Fall Brook Stable

09/22/2024

I broke my phone and can now only respond from my computer which I am rarely on, so if you don't hear back from me, this is why. Hopefully my new phone will be here soon.

09/21/2024

This barn looks awesome with the new steel siding that Tom put on. Contact him with your project needs.

09/21/2024

What an amazing day!! We started out in Old Forge looking at a job, hiking Bald Mtn, and then we headed to Martin's Greenhouse & Produce, Philadelphia, NY and bought fresh produce, and Goblin eggs, but not before stopping in Lowville at Obrien Family Farm and buying fresh cheesecurd because my siblings rave about it. If you are looking for less salty cheesecurd, they make it! We then headed to Watertown and grabbed dinner, then ran through Salmon Run Mall. I haven't been there in over 30 years. 😳 We went in there to see if Tom could get his hair cut and so I could look for yoga pants..... well,.... let's just say, wait till you see what I found. 🙈🤣

I used to be the person that lived by agendas and had to have a plan! Now, I love seeing where life takes me and what I find through "spontaneous decisions "..... I find that when I do this, it always leads me to places and things that my mind didn't know I needed but my soul did. It was a very fun adventure, and very different from what we originally thought we were going to do. We also spent time with Magnolia and the horses so that was great too!

My point in sharing all this is to remind you that when we let go of our rigidity of needing things to look, go, or be a certain way, and allow ourselves to be a part of the "flow" that is meant for us, life is filled with more grace and ease...MORE JOY....AND more of what is truly meant for us.

Cheers to a great weekend everyone ✨️

May you lighten your grip on what creates rigidity, even if for just a moment, and let life take you on an adventure filled with no attachments.

09/21/2024

If you prefer to create success like the bottom scale instead of the top, join me for my online business program that starts November 1st and runs for 10 weeks.

I will be sharing my 30 years of business and personal development experience. This program us going to be like no other.

I have 2 spots left for those who are serious about taking their success to a whole new level and getting the personalized coaching that you need to do so.

You can't afford to not move forward while so many others are doing so with velocity, and it is important to move forward in business and not lose yourself in the process.

09/20/2024

Tom had to look at work in Old Forge so we took a quick trip up and down Bald Mtn. I think the fastest yet! We were joking that we had on magic sneakers. 🤣

There was a lady that was coming down the mountain when we were going up and then we passed her coming down after going up. She said, "oh to be young again". Lol. I honestly don't think she was that much older than us.

Also, when we were going up there was a fit couple around our age coming down a rocky part of the climb and they told us when we come down that if we went to the left like they did that it wasn't as steep or rocky. The path was easier. I said, " oh, so if I go that way, I can speak to my weakness". Lol

Don't get me wrong, sometimes we need to take the easier path to keep from dying, but often times, we avoid the more difficult path to avoid discomfort and it just makes us weaker and creates more long-term suffering and draws us closer to death.

I chose the hard path because I wanted to challenge my stabilizer muscles and build strength to help my balance stay strong as I grow older. Muscles that aren't demanded upon don't stay strong.

Anyway, my message from the mountain is that easier isn't always better, and great energy and vitality can create the perception of youthfulness but also keep us more youthful.

A couple more things. The leaves are just starting to change if anyone is wondering......and today, instead of pulling out a yoga pose for a photo op, I tapped into being a mountain lion because let's be honest, we need all kinds of beingness to Navigate this thing called life. Lol

09/20/2024

The start date to this program has been moved to November 1st!!

I have had so many amazing things fall into my lap recently that are going to make this program even more life-changing.....it is truly surreal!

Also, November appears to be a better time for many to invest more of their time, attention, and focus to this online program.

This 10 week program isn't just about developing your business but it's also a 10 week accountability program to hold you accountable for staying aligned with the greatest version of yourself.

Reach out if you want to be a part of this extraordinary business experience.

As we move into BER SEASON, it is a great time to learn and grow from the comforts of our home so that you can stay inspired and moving forward with enthusiasm and velocity throughout the colder months where people tend to slow down and draw back.

Those who join me for this program are going to be getting a lot of personalized coaching that many programs don't offer these days or are difficult to afford that 1 on 1 coaching where you can get the answers to the questions that you didn't even know you had but you needed to move forward on your path.

If you are looking to build or create a heart centered business or take the one you have to that next level, reach out to me to see if this program is the right fit for where you are at.

My greatest passion is in helping others live not just the life of their dreams, but one that their mind has yet to fathom!!

09/20/2024

If you want to experience horses in a way that will blow your mind, check out what we have for availability at the bottom of this post.

Finding our way back to our authentic self can be difficult when we are constantly being programmed to be anything and everything other than true to ourselves.

We have to be willing to create space to do the work that it takes to align with who we truly are and who we want to be.

Engaging in the world from a place that isn't from our own authentic being never creates anything really fulfilling, or that brings us more peace, joy, and real connection.

The journey back to self can be a bit of a challenge, but getting there is so rewarding! It is only when we come to this place within ourselves that we can find all the answers we are searching for. This place where we can find peace in the chaos, restorative health, and the feeling of oneness or wholeness.

Horses have an amazing way of helping us find our way back home to our authenticity. They are masters at being true to themselves. They are masterful at letting us know when we're not.

Last night, I sent my adult students out with my herd of wisdom healers. I prompted them with a few tasks and a series of questions that created provoking and insightful thoughts, new found awareness, and "new bridges" built that give them the opportunity to step onto a new pathway that can change the trajectory of their future in a way that they desire.

I have 1 spot left for our AUTUMN EQUINOX Retreat that is next weekend and a couple of spots left in our 1111 Energy Equine & Intuition Retreat that is on 11-11 and going to be PROFOUND!! If you are looking to learn more about developing your intuition and doing energy work with horses, this is the retreat for you. Both of these retreats are going to be like no other!

09/20/2024

I couldn't think of any better way to end my work week then with all these awesome students on Thursdays. ♥️

We had such a powerful lesson tonight with our adult students and Quincy, Jack, and Whiskey!!! The horses offered so much wisdom and energy work!!
....and how cute are our mini horse club kiddos with Magnolia and the minis!! I swear there isn't anything cuter on this planet!!!

09/19/2024

How cute are these tumblers of Magnolia with Magnolia flowers on them 💕 We have a couple coming to our gift shop or you can order one if you want one.

We are considering doing more of these with our horses or donkey on them as well. Which Fall Brook Stable animal would you like to see on a cup?

09/19/2024

WOW Y'ALL!! The NaMOOste shirts are in!! I have a few long sleeve tees (left) and crew neck sweatshirts (right) that are available. Shoot me a message if you would like one.

ALSO...almost all of our October Yoga classes are now almost sold out. We have 1 spot left in a couple of them and I believe the first 2 classes have two spots left.

There are also 2 spots left in our mindful movement hike and meditation with the minis on Sunday, October 6th from 10-11 am. The 25th if full.

Thank you all so much! We are thrilled about these classes and sharing the energy medicine of our animals ❤️

09/19/2024

THE UNIVERSE HAS BEEN THROWING THINGS AT ME WITH VELOCITY! I feel incredibly blessed, a slight bit overwhelmed, and also inspired to share all these gifts that have been dumped into my heart and soul.

Many people know, I have been teaching mindfulness and meditation with horses for almost 20 years now. I love leading people into a deeper state of consciousness and awareness while creating harmony and connection between horses and humans.

Soooo......is there any interest out there for Equine guided meditation done via zoom. I would love to offer a few different meditations. A riding meditation, a ground meditation, and a yoga nidra meditation with the horses (this was pretty profound when i did it for my adult students). These classes would be done via zoom live but if you can't make it, you can purchase the link and do the meditation multiple times if interested.

Let me know if you are interested and what meditation interests you the most.

Lastly, I would like to share this;
The universe does respond to what we desire. We just have to remember to ask for guidance and support and to keep crafting our questions in ways that make them more powerful. 🙏

Have a soul aligned Thursday everyone ✨️🤍✨️

09/19/2024

The sweetest mini cow in all the land 💕💕💕💕
Our September 25th hike & meditation class with the minis is sold out. We have 2 spots left for October 6th from 10-11 am. We also only have 2 spots left in most of our October Yoga classes at the Stable with Magnolia and our herd. They are on Wednesday nights from 6-7pm. DM to grab one of the last spots if interested.

Thank you Melissa Coonrod for capturing this pic of me and my baby ✨️🤍✨️

09/18/2024

Our students did awesome once again! 💕✨️💕✨️💕

09/18/2024

Today, I became very present, in a profound way, to the beauty that I am surrounded by.

Nature has so much to give us and so much to teach us!!

I can't wait for our mindful movement and mini meditation hikes with the minis. I have some great ideas to implement after my own experience today.

If you would like to burn some calories, get in your meditation, and gain some healing energy from nature and horses all in 1 hour, join me next Wednesday from 6-7 pm or October 6th from 10-11 am. Spots are very limited.

Dm to book your spot now. It is going to be a picturesque for sure.

09/17/2024

Since it is so gorgeous around here this time of year and I want to get in as much movement in nature as possible before the weather turns, who would be interested in a one hour mindful movement hike and mini meditation with the mini horses and donkey?

You can get in some exercise, nature & horse medicine, and meditation all in one.

I'm thinking either Wednesday, September 25th from 6-7pm or Sunday, October 6th at 10 am (ish). It would be $30 pp. Reach out if interested.

09/17/2024

I love all these beautiful pictures captured by our event photographer Melissa Coonrod 💜

My heart feels elevated when looking at all the love that was created for Magnolia and for the people who took the time to move out of a state of chaos and into a state of calm.

Magnolia felt safe in this space surrounded by 40 plus strangers because these strangers came together and created a collective energy that let her know that she was safe, loved, respected, and honored. 🙏🤍✨️

Again, THANK YOU ALL SO MUCH for joining us!!

As I sat with Magnolia last night, she showed me signs that it isn't a coincidence that she has been the one chosen to come live at FBS and do the incredible work that we do here. Even at 10 months old, she is showing me signs of her ability to heal through helping to move stagnant energy in the body and bring harmony and coherence to the mind, body, and heart. ♥️

If you are interested in diving deeper into the energy work that we do here with the animals, along with heart coherence, and neuro balancing, we have 5 yoga classes we are offering in October on Wednesdays from 6-7 pm where we will be doing this work with Magnolia and our herd of horses.

It's time we lessen our time spent in fight and flight and we remind ourselves the importance of going back to grazing together in community.....and feed our hearts and souls over our fears.

[If Wednesdays do not work for you and you really want to join us but would like a different day or time, reach out to us. We are always open to input so we can better create programs that help serve those who really want to be here. ]

09/17/2024

Join me in wishing my barn son the best 11th birthday ever!! He has been with us for almost half his life and we couldn't be more grateful go have him and his mom in our life!!

He is the most amazing young man and young horseman I know!!

Words will never convey how much he means to all of us. ♥️

Happy Birthday!! May your 11th year bring you even more growth, successful, and amazing memories than your 10th year of life has.

09/17/2024

To all of our students and event guests, our road is going to be closed at the bottom of the big hill. If you need recommendations on which way to go to get here, let us know. Depending on where you are coming from, it could add on about 5-10 minutes extra in driving time.

09/17/2024

Fall time is such a beautiful time to join us here at Fall Brook Stable. 🍂🐎🧡

If you are interested in a unique and powerful yoga experience that combines the powers of yoga, nature, and animal energy, join us in October on Wednesday nights from 6-7 PM. Come to all the classes for a discounted price or pick and choose what dates work for you.

Spots are limited. DM for more info or to book your spot today.

Location- Fall Brook Stable- Taberg NY

09/16/2024

Now only 1 SPOT LEFT !!

We have this event coming up soon and I'm so excited to deliver a lot of new knowledge and insightful experiences that I have never shared before.

If you are interested in experiencing a retreat like no other, reach out to grab one of the last spots available. 🍂🧡🐴🧡🍂

09/16/2024

I got to spend time with all my babies today 💕
Magnolia is back to herself after appearing a bit exhausted from her special event. She did a skin exfoliation on my legs tonight 🙄.....and then she didn't want me to stop brushing her!

We took the gates up to the farm so that we could use them yesterday for the event, so the minis got put on a picket line by the brook so they could cool off a bit. It is so hot for them with these temps and their winter coats coming in already. They all do OK, but River was looking stressed by the way he was breathing, and I don't take chances when it comes to him because he doesn't do well in the heat.

Bodhi had so much hair already that I had to clip him because he was too hot as well. He looks so handsome ❤️. I never thought I would have to bodyclip horses in September to keep them cool, but here we are 🤷‍♀️

09/16/2024

More pics from our guests at the Yoga with Magnolia event.

We all had such a wonderful experience having you all here with us! So much so that we are considering offering another Yoga with Magnolia Event and a meet & greet with our other animals here at FBS.

If you missed this event or want to join us again, let us know and we will be sure to notify you first with what we create for a second event.

We are considering Columbus Day weekend on either Saturday or Sunday. Let us know your thoughts. ✨️🤍🐮🤍✨️

Again, THANK YOU ALL SO MUCH for creating a collective energy that made Magnolia feel safe, respected, and loved for her first event experience. ❤️

09/15/2024

We can't thank everyone enough for joining us today for Yoga with Magnolia and making her very first event such a positive and memorable experience. She is currently exhausted from her big day and laying down in front of her fan.

We loved that so many of our guests stayed a while and spent time brushing Magnolia, getting photos, and loving on her ✨️🤍🐮🤍✨️

If you are interested in joining us for more yoga with Magnolia we have a class with her the first Wednesday in October. It is a more private event with a smaller group. We also have other Yoga classes every Wednesday in October from 6-7 pm that will be with our miniature horses and some with our bigger horses.

Thank you all again sooo much for enduring the heat with us and being a part of this special event!! 🙏❤️

We will share the pictures from the photographer on here as soon as we receive them. If you took any, please tag us! We would love to see what you captured.

NaMOOste ✨️🐮✨️

09/15/2024

Just sharing space with a horse can help us regulate our nervous system, stimulate areas of our brain that help us with emotional regulation and range, and bring us into a state of coherence that allows us to see things more clearly. All of which creates better health and wellness.

What are you waiting for? You deserve to feel better and to give your system a weekly reset.

These classes offer so much more than yoga! Horses provide honest feedback and an a powerful electromagnetic field that no Yoga mat or yoga teacher can offer alone.

You can join us for 1 week or all 5. There is a substantial discount for attending multiple classes.

Here are the classes for each week.

☮️🐄October 2 - Yoga with Magnolia

🥣🐎October 9 - Yoga on the Fence & Sound Journey with Dani, Daisy, & Gemma.

🧘‍♀️🫏October 16 - Chair Yoga & Meditation with the Mini Horses

🧡🐴October 23 - Heart Coherence & Chanting with Quincy & Jack

✨️👻October 30 - Body Flow Movement to Music with Emilya, Magnolia, and Mini Horses ( Costumes encouraged but not necessary)

Message me to book your spot. We have 4 spots left.