORE they hit full zoomie mode!
As our dogs mature and manage their energy levels better, and the world becomes less exciting and scary and more ‘normal’ to them, zoomies will naturally reduce in frequency. Some dogs lose their zoom totally and some still have occasional, shorter ones. Teaching them how to channel that energy at a young age, will ensure your zoomies are safe and fun for you all, however long they last.
By Abby Huxtable
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