Does your dog like to dig?
George LOVES digging and as a puppy we let him go to town on the backyard.
Fast forward to rainy season and the backyard was a mud pit 😂
Now he can dig at the beach, park OR in a baby pool!
Fill with water, waterproof squeaky toys and let your dog have AT it.
This is all his. If his nails make holes in the pool, I bought two replacements 😂
DOGS DESERVE MORE
“Just get over it.” - what people told me to do about my diagnosed OCD
“Just leave him to cry it out, he’ll get over it.” - what people told me to do about my dogs separation anxiety
Leaving George to cry it out was never an option for me. And that’s not because I thought I was better than anyone who feels like that’s their only choice. When you know what a panic attack feels like, you’d do anything to protect your dog from that.
I’ve been in recovery from Obsessive Compulsive Disorder for almost 3 years. And when I learned that separation anxiety in dogs is an actual panic disorder, not just ‘hey I want attention’ there was no going back to the cry it out method.
Having experience with anxiety disorders and how a panic attack felt myself was enough to ignite my passion for separation anxiety dog training and spreading awareness that there’s another way.
The treatments are also pretty similar!
Gradual exposure therapy, or desensitization always starts with the least fearful exposure. Treatment for my OCD started with touching a doorknob in my own home. If I had started with touching a public doorknob it would have thrown me into a panic attack and not only would I have made no progress, I’d probably still be just as terrified. I had to start with something that was nerve wracking but I knew I wouldn’t DIE from.
And that’s what we do with dogs who have separation anxiety. We expose them to an absence that doesn’t put them over into panic (maybe 5 seconds) and ever so SLOWLY increase from there.
Not only is gradual exposure the most effective method with the least amount of potential fall out, but it’s also the most humane. A dog doesn’t get to make the choice to experience these fearful exposures in order to pursue recovery, so we must make sure we do it at a level that doesn’t cause more fear.