02/06/2024
LICKY MAT IDEA’S & BENEFITS… 👅
Bone Broth: Full of protein, collagen and amino acids. Helps reduce inflammation, improves hair growth and shine, and aids in digestive health. 🦴
Peanut Butter: High in magnesium and phosphorus. Helps with muscle pains, difficult walking & helps to keep bones and teeth strong. 🥜
Sardines: High in Omega 3 fatty acids. These fatty acids can help to reduce inflammation, improve cardiovascular health, and support cognitive function. Oily fish is also a good source of vitamin D, which is essential for the maintenance of healthy bones and teeth. 🐠
Yoghurt: To aid digestion, ease diarrhoea and boost immunity.