Black Coral Farm Produce

12/09/2021

Fresh Farm Eggs bulk orders Monday...Place your orders today for a delivery in CBD Harare tomorrow. $3.60usd for 5 crates & above DM us to arrange a delivery..

12/09/2021

22/07/2021

Next stop

24/06/2021

WeJustCan'tStopLovingEGGS🍳

10/04/2021

Eggs are the most versatile ingredient in your kitchen. Whether you like 'em poached, scrambled, or over easy, they're always welcome for breakfast, dinner, or brunch. Here is your breakfast recipe tip of the day😋

25/03/2021

Order your fresh eggs with us!!!!

21/03/2021

Egg Nutrients Tip Day (2):

Eggs Are High in Quality Protein

Proteins are the building blocks of life and a single egg contains about 6.3 grams of high-quality protein. The main functions of proteins in the body are to build, strengthen and repair or replace things, such as tissue.

Eggs provide us with very high-quality protein that contains all nine essential amino acids in the right amounts needed by the body for optimum growth and maintenance. Some other foods contain proportionately more protein than eggs but it’s the quality of the protein in eggs that really stands out.

20/03/2021

Let’s start with the fact that eggs are high in a range of vitamins and minerals. Just one boiled egg contains:

• 40% of your daily vitamin D requirements

• 25% of your daily folate requirements

• 12% of your daily riboflavin (Vitamin B2) requirements

• 20% of your daily selenium requirements

• Eggs also contain vitamins A, E, B5, B12, as well as iron, iodine and phosphorus.

Learn more about the nutritional benefits of eggs on our daily posts from today onwards...

For egg orders and deliveries please get through our contact numbers and we will be happy to supply you..