One with the Horse

One with the Horse South West London, Surrey & surrounding counties

Healing &
Empowering Your Horse for positive behaviour change

Compassionate, trauma-informed, holistic approach to helping horses wellbeing & happiness

Helping you understand your horse better.

Looks like a great webinar…
01/09/2025

Looks like a great webinar…

Understand Horses presents a webinar with equine vet Jessica Weigh on gastric ulcers - diagnosis, prevention, treatment, effective feeding and management strategies.

Well put…
24/08/2025

Well put…

Dr Temple Grandin is one of the best known animal scientists in the world. She grew up in America, and she is autistic, which means her brain works a little differently to most people’s. She often says she “thinks in pictures.” This helps her notice tiny details about animals that others might miss.

Most of her career has been spent improving how cattle are handled on farms, making systems calmer and safer. (Which is why many farms have safe handing pens for cattle on farms today)But her ideas are just as useful when we think about horses.

Temple reminds us that animals don’t see the world the same way humans do. A shiny puddle, a flapping jacket, or a garden chair in the wrong place might look like danger to a horse. Horses are prey animals, always on the lookout for threats. What seems silly to us can feel very real to them.

As she explains: “Horses have to see the same object from all angles. They don’t automatically transfer learning from one side of their brain to the other.” In other words, a horse that walks calmly past a wheelbarrow on the left rein may still shy at it on the right.

For coaches and riders, this matters. If a horse spooks or refuses, it isn’t “naughty”, it is reacting in the only way it knows. Our job is to slow down, let the horse look, and give it time to learn.

Temple also talks about how animals respond to pressure. A gentle aid, released at the right moment, helps the horse to understand. But rough hands, loud voices, or constant pushing only build fear. As coaches, that means showing riders how to be clear but kind, guiding, not forcing.

And this links horse welfare with rider welfare. A calm horse gives the rider confidence. A frightened horse makes the rider nervous. By putting the horse’s feelings first, we create safer, happier lessons for both.

Temple Grandin may have made her name with cattle, but her lessons about patience, clear signals for animals are pure gold for anyone who works with horses. When we see the world through the horse’s eyes, we become better kinder horsemen.

What they said..."You are bang on the money, how did you know?"The owner of this horse then went on to tell me the horse...
21/08/2025

What they said...

"You are bang on the money, how did you know?"

The owner of this horse then went on to tell me the horses history in more detail and described what had happened in her younger years to make her anxious about food.

The horse empowerment sessions are an opportunity to connect on a deeper level to get insights into what may be going on them emotionally.

Important info…
06/08/2025

Important info…

🐎 I’ve said it many times — HORSES DO GET HEADACHES!!

And I’ll keep saying it, because too many still ignore the signs.

It is NOT normal if your horse hates to have ONE or BOTH ears touched 🚩
Let’s talk about WHY ⬇️

The general term head shyness refers to a horse that moves its head away when touched in certain areas — especially the ears, poll, face, or upper neck.

Yes, rough handling can create this behaviour. But I’m talking about the horses that give a clear pain response — and we MUST pay attention to the 🚩 red flags 🚩

Let’s break it down with some anatomy — including cranial nerves — and real-life examples:

🔺 If you have to take your bridle apart to get it on — this is NOT normal.
🚩 It’s a pain response! Likely involving the poll, the occipital bone, or surrounding soft tissues like the nuchal ligament and suboccipital muscles.

🔺 Soreness around C1 and the upper neck? 🚩
The atlas (C1) supports the skull and sits in close proximity to the brainstem — where cranial nerves originate. If there’s tension, compression, or trauma in this area, horses can experience headaches, vision changes, coordination issues, and hypersensitivity.

🔺 Ear shyness – Behind the ears lies a complex neural and muscular region. Structures here include:

CN VII (Facial Nerve) – controls facial expression; dysfunction can lead to twitching or hypersensitivity.

CN V (Trigeminal Nerve) – especially its mandibular and ophthalmic branches, which are often involved in facial pain and head-shyness.

CN VIII (Vestibulocochlear Nerve) – important for balance; tension near the inner ear can affect proprioception and make head movement uncomfortable.

🔺 Horse is poor to catch?
Many are not trying to be 'difficult’ — they’re avoiding the discomfort of the halter going on, which may stimulate the trigeminal nerve or cause tension in the TMJ area. 🚩

🔺 Can be brushed on one side but not the other? 🚩
Could be unilateral cranial nerve irritation, often stemming from fascial pulls, past trauma, or misalignment.

