03/22/2023
Have you ever tried shredded mushrooms as a ground meat substitute?
Here's a simple recipe for awesome tacos:
- 1lb mushrooms (here I used Lion's Mane and Black Pearl Oysters)
- 2 cloves garlic
- your favorite spice mix (I used a Lebanese spice mix)
- olive oil
- 1 cup dry kidney beans, soaked and cooked
- 2 tomatoes
- 1 bell pepper
- 1 cup corn kernels
- 1/2 cup fresh cilantro or parsley (substitute with 1tbsp dried if you like)
- 1-2 tbsp lime juice
- salt & pepper
- taco shells
- hummus, sour cream or a cashew dip (we just made a batch of roasted eggplant hummus)
1) coarsely shred mushrooms and garlic in a food processor and saute with some olive oil
2) for the salsa chop tomatoes and bell pepper, mix with corn, cilantro and lime juice. S&P to taste.
3) warm up the taco shells and fill them with the mushrooms, beans, salsa and the dip of your choice
4) enjoy and repeat steps 3) and 4) :D