MOHAU N PHEKO

25/01/2024

Can we imagine this for Mzansi?

21/01/2024

Coffee sorting Ethiopia

15/01/2024

Be kind to bees 🐝 they are our survival.

07/01/2024

Growers of food, it is not about having a lot of hectares of land. Instead, look for the best seed varieties locally or abroad, the best breeds, and the best methods to become a successful farm business owner or home grower!

27/12/2023

Afrika!

15/12/2023

Learn and Unlearn.

13/12/2023

Self Care is necessary!

08/12/2023

The carrot revolution!

05/12/2023

I can eat this all summer!

29/11/2023

It’s so hot time to eat light: Chickpeas, Feta and Dill Salad.

29/11/2023

Dezemba😉

25/11/2023

19/11/2023

Try these.

07/11/2023

My dream is to see every school with a garden.

02/11/2023

How does believing help us to achieve our dreams?
By:Joyful Mind

Believing in your dreams means that you see the possibility of success. When we feel something is possible, we don't hesitate to try harder, or else we may easily give up.

Sometimes, we want to achieve our dream, but our mind is full of doubts. When the mind is doubtful, it limits our ability. We are unable to explore our true potential and reach even those dreams that have a high chance of success.

Believe in your dream; believe in yourself and the process of life. Believing can always get you closer to your dreams, no matter how hard it may seem or how far it may be.

Dr Bhawna Gautam

10/10/2023

This is a black heirloom tomatoe! Amazing taste! High antioxidant!

03/10/2023

Plant this

25/09/2023

My kind of fridge!

24/09/2023

Ever heard of black garlic?

Health Benefits of Black Garlic

Antioxidant Powerhouse: Black garlic is packed with antioxidants, which help combat harmful free radicals in the body.
Its antioxidant content is higher than that of regular garlic, making it a potent protector against chronic diseases.

Heart Health: Regular consumption of black garlic has been associated with improved cardiovascular health. It can help lower blood pressure, reduce cholesterol levels, and prevent the hardening of arteries.

Immune Boost: The unique compounds in black garlic, including S-allyl cysteine, have immune-boosting properties. They help the body defend against infections and enhance overall immunity.

Cancer Prevention: Some studies suggest that black garlic may have anti-cancer properties due to its ability to inhibit the growth of cancer cells. It may also reduce the risk of certain types of cancer.

Anti-Inflammatory: Black garlic contains anti-inflammatory compounds that can help alleviate symptoms of inflammatory conditions such as arthritis and promote overall joint health.

Improved Digestion: Consuming black garlic may aid in digestion by promoting a healthy gut microbiome. It can also help alleviate digestive discomfort and support regular bowel movements.

24/09/2023

This plant grows everywhere. Do you know what it is and it’s use?

These are Dandelion flowers, with their vibrant yellow petals, are not only visually appealing but also have a wide range of uses in traditional medicine and cooking.

Medical Uses

Digestive Aid: Dandelion flower tea has been used for centuries to aid digestion. It can help relieve bloating, constipation, and indigestion. The natural diuretic properties of dandelion can also promote healthy kidney function.

Anti-Inflammatory: The flowers contain antioxidants and anti-inflammatory compounds that may help reduce inflammation throughout the body. This makes them valuable in treating conditions like arthritis and gout. Don’t ignore this plant!

12/09/2023

Planting season. Here is a chart to help you combine your planting.

01/09/2023

Did you know; There are over 40 variety of potatoes!

A World of Potato Diversity From russet to fingerling, purple to golden, and waxy to starchy, the world of potatoes offers an astonishing variety of options. Each variety brings its own unique attributes to the table, enabling chefs and home cooks to explore an extensive range of flavors, textures, and culinary possibilities. Whether you’re whipping up a classic dish or experimenting with innovative recipes, the diverse landscape of potato varieties ensures that there’s a perfect spud for every occasion. So, next time you are shopping for seeds, consider grabbing a few different types of potatoes for your garden!

26/08/2023

Let’s commit to eating healthy this summer. December challenge who is in?

24/08/2023

How To Grow Potatoes in a container at home.

Read More: https://og-oasis.com/2023/08/13/a-guide-to-growing-potatoes-at-home-in-containers/

09/08/2023

Farming seriously is a profitable business not a hobby!

30/07/2023

Reuse preserve the earth and farm sustainably.

27/07/2023

When you meet young and new farmers- You will be totally inspired!