🔺 Foaming at the mouth under bit pressure? 🚩
This isn’t always “submission.” Bit pressure can impact:

the mandibular branch of CN V (trigeminal nerve)

the hypoglossal nerve (CN XII) — which controls tongue movement

the glossopharyngeal nerve (CN IX) — associated with the throat and swallowing
All of these nerves can be compromised by poor dental balance, bitting, or cranial dysfunction.

Summary

Refusal to touch the ears, poll, or head is NOT just “bad behaviour.”
It’s communication.

Horses with myofascial pain, C1 restrictions, cranial nerve irritation, or TMJ dysfunction will naturally protect themselves — pulling away, raising the head, tensing the jaw, or shutting down altogether.

💡 Signs of stress you may see when touching the head area:

Elevated heart rate or subtle sweating

Holding the head unnaturally high

Tight nostrils or pinched expression

Squinting or avoiding eye contact

Rushing to the back of the stable when a rug is taken from the door almost in a panic

Don’t ignore these changes. Don’t write them off as “just being difficult.”
Think about pull-back injuries, rope accidents, or even long-standing bridle or bit pressure. These can have lasting effects on the cranial nerves, cervical vertebrae, fascia, and overall comfort.

Not to forget the cranial sacral connections, got a a horse with SI joint issues ? Could be related all the way to the skull!

🧠 Pain is real.
🐴 Headaches are real.
🎯 And your horse is telling you — are you listening?

Reposting because it’s THAT important.
Let’s do better for them.

Trust the process…This is key in the work I do. It is a process and a journey of discovery which is taken very much at t...
26/07/2025

Trust the process…

This is key in the work I do. It is a process and a journey of discovery which is taken very much at the horses/animal pace. So much can be happening through the journey even if it doesn’t look like it. Noticing the subtle communication and behaviours to guide.

Managing the human expectations along the journey can be balancing act, particularly if the expectation is for the horse/animal to do certain things in response.

This is where I say ‘trust the process’.

The behaviour change will be clear and the information gathered along the journey will be key.

Find out more visit www.onewiththehorse.co.uk


Be interesting to see how this research develops… measuring positive affective states; moods and emotions
22/07/2025

Be interesting to see how this research develops… measuring positive affective states; moods and emotions

Scientists are keen to find out how to induce and measure contentment and pleasure in equines — and new research could be a stepping stone towards that discovery.

Recent research found that horses exposed to the same pleasurable stimulus — high value food, wither scratches, positive reinforcement training and a companion — showed different levels of pleasure, based on their personalities and previous experience.

“This study is relevant in the current climate where social license to operate has become a significant factor within the equine industry, within which equine welfare is being scrutinised, especially within the competitive sphere,” the researchers wrote.

🔗 Full story: https://www.yourhorse.co.uk/news/horse-personality-and-emotional-wellbeing/

Just weird! 😂
29/06/2025

Just weird! 😂

Today is Global Wellness Day.Horse welfare is high on the agenda and under the spotlight in many ways.The focus being on...
14/06/2025

Today is Global Wellness Day.

Horse welfare is high on the agenda and under the spotlight in many ways.
The focus being on the whole horse and considering their mental and emotional wellbeing as well as their physical. Proactively giving our horse 'a life worth living'.

The theme for the year GWD is , emphasizing the importance of meaningful connections with oneself, loved ones, communities, and nature to enhance overall well-being.

Relating this to our horses, what do you do to actively promote your horses wellness?

At One with the Horse, we support horses mental and emotional wellbeing, providing positive experiences, healing and empowering them to be relaxed, calm and contented for positive behaviour change.

Contact us to find out more: [email protected]

Interesting and good to have the science to back choices…
12/06/2025

Interesting and good to have the science to back choices…

🌱 𝐓𝐚𝐥𝐥 𝐓𝐚𝐥𝐞𝐬 𝐀𝐛𝐨𝐮𝐭 𝐒𝐡𝐨𝐫𝐭 𝐆𝐫𝐚𝐬𝐬 - 𝐄𝐯𝐚𝐥𝐮𝐚𝐭𝐢𝐧𝐠 𝐭𝐡𝐞 𝐑𝐨𝐥𝐞 𝐨𝐟 𝐆𝐫𝐚𝐬𝐬 𝐇𝐞𝐢𝐠𝐡𝐭 & 𝐍𝐒𝐂 𝐋𝐞𝐯𝐞𝐥𝐬 🐴

I have seen some images and posts circulating lately regarding the ideal grass height to reduce ‘sugar’ intake in horses. The common recommendation is that short grass will have the highest sugars compared to taller grasses. But is this really the case?

📖 𝐋𝐞𝐭’𝐬 𝐟𝐢𝐫𝐬𝐭 𝐫𝐞𝐯𝐢𝐞𝐰 𝐭𝐡𝐞𝐬𝐞 𝐭𝐞𝐫𝐦𝐬 𝐚𝐧𝐝 𝐩𝐫𝐨𝐜𝐞𝐬𝐬𝐞𝐬 𝐚𝐧𝐝 𝐰𝐡𝐲 𝐭𝐡𝐞𝐲 𝐚𝐫𝐞 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭:

In plants such as grasses, simple sugars (often grouped with starch and fructans and termed nonstructural carbohydrates or NSCs) are produced via photosynthesis. This class of carbohydrate is an important source of energy for the horse and they are digested and absorbed in the foregut, leading to an increase in blood glucose and insulin. As a result, high levels of NSCs in the diet can be an issue for horses with metabolic concerns, specifically related to insulin dysregulation which may be observed in horses diagnosed with equine metabolic syndrome (EMS), Cushing’s (PPID), and laminitis/founder.

The belief that short grass has higher NSCs is due to the fact that grasses tend to store these sugars in the lower base of the stem. As a result, shorter grass is more concentrated in NSC. But is this actually the case – what has the research shown us?

🔬 𝐓𝐡𝐞 𝐫𝐞𝐬𝐞𝐚𝐫𝐜𝐡.

A study performed in New Jersey evaluated cool-season grass pastures and compared short, continuously grazed pasture (2.9 to 4.1 inches/7.3 to 10.5 cm) to a taller, rotationally grazed pasture (5 to 9.5 inches/12.4 to 24.1 cm). This study found that the ‘sugars’ in the grass, as well as the glucose and insulin responses in grazing horses, were the same regardless of grass height. Rather, season and time of day were two important variables capable of altering these carbohydrate concentrations.
📚 Williams et al., 2019

A separate study in North Carolina evaluated horses grazing tall fescue pasture mowed down to 5.9 inches (15 cm) 11 days prior to grazing horses compared to taller grass (11.8 to 15.8 inches/30 to 40 cm). This study found that the shorter, mowed pasture resulted in less simple sugars and a subsequent decrease in the insulin response of grazing horses compared to taller grass.
📚 Siciliano et al., 2017

𝐁𝐮𝐭 𝐰𝐡𝐲 𝐰𝐨𝐮𝐥𝐝 𝐭𝐡𝐢𝐬 𝐛𝐞?

🍃 Short or overgrazed grass may lack sufficient leafy surface to produce and store sugars effectively.

🌱 Under stress, plants may move sugars into the roots—where grazing horses can't reach them.

🌾 Shorter grass that is actively growing is more likely to utilize the NSC to contribute to growth whereas a taller, more mature grass will accumulate and store more NSCs.

🐴 Horses can consume more grass per bite when eating tall grass (Eduoard et al., 2009) which could result in greater sugar intake as well as an increased glucose and insulin response.

𝐒𝐨 𝐰𝐡𝐚𝐭 𝐝𝐨𝐞𝐬 𝐭𝐡𝐢𝐬 𝐦𝐞𝐚𝐧?

These findings suggest that short grass may not be as concerning as we originally thought. With that said, there are a few things to keep in mind:

⚠️ There will always be a risk when allowing sugar-sensitive horses to graze fresh forage due to regular fluctuations in the NSCs in pasture.

✂️ Managing pastures is important, and while shorter grasses may be beneficial, it is important not to overgraze pastures (less than 4 inches).

🧪 The only way to truly know the NSCs in the forage is by sending a sample to a lab for analysis. While this is trickier to do with fresh forage (since it constantly changes), it can create a baseline to guide decisions.

🗺️ There are many factors that may influence these findings so it should not be applied broadly and should be considered within the context of your horses, location, species, and management style.

📌 𝐓𝐡𝐞 𝐭𝐚𝐤𝐞𝐚𝐰𝐚𝐲

Grass height alone is not a reliable measure of pasture safety. For metabolically sensitive horses, effective management, not grass length, is what truly matters.

Cheers,
Dr. DeBoer

Siciliano PD, Gill JC, Bowman MA. Effect of sward height on pasture nonstructural carbohydrate concentrations and blood glucose/insulin profiles in grazing horses. Journal of Equine Veterinary Science. 2017 Oct 1;57:29-34.

Williams CA, Kenny LB, Burk AO. Effects of grazing system, season, and forage carbohydrates on glucose and insulin dynamics of the grazing horse. Journal of animal science. 2019 May 30;97(6):2541-54.

Edouard N, Fleurance G, Dumont B, Baumont R, Duncan P. Does sward height affect feeding patch choice and voluntary intake in horses?. Applied Animal Behaviour Science. 2009 Jul 1;119(3-4):219-28.

The science is clear…
24/05/2025

The science is clear…

🌾 𝐒𝐭𝐚𝐥𝐥𝐬 𝐨𝐫 𝐏𝐚𝐬𝐭𝐮𝐫𝐞? 𝑾𝒉𝒂𝒕 𝒕𝒉𝒆 𝑹𝒆𝒔𝒆𝒂𝒓𝒄𝒉 𝑻𝒆𝒍𝒍𝒔 𝑼𝒔 𝑨𝒃𝒐𝒖𝒕 𝑾𝒉𝒆𝒓𝒆 𝑯𝒐𝒓𝒔𝒆𝒔 𝑻𝒉𝒓𝒊𝒗𝒆

Every day, we make choices for our horses: what to feed, when to ride, and where they spend their time.

Some horses sleep in stalls with soft bedding and controlled routines, while others spend their days under open skies, moving, and interacting with a herd.

Both options come with good intentions. Both reflect care.

But beyond tradition and habit, what does research reveal about how these choices affect our horses - inside and out? The answers go deeper than you might think.

🦴 𝐁𝐨𝐧𝐞
Research has found that stalling, even over short periods of time, can lead to a loss of bone mineral content and increased bone resorption (loss) compared to horses with pasture access, regardless of age.
📚 Hoekstra et al., 1999; Logan et al., 2019

🏇 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠
A study evaluating 2-year-old Arabians beginning training found that pastured horses adapted to training quicker, required less time to reach training objectives, and had fewer undesirable behaviors under saddle compared to stalled horses.
📚 Rivera et al., 2002

💪 𝐅𝐢𝐭𝐧𝐞𝐬𝐬
When comparing pastured horses to those stalled with and without exercise, the stalled horses without exercise lost fitness, while the pastured and exercised horses maintained their fitness.
📚 Graham-Thiers and Bowen., 2013

🧠 𝐁𝐞𝐡𝐚𝐯𝐢𝐨𝐫𝐬
When weanlings housed in paddocks or stalls were compared, paddock-housed weanlings had time budgets similar to feral horses, while stall-housed weanlings displayed more aberrant behaviors, including licking, chewing, pawing, bucking, and rearing.
📚 Heleski et al., 2002

🔁 𝐒𝐭𝐞𝐫𝐞𝐨𝐭𝐲𝐩𝐢𝐞𝐬
Horses were more likely to develop stereotypies—such as pawing, weaving, wall kicking, cribbing, and prancing—when stabled or housed in a corral compared to those kept on pastures.
📚 Kádár et al., 2023

🦠 𝐈𝐦𝐦𝐮𝐧𝐨𝐜𝐨𝐦𝐩𝐞𝐭𝐞𝐧𝐜𝐞
Horses moved into single-housing experienced a decrease in white blood cells, indicating that social isolation is a stressor that can weaken immune function.
📚 Schmucker et al., 2023

🤕 𝐇𝐞𝐚𝐥𝐭𝐡
In a study of 327 horses in Sweden, stall-kept horses had higher incidences of respiratory problems, colic, and skin injuries compared to group-housed horses.
📚 Yngvesson et al., 2019

💡 𝐂𝐨𝐧𝐜𝐥𝐮𝐬𝐢𝐨𝐧𝐬
We all want what’s best for our horses, but when it comes to choosing between stalling and pasturing, the science offers a clear perspective: 𝑯𝒐𝒓𝒔𝒆𝒔 𝒂𝒓𝒆 𝒅𝒆𝒔𝒊𝒈𝒏𝒆𝒅 𝒕𝒐 𝒎𝒐𝒗𝒆, 𝒈𝒓𝒂𝒛𝒆, 𝒂𝒏𝒅 𝒊𝒏𝒕𝒆𝒓𝒂𝒄𝒕—𝒕𝒉𝒊𝒏𝒈𝒔 𝒕𝒉𝒂𝒕 𝒄𝒂𝒏𝒏𝒐𝒕 𝒃𝒆 𝒇𝒐𝒖𝒏𝒅 𝒃𝒆𝒕𝒘𝒆𝒆𝒏 𝒇𝒐𝒖𝒓 𝒘𝒂𝒍𝒍𝒔.

At the end of the day, stalls offer us convenience, structure, and control, but they were built for our lives, not theirs.

This isn’t about blame. It’s about awareness and reflection.

I will update to add that as with any managerment practice, there are always exceptions. While turnout is generally healthier for most horses, some individuals may require stall time due to medical needs, safety concerns, or management of specific conditions. Good horsemanship means recognizing and adapting to the unique needs of each horse.

𝐈𝐟 𝐲𝐨𝐮𝐫 𝐡𝐨𝐫𝐬𝐞 𝐜𝐨𝐮𝐥𝐝 𝐜𝐡𝐨𝐨𝐬𝐞, 𝐰𝐡𝐞𝐫𝐞 𝐰𝐨𝐮𝐥𝐝 𝐭𝐡𝐞𝐲 𝐬𝐩𝐞𝐧𝐝 𝐭𝐡𝐞𝐢𝐫 𝐭𝐢𝐦𝐞?
𝑨𝒏𝒅 𝒘𝒉𝒂𝒕 𝒎𝒊𝒈𝒉𝒕 𝒄𝒉𝒂𝒏𝒈𝒆 𝒊𝒇 𝒘𝒆 𝒔𝒕𝒂𝒓𝒕𝒆𝒅 𝒍𝒊𝒔𝒕𝒆𝒏𝒊𝒏𝒈?

— Dr. DeBoer

Hoekstra KE, Nielsen BD, Orth MW, Rosenstein DS, Ii HS, Shelle JE. Comparison of bone mineral content and biochemical markers of bone metabolism in stall‐vs. pasture‐reared horses. Equine Veterinary Journal. 1999 Jul;31(S30):601-4.

Logan AA, Nielsen BD, Sehl R, Jones E, Robison CI, Pease AP. Short-term stall housing of horses results in changes of markers of bone metabolism. Comparative Exercise Physiology. 2019 Oct 9;15(4):283-90.

Rivera E, Benjamin S, Nielsen B, Shelle J, Zanella AJ. Behavioral and physiological responses of horses to initial training: the comparison between pastured versus stalled horses. Applied Animal Behaviour Science. 2002 Sep 10;78(2-4):235-52.

Graham-Thiers PM, Bowen LK. Improved ability to maintain fitness in horses during large pasture turnout. Journal of equine veterinary science. 2013 Aug 1;33(8):581-5.

Heleski CR, Shelle AC, Nielsen BD, Zanella AJ. Influence of housing on weanling horse behavior and subsequent welfare. Applied Animal Behaviour Science. 2002 Sep 10;78(2-4):291-302.

Kádár R, Maros K, Drégelyi Z, Szedenik Á, Lukácsi A, Pesti A, Besenyei M, Egri B. Incidence of compulsive behavior (stereotypies/abnormal repetitive behaviors) in populations of sport and race horses in Hungary. Journal of Veterinary Behavior. 2023 Mar 1;61:37-49.

Schmucker S, Preisler V, Marr I, Krüger K, Stefanski V. Single housing but not changes in group composition causes stress-related immunomodulations in horses. PLoS One. 2022 Aug 17;17(8):e0272445.

Yngvesson J, Rey Torres JC, Lindholm J, Pättiniemi A, Andersson P, Sassner H. Health and body conditions of riding school horses housed in groups or kept in conventional tie-stall/box housing. Animals. 2019 Feb 26;9(3):73.

04/05/2025

😂😂😂😂

Client testimonial:Carey helped with Darragh whilst on box rest but also before as very nervous of people situations of ...
29/04/2025

Client testimonial:

Carey helped with Darragh whilst on box rest but also before as very nervous of people situations of trust which is still ongoing, Carey has a kind holistic approach would highly recommend with difficult or nervous horses ❤.

At One with the Horse we support horses through challenging times, like box rest, as well as helping them over time to build trust and overcome past traumatic experiences. If you need help with your horse, then please PM.

